What is everyone training today?

BHFF

Ok, so post below what you have or will train today

vollkornbloedchen

https://www.strava.com/activities/2664795258

Translates to 118 Km bicycling at 28.3 km/h -> 2,696 calories

sijomial

Primarily quads, glutes and CV system.

50 mile steady cycle ride including passing Hampton Court Palace, through Windsor Great Park, past Windsor Castle and back alongside the Thames. https://www.strava.com/activities/2664627088

Lovely day to be out on the bike in the sunshine but legs were a bit fatigued before I started from a gardening job and strength training / knee rehab in the gym yesterday so not a day to push too hard.


@vollkornbloedchen - Nice ride Michael.

watts6151

Light push session

BHFF

LOVE IT!!

pdmatthews

Push session - OHP, dumbbell bench, dips and close grip bench. Plus fluff of lateral delt raises and tricep push downs 😃