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Not Digesting Foods?!?
This may seem like TMI but i was wondering if there is anyone else out there that dont digest veggies, If i have a salad my next bowel movement "looks" like the salad i ate, for some reason my body isnt breaking down the lettuce carrot etc. Is this normal? Does anyone else have this issue? And since the veggies are coming…
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does body by vi work?
Hi there, Im thinking of trying the body by Vi, i know alot of you are going to say that eating right and exercise will make me lose weight.... well that doesn't work for me, i am now on a 1200 calorie diet from a nutritionist that doesn't know what else to try for me. and even if i exercise i cant eat more then 1200…
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How to figure out personal MET level?!?
Question to my Bodymediafit friends. I think the METS level is to high for myself where i have COPD the chances of me ever hitting what they call vigorous activity is very slim. Does anyone know how i can figure out what a good level for the METS to be for me? Hope this makes sense
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How Do I....?!?!?
I was wondering how i would go about growing apple trees from seeds? This is typically a question i would ask my Grandma, but she passed away so i cant. I know i got to take the seeds out of the apple but i dont know how to go about germinating them. I live in Canada and the weather is starting to get colder now so i want…
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BodyMedia Fit?!?
Hi i was thinking about getting a Bodymedia fit to help with my weight loss journey, im looking to find out what people think of them and what version you recommend getting. ?
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Vitamins?!?
Hi, im just wondering what vitamins would work to help speed up metabolism and help with weight loss? what ones do you use and what amount do you take? i started taking omega fish oil the other day as my friend recommended it. Any help or insight would be great! (also i know that vitamins alone will not make me lose weight…
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Protein Powder ?!?
Hi was just wondering if anyone has used protein shakes as meal replacement? also how should i use protein powder as a weight loss way?
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Wii Fit Plus & Calories
Hi, does anyone know how accurate the wii fit plus is with calories burned? i dont have a HRM yet and i have been taking the calories burned from the wii fit rather then MFP. I find that MFP always has a higher calorie burn then it says on the Wii, Please keep in mind that when i do with Wii Fit Plus i give it my all and…
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Help, Havent Lost A Single Pound
is getting so frustrated, in the 26 days that i have been doing this i have been exercising 2 + hours daily plus drinking tuns of water and eating my calories properly and i haven't lost a single pound! I know weight loss is slow but really?!?! Should i try not eating my exercise calories? I started 26 days ago and haven't…
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Looking for MFP Friends
Looking for friends on here on MFP. Add me if you want some inspiration and motivation i am on here ALOT threw out the day, i Love this Site!!!
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Best way to lose weight?
hi, im wondering how many calories i should have in the green at the end of the day? im trying to lose 45 pounds (or more) by june as im going on a cruise with my aunt and would like to be able to buy some cloths wail im away. (alot of places dont carry over size 16) anything anyone can tell me for advice would help!…
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Looking for Motivation Friends.
heey there, im looking for friends on here to travel together on the weight loss journey, i use to exercise and diet with my mom but she always backs off and stops working out and eating healthy.....so when she stops i usually do too. well i have decided that even if she isnt going to try to lose weight i am! so im looking…
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Trying to stay Motivated
hi there everyone, im trying to lose weight for my health, being 21 and having COPD and sever asthma and stress on my heart being over weight isnt helping. though i am having trouble staying motivated, im wondering what others use to keep themselves going? also having a lot of trouble with meals, im a single mom and really…
