Not losing weight!
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Replies
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It would be helpful to know your height and current weight. In order to lose weight you need to eat enough calories so that your body doesn't think it is starving!
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You need professional help for more than just your physical complaints. Because the two are very inter-linked. Please get some help.10
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mirrormirror77 wrote: »JaydedMiss wrote: »at 5 ft 3 120 pounds and only 2 weeks in i can say a few things
1. Your stomach isnt huge...Though yes eat some solid foods so you poop.
2. Your expectations are way to high...its been 2 weeks.
3. your goal weight makes you underweight, Weight loss is slow when you dont have much body fat...Which at your weight you dont
Im your height and 140 in my profile pic. Not the slimmest but i wouldnt call me huge or whatever so i wonder if your self image is a little off. May i ask why you want to lose weight? Do you not like how you look? Maybe youd be beter off looking at building muscle instead of losing weight
My digestion is dead slow and I used to be 105lbs two years ago so I want to be happy again with a new weight
also my body image is really negative so I only brought and wore clothes for pregnant women hehe
just FYI, maternity clothes will make you look pregnant... pretty sure thats the opposite of what you're after...8 -
mirrormirror77 wrote: »
I love Taipei, I stayed in Ximen last time I was there.
The City Hospital in Taipei has a link, but I don't see a hotline. It might be a place to start, or you can see if your family doctor has some better resources.
https://english.tch.gov.taipei/News_Content.aspx?n=E3FB89FAFCBD4C78&sms=8EEA3C411C74E2A0&s=223D4E728DC4C4AE
Unfortunately, since I don't read Chinese I probably can't find any resources that only have Chinese language pages. I hope you can find a source for help there.6 -
What is your height, weight and activity level like? Do you sit down most of the day?1
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It would be helpful to know your height and current weight. In order to lose weight you need to eat enough calories so that your body doesn't think it is starving!
You mean starvation mode? Nah.... no worries with that since that’s not a thing. Of course eating enough calories is the right thing to do to fuel the body appropriately.2 -
Have you seen a doctor?1
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How tall are you? What is your current weight? What is your goal weight? What does a typical day's worth of activities look like?1
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I think you need some general information about how things work, and investigate your actual situation, and generally just calm down and focus. Talking to someone you trust, would help. It doesn't seem like you trust us here at MFP - even though you keep returning, you're asking the same questions - do you have someone in your life/neighborhood that you can trust?
Do you have ulcers, or do you just think you have ulcers?
Why are you only eating egg whites, cucumber and watermelon?
How long can you stick to extreme undereating and monodiets before you crash?
Are you even sure you're eating so little? You're being quite active, and physical and mental activity expends energy.
If you breathe, you have a metabolism.8 -
I used to think fruitarians only ate fruit? Is egg a fruit? Why are you even a fruitarian? Do you think going fruitarian can be some of the reason why your situation, including your digestion, is weird?mirrormirror77 wrote: »kommodevaran wrote: »I think you need some general information about how things work, and investigate your actual situation, and generally just calm down and focus. Talking to someone you trust, would help. It doesn't seem like you trust us here at MFP - even though you keep returning, you're asking the same questions - do you have someone in your life/neighborhood that you can trust?
Do you have ulcers, or do you just think you have ulcers?
Why are you only eating egg whites, cucumber and watermelon?
How long can you stick to extreme undereating and monodiets before you crash?
Are you even sure you're eating so little? You're being quite active, and physical and mental activity expends energy.
If you breathe, you have a metabolism.
actually, I am a fruitarian and I am used to eating like this cuz I can't digest anything else without peacefully
><I do trust everyone but this time my situation is kinda weird
nono
either gastiris or uclers, I need to go back to tw to get it tested cuz right now I am in a poor country with bad meds
yeah, I weigh my foods befor I eat them
idk what happened ><7 -
Have you managed to poop since you last posted? If not, have you seen your doctor about that? Given how much time has passed, you really should if the issue has not resolved.
Do you realize that both posture and malnutrition can create the appearance of a large stomach? Have you seen a doctor/dietitian who can go over what you eat and ensure you're not malnourished?2 -
It seems obvious that you have not seen a doctor. You need to go see one. Go to your primary care physician and he/she can refer you to to a gastroenterologist ....1
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Up your calories for awhile to about 1500 and make sure there is tons of fiber in it. Your cals are crazy low and that is just not healthy. Hugs dear and best of luck.2
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Go to a doctor. Whatever is the normal, day-to-day family doctor or GP in the country where you live.
You keep posting the same kind of thing and what you are doing now is very unhealthy. You need some professional help to check your medical situation, not just strangers on the internet.2
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