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is this possible ?
actually i m fed up with poisoning my body with high carbohydrates content food and high amount to stop hunger untill i feel satisfied is it possible to eat just vegetables and fruits and proteins ac…1 -
could you help me with advice ?
i lost SO far 11 kg please help me i m 124.5 kg and 184 cm i was 135 i dont want to gain what i lost so far should i pause and go for maintaing my weight i never tried maintain weight before when i t…1 -
Re: what to say to myself ?
all ppl have no mercy they only want see you in a good shape in front of them1 -
what to say to myself ?
184 cm and born in 1990 after 124 kg in 2010 in a year i become 79 kg then become mentally ill my weight increased untill i become 134 in march 2020 then with the help of doctors i become in may 2020…13 -
third time to lose weight ?
hi when i was 20 y o the first time to lose weight (about 35 kgs lost) but after that i got illness that make me unable to maintain weight that lead me to gain all the weight i lost again then when i…3
