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Re: The psychology of needing to eat until stuffed - a discussion
I assume it's a biological urge that is stronger in some people. I have two dogs. One dog likes to slowly nibble away at her kibbles. She takes a few bites, wanders away, then comes back and has a fe…10 -
Re: Reverse thread: "Wow, that had how many calories??"
Fiber One bars! 90 cals and they taste like a soft dessert bar that'd normally be like 200 calories. Broth-based veggie soups.4 -
Re: How exactly do cheat days work?
Cheat days seem to be mainly common among restrictive dieters. People who deprive themselves of certain foods (or food groups) or excessively restrict calories. They have cheat days to keep their san…3 -
Re: Not losing weight!
What is your height, weight and activity level like? Do you sit down most of the day?1 -
Re: Colonoscopy Prep
I had a c-scope last year. I found the fasting a breeze since I already do IF and OMAD once and a while. Even the diarrhea wasn't bad. The laxatives they gave me were gentle (Duxolax and Picosalax I …1
