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New-ish here
Hey all. Back on here again. Looking to help, inspire or just guide people in the right direction on their fitness journey. Stop by say hi. I’m also on Instagram if you want to check that out. Hope everyone is having an awesome day!
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Breakfast!!!
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What to eat post workout
Hey guys and girls. The title says it all. I know what I eat post workout, my question is, what are you all eating and why do you eat what you do. Post below. Thanks. Aaron
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Have You Ever?
Need a bit of motivation? A kick in the *kitten*? We all do from time to time. Hit me up if you are struggling, down, depressed or whatever. WE will get you back on track!
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New here, DC area
Hey everyone, just wanted to say hi. I am new here but not new to MFP. I figured I'd say hello and see if I can connect with a few people. My name is Aaron, hit me up with any questions or just to say hi.
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What is everyone training today?
Ok, so post below what you have or will train today
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Who else wants to get BIG?
Im gonna rant here for just a min. But for all you guys and maybe girls who just wanna get big lemme hear from you! You want people to notice you when you walk into a room, you command respect by your mere presence. People gawk at the dedication and determination you have put into your body. They may not "like" what they…
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Why so much despise for bodybuilders
Why the despise for people who want to bodybuild? Shoot there is even a gym (PLANET FITNESS) that pretty much says bodybuilders are NOT welcome in their facilities. Even though there slogan is "NO JUDGMENT ZONE" is that hypocrisy?
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Pre-Workout Drinks are a scam
I'm sure most of you will disagree with me on this but hear me out. Only over the past couple or three years have pre-workouts become really popular. 4 to 5 years ago people really weren't drinking pre-workouts and you never really heard much about them. It's funny that people go to the gym to get healthy yet they put in a…
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The PED questions I get
Let's set the record straight since so many people either comment or write me accusing me of being on steroids so my advice is to others is worthless. Have I done steroids.... yep! Not ashamed or afraid to admit it. With that being said, I am not on a cycle nor have I been for almost 2 years now. And I won't go on them…
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Eat big to get big?
I'd be curious to hear other peoples thoughts on this subject. do you agree or disagree?
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New here (again)
I wonder if this time people will be nice to me and not judge me LOL Guess we will soon find out lol
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Is eating 5000 calories per day doable
YES! Eating 5000 calories per day of CLEAN food is attainable but takes a lot of work and focus. When you need to eat every 2 1/2 to 3 hours per day it can be a cahllenge. For those people who are trying to put on muscle and mass eating 5k calories per day of CLEAN foods is something you might need to do. Depending upon…
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Everyone is an "expert"
It is funny to read what some people write on here, everyone is an expert at everything. Jay Cutler 4x Mr. Olympia has a vid out on YouTube where he says that his clients will argue about the best training methods and "everyone is an expert". Its so true lol. Who else agrees with me?
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Skinny Guys Guide to Building Mass
Truth be told I use to be very thin. At 6'1 150 lbs I had more of a womans body than a mans lol. I now know what it takes (being the classic Ectomorph) to put on size, lean muscle and mass. What have you others who have similar physiques done to put on your size?
