just something I came across and felt like sharing..

MelanieP_TX

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world" -Unknown

edorice

Thank you for sharing.

StacLegg

awwwwww Thanks!!!! :flowerforyou:

ok, rest time is over!! LETS GO!!!!!!!!! :bigsmile: bring on the 160's!! even if its 169.9 I will be thrilled!!!!!!!!!!! :drinker:

superwmn

'Like'

MelanieP_TX

It took me, what seemed forever to go from 153 to 149!! I was dying to get out of the 150's! I know exactly how you feel. Hopefully I will have a good weigh-in on Friday!