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Re: If it didn't have calories, right now I would eat...
I'm a sweets person - I'd eat this whole damn thing!5 -
Re: Depressed when cutting out sweets.
I work in sweets every day to my calorie count and trust me, when you only have 1200 calories a day, you have to make it work. I buy Dove dark chocolates and Yasso fudge frozen yogurt bars and have o…15 -
Re: If you didn't have to work, what would you do?
I would volunteer at an animal shelter1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
46 here. Feel free to add me. I login daily, track everything and have an open diary. Would love extra support!2 -
Re: Starting Over After Major Injury/Surgery
Sorry to hear about your fall and injury! Just remember, weight loss is mainly about your food choices and exercise is for overall health/strength. Find your calorie goal and stick with it and the we…1
