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over 100 pounds lost!
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BAT WINGS AND INNER THIGHS!!! UGGH-
SO to all that have lost all their weight and are on to maintenance and exercise- HOW LONG B4 you really started to see a difference in your flabby areas- I am really starting to believe it's just never going to go away- I mean don't get me wrong I have seen major changes, but there are certain areas that haven't seemed to…
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Houston TX- The Woodlands??
My family and I are relocating in a few weeks to The Woodlands curious to know if anyone on the site is from the area? I think I know what there is love about the area (UM seems like everything!!) but what are the CONS??
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Help!!
Today I am cleaning out my closet. I am throwing away all the clothes that no longer fit me. (which is about 97% of my closet) The stuff literally falls off when I put it on and I still continue to try and sleep in old sweats and and pj pants- I do not know why I sift through them everyday. Or let them collect at the…
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almost there first time posting pics
I have always gotten such motivation when looking at everyones before and after pics. I didn't realize that I too am almost a success story until I saw this picture. Yesterday I was looking through old pics on my computer and was completely shocked by this old picture I found of myself. So much so I decided to take this…
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Frustrated!
Today I am still feeling anxious about comments made yesterday at my parents house. They have a treadmill so when I sleep over for the weekend I like to use it.. When I came down after kicking my own *kitten* and feeling amazing my dad said something to the effect that I was obsessed with exercise.. it was a lil side…
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staying positive
Well, I did not lose this week. In fact went up 2 ounces. Probably because of the Cinch 5 day fast forward diet I tried last week. I know I had a decent week despite what the scale said this morning. I am not disappointed, I am seeing and feeling the effects of daily exercise and I will chalk this week up to muscle gain! :)
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just something I came across and felt like sharing..
"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world" -Unknown
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Happy New Year (NEW LIFE)
149.9!!!!!!!!!!!!!!!!!!! HAPPY NEW YEAR! goodbye 150!! hope my scale was right! :) Keep going every one we can do this! One pound (or ounce at times) at a time!
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new pro points??
I am currently trying to forge through a plateau, (down to losing .4 for the last two weeks) and was thinking about trying the new WW pro points plan for a couple weeks. Can someone tell me what the new formula is and how to do it so I don't have to go to an actual meeting and pay for all the materials. Thanks!
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sugar
I recently started tracking my sugar intake. Does anyone know what the true daily value recommendation is? I keep getting tons of different answers via the internet.. I think the MFP recommendation on here is very low or I am doing something wrong.. The only sugar I eat aside from natural sugars occurring in fruit etc.. is…
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Dropping pants sizes!!
Hello size 12!!!!! you may be a lil snug and you may contain some Lycra but the fact of the mater is you're above the thighs and zipped!!! Thank You MFP for keeping me motivated even on the days I would really want a huge cheeseburger.. MFP starting weight- 199 current weight -163 Goal weight -130 total weight loss since…
