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Focus T25 love
I am only starting my second week of T25 today but I love it already! I have started so many programs and never actually finished them, but I feel really hopeful with this one (plus taking it seriously helps too lol) It was super hard as I expected for the first week and was wiped out by the end of the 25 minutes. But I am…
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Rotating types of excercises
Hi everyone! So I know that it is best to rotate between different kinds of exercising (cardio, strength training, circuit training etc), and I am interested in switching between cardio, strength training and yoga. I also like splitting my work out time between 2 different types (for example 1 day I will do cardio and…
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heart rate monitors
Hi guys!! I really need to get a good heart rate monitor for working out, but I'm having trouble finding a good one with positive reviews that is not too expensive. I'm on a college budget right now (so not a lot haha) so I can't spend too much. Does anyone have any suggestions on brands or places I can look?
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How to log P90x...
I just started P90x today and it was awesome and fun and now I'm trying to log it into my exercises and they can't find half the stuff so I figured I'll just create my own for each........ BUT...until I get a heart rate monitor I have nooooo clue how many calories I burned for Chest/Back and Ab ripperX Does anyone know on…
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Insanity vs. P90x...
Okay here's the thing...I own both of these programs, I bought both in the past before I was serious about them, so I tried a few workouts from both and dabbled a bit but I want to accomplish them both FOR REAL and actually finish.... Now here's where I need your help!!...They are both pretty different types of working…
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New to this-Looking for tips, new fun exercises, and welcomi
Hi all! My name is Kaitlin and I'm living in Philly, I am sick to death of feeling down on myself and decided to make a lifestyle change. I am welcoming any kind of advice on mentally sticking with this!!!!!!!!!!!!!!!! That is ALWAYS my downfall, but not this time! I usually never post anything when I join these things,…
