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Re: IF I EAT HIGH PROTEIN FOODS WILL MY BODY USE MY FAT FOR ENERGY ALOT EASIER
Thanks guys your support has been very helpful7 -
Re: Not losing weight
Are you toning up still tho ?1 -
IF I EAT HIGH PROTEIN FOODS WILL MY BODY USE MY FAT FOR ENERGY ALOT EASIER
Support around this please1 -
Re: Can you not eat enough to lose weight?
Stick to eating as much protein as possible thats another way0 -
Re: 3 MONTHS OF WORKING OUT IM GONNA BE AN ABSOLUTE PUMPED MONSTER
I aint going too bad but yes your right it takes 3 to 4 months for your muscles to grow0