3 MONTHS OF WORKING OUT IM GONNA BE AN ABSOLUTE PUMPED MONSTER
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Choppdogg777
Posts: 61 Member
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THE KING HAS RETURNED
BABY IM BACK
THE KING HAS RETURNED
BABY IM BACK
1
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Uh...good luck?
You can't build much muscle in only 3 months, i hope your expectations aren't too high, but you can certainly establish some good habits and routines in that time.5 -
I aint going too bad but yes your right it takes 3 to 4 months for your muscles to grow0
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