I am one pound into the last 10 pounds. Again. Almost got there 3 months ago (within 3) and then slid. Hoping there's a group to help me figure out a little better this time.
I am a 33 year old female who is 5'4 and weights 145 pounds. I would like to loose 5-10 pounds more. I have struggled with yo yo dieting for about 12 years now. I have 2 toddlers and 3 pregnancies gai…
Okay so we all have that number. That number on the scale that we always want to see get broken, but always seems so far. Well mine is 140. I've never been overweight, but I haven't been fit either. T…
I lost my motivation after the holidays and I'm struggling to get back on track. Not to mention I'm going through perimenopause and just started taking estrogen. So, I started with my fit test tonight…
Hi all! I have plenty of friends in real life. I love them. They are not the best at motivating me to lost my last 10 pounds! They like to drink and eat and aren't that interested in exercising. In fa…
So, this is where I always get stuck. I have 8 pounds to go until my goal weight. I have been hanging out between 2 - 15 pounds for 2 YEARS. No joke. Just bouncing around there. So, I finally want to …
I'm struggling on my last 10 pounds, and was wondering if anyone has had success they would like to share! I would love to know what worked or is working for you!
Name: Angela Location: Seattle Current Weight: 137.7 lbs Goal Weight: 130 lbs Strengths: Cardio, Eating healthy Weakness: Self control with NOT eating when I shouldn't and exercising when I should.
Here you can write down the amount of time you exercised in a week or the number of cals torched :-) And maybe try to top that number each week! I walked A LOT last week and yesterday the total of cal…
I am nearly to the end of my journey and I know new beginnings are around the corner. Looking for support and ideas for toning and getting rid of those last pounds. I have lost 85 on my own so far and…
When I start to reach my goal I begin to allow myself more treats. A desert. A piece of candy. My favorite chips. A soda with lunch. As many of you know you don't become obese because of your amazing …
