-
calories burned mowing grass
Yesterday I mowed our lawn, which is 3/4 acre with 1 big and 2 small hills. It takes me about 3 hours, and when i entered it it said I earned 1452 calories. Could that possibly be right? I didnt eat any of the calories, but I was just thinking of starting to mow all of the neighbors yards if that is right LOL :)
-
measuring food for accurate calorie count
I measure to try to be accurate in my calorie counts, but I am wondering: with frozen vegetables, do you measure before cooking or after? Also, how do you count cooking oil? I use Extra Virgin Olive Oil sometimes to cook my eggs in. I drain as much off as possible, so Im not sure how to measure it! Thanks!
-
accurate measurements
Do you measure your frozen veggies before or after cooking them?
-
advice please!
I had my goals set to lose 1 lb a week and I was having huge calories leftover so I changed it to 1.5 pounds a week. Im still not losing even though Im staying in the new calorie goal and exercising. I would appreciate anyones advice on my diary as to what I am doing wrong or what I can do differently. I was fine with not…
-
"net" calories
How do you know what your "net" calories are? I am wondering if I am not eating the correct amount of calories because at first I was losing and now I seem to have hit a plateau even though I am still doing Jillians 30 day shred and staying under my calorie goal. Also, have been very hungry this week and its been harder to…
-
middle of the night hunger
A few times this past week I have woken up between 3AM and 5AM and my stomach is growling. I cant go back to sleep without eating something. I tried drinking water and it didnt help. I know I am eating enough during the day. I was just wondering if this happens to anyone else and also what is the best snack to eat? I wasnt…
