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Re: Great gains, short time
First, welcome to the community, @ahmadbakdad! You've already made amazing progress, losing 28kg in 5 months. Betcha climbing stairs and breathing are a lot easier now! This thread contains a variety…1 -
Re: Introducing myself
Welcome! 2.5 lbs/week is very aggressive. It can be done, but will take discipline.1 -
Re: Can you keep it going asking ONLY QUESTIONS?
Wait, are we talking about the person doing the persecution, or the post deleter who wants to AVOID persecution?1 -
Re: Can you keep it going asking ONLY QUESTIONS?
Who has authority to delete posts?1 -
Re: Making healthy changes
Welcome!1