3 MONTHS OF WORKING OUT IM GONNA BE AN ABSOLUTE PUMPED MONSTER

Choppdogg777

👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑
THE KING HAS RETURNED
BABY IM BACK

Choppdogg777

Courtscan2

Uh...good luck?
You can't build much muscle in only 3 months, i hope your expectations aren't too high, but you can certainly establish some good habits and routines in that time.

Choppdogg777

I aint going too bad but yes your right it takes 3 to 4 months for your muscles to grow