staying positive

MelanieP_TX
MelanieP_TX Posts: 159 Member
edited September 2024 in Motivation and Support
Well, I did not lose this week. In fact went up 2 ounces. Probably because of the Cinch 5 day fast forward diet I tried last week. I know I had a decent week despite what the scale said this morning. I am not disappointed, I am seeing and feeling the effects of daily exercise and I will chalk this week up to muscle gain! :)

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