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Re: What nobody tells you about losing weight
That you are more willing to dream big. I always wanted to lose weight but never managed, and that affected how I saw my own capabilities and inner strength. Now that I'm halfway to my goal and final…72 -
Re: Question for the ladies only
I am going through the exact same thing right now. I've been on a contraceptive pill for the last 10 months but since I am switching brands I am a hormonal mess. I'm constantly craving food and havin…2 -
Re: I need to loose a lot of weight... Approx 35-40 Kgs..... Need motivation
When I first started I felt discouraged by the amount of weight I had to lose: 37-42kg, but I realized that being scared by that number wouldn't make it go away, I had to take responsibility for my a…6 -
Re: To get the sleeve surgery or not?
I wouldn't go down that road. There are people on MFP who had to lose a lot more and still managed without surgery. For some it is necessary, for others it isn't. I have to lose a total of 94lbs - no…2 -
Re: I was naughty today but it tells me I didn't eat enough.
OP - The best advice I can give you is to become more educated on nutrition. I didn't lose weight successfully because I didn't understand calories. After spending a lot of time stalking the MFP foru…1