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25 yr old male, 16weeks graft 88kg to 75.4kg
Hello, Well I have been commenting on people's success stories for a while now and thought it's about time I uploaded my journey over the last 16 weeks . This is the before picture weighing 88kg took at the end of October 2011, 36inch waist Then this was taken 23rd of Feb 12, weighing 75.4kg, 32inch waist I must have been…
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strange household pets, have you any? (pics)
Im getting a dog from a rescue centre in a week, but I have a tame pigeon that I have raised from a baby, im hoping they will become best friends, this is dinky below, do you have any strange or uncommon pets? as a baby chilling out watching TV Drying by a fan after a bath
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Has the January newbe’s dropped out at your gym yet?
January at the gym I use was packed, all new faces, now that were near the end of FEB, I have noticed that a lot of them faces are gone, the gym has been quiet, much more peaceful of late. Wonder what makes people give up………..
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Ladies-- which one would you snog, sleep with and marry??
Ok which one out of the photo's would you marry? snog? or sleep with? you must answer all 3! :wink: overweight Alan?? Skinning Steve?? ripped Ryan?? Me?:blushing:
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mobile phones in the gym
Tell you what Im sick to death of the lads around my age that are coming in the gym and without even warming up just stroll over to the weights area pick up 22k dumb bells and start doing a shoulder press and bang out one set then sit on the bench with mobile phone in hand for the next ten mins. whats the point? I swear…
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I have love for you if you were born in the 80s
as the title says! :tongue:
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Obese: A Year To Save My Life -Jessie Pavelka
Anybody else watch Obese: A Year To Save My Life on sky 1? not sure in the USA if its on or what channel, but I love watching this programme, the trainer Jessie Pavelka is amazing, would love arms like his! I hope he does more stuff on British TV.
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friendships in real life
Ok I’m guilty of over the last 4-5years of my life (I’m 25) of neglecting my friends, to the point now where I haven’t got many left, I put this down to having a very long term relationship and putting my career and many other things first which I shouldn’t of. I’m starting to feel lonely and that life is just passing me…
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Have you ever met a partner in the gym?
I am interested to hear if anybody has ever met their past or current partner in the gym? Im not single, but if I were, for me it would be the ideal place to meet someone, rather than in bars or clubs in a drunken state. what do you think?
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body types, which one are you?
Hi, When I was about 20 I researched which body type I was, and have always tailored my diet and gym programme to suit, and it has never let me down, I am interest to hear if anyone else takes this into consideration? examples of body types 1)Endomorph The endomorph body type is solid and generally soft. Endomorphs gain…
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dropping like flies
anybody noticed lately that alot people seem to be de-activating their accounts? lost a lot of good people in my friends list over the last month from them calling it a day on MFP, anyone else having the same problem?
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who's been here the longest? (longest serving member)
Interested to see who is the longest serving member??? I have someone in my friends list who has 395days on the clock!! can anyone beat that? I have been here 6months my self and love it :happy:
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is your gym busy again because of January
Hello, Just though id say I hate this time of year, as every January the gym becomes rammed again from all the new members that have joined after Christmas, I dont think it would be as bad if it werent for the fact that in december its pretty much empty. Do you have the same happening at your gym? many new newbies??
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depression
Hello all, Has anyone ever suffered depression and if so how long did it last and how did you come through? Going through a hard time at the moment, feel im over the worst of it, rock bottom for me was day after xmas, but today has been a bad day and could do with a bit of support I suppose. Would love to hear about other…
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Boys and Girls from England, UK needed
Right been on here for a while now, got a great set of friends as it is, but their mostly from across the pond, so the timezone is a nightmare, and mostly catch up with my american friends at night on here, What I need is some great new mates on here from the UK that log on everyday and are serious about reaching their…
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burn out
Hello Need some opinons, has anyone ever felt like this before? Ok so I have been going at it quite hard for 7 weeks now and im losing on average 1kg / 2.2 pounds a week, in total 5.7kg. I always push myself harder than mr average, but today I had to walk out the gym half way through my workout, I felt so weak! my eyesight…
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The truth about FAT!
When you "lose" body fat, the fat cell (also called an adipocyte) does not go anywhere or "move into the muscle cell to be burned. The fat cell itself, (unfortunately) stays right where it was - under the skin in your thighs, stomach, hips, arms, etc., and on top of the muscles - which is why you can't see muscle…
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opinions on gym programme, one for the lads.
Hi This is one for the lads, just want an honest opinion, as progress has been to good to be true so far, made this programme myself, the basis of it is all compound lifts and core exercises that cover the whole body, from last week I added the friday session, been doing this 5 weeks now, need to mix it up a little in a…
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chopping friends from your list
Do you feel guilty about chopping friends from your MFP list? Does anyone else do this..... I go through my list once a week to see if there logging in, if their not, they get chopped! If we become friends and we dont interact with each other within 2weeks, they get chopped! I never add people for the fun of it to have a…
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books on muscle and fittness for males
Hello, I get the mens health and fittness mags once a month, but have a bit of time on my hands and really fancy reading some books on working out,fittness, muscle, etc can anybody recommend any??? thanks in advance.
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books on muscle and fittness for males
Hello, I get the mens health and fittness mags once a month, but have a bit of time on my hands and really fancy reading some books on working out,fittness, muscle, etc can anybody recommend any??? thanks in advance
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one for the ladies
After your opinion gals please, Do you prefer you man/men clean shaven or with couple of days stubble? which is more attractive? Thanks in advance:bigsmile:
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weighing yourself
Probably been discussed before, but when do you weight yourself? and how? first thing in the morning? after breakfast? clothes on/off? how many times a week? whats the biggest fluctuation in weight you have had between weigh ins?
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male friends 20yr-30yr olds
Hi, been on here a while, but dont seem to have many male friends with simliar goals to me that are around my age group, So im making an appeal here to recruit some male mates on here to have a bit of banter and support please, so if thats you please send me a friend request. Only looking for people that log on daily and…
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2nd looks.............
ok come on, since you have made real progress in your goals, how many of you have noticed the opposite sex checking you out a bit more??
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nationalities
stange question people, been on here a while now, dont seem to be many english people on here, is there more nationalities from one place more than any other on here? also will you becoming to the uk for 2012 olympics??
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jaffa cakes and goal
describe to me what it feels like in one word when you have reached your goal, as Im struggling when a pack of jaffa cakes are staring at me!
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hello
Just joined, me in short, 25yrs old been keeping in shape since I was 12, over the last 7 months I have not been inside the gym life had taken over, new stressful job, and boy has it shown! so I am looking to get my motivation back and reading people stories on this website gives me that get up and go again. so Hopefully…
