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What was your fasting BG today?

17071737576189

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  • Posts: 633 Member
    Today was the same as yesterday 116
  • Posts: 518 Member
    112. not terrible. Doc reduced my insulin two days ago. They were worried I was actually a little too low some am's. But I am not happy to see it over 110.
  • Posts: 1,092 Member
    134 @ 851am today.
  • Posts: 927 Member
    5.7 (101.6). Pretty good. No snacking last night.
  • Posts: 927 Member
    5.7 (101.6). Pretty good. No snacking last night.

    That should be 102.6.
  • Posts: 633 Member
    Today was 104.
  • Posts: 406 Member
    edited March 2016

    I just checked my sugar again. Now, I only had juice and coffee so far today. My sugars are now 3.6 (64.8) I'm shaking both inside and out. Having some yogurt and bran buds before lunch. Now that's a low!!
    I was taught that even if your sugar is high, just eat normally so you won't get lows and highs trying to gain control. Just eat healthy and normally.
    I bet it was your liver spewing out glucose as it detected not much food for fuel use. (For the high) and then it crashed
    We were taught to eat within 20 minutes of getting up so your liver won't start spewing glucose due to lack of food.
    Hope it helps and yes, the shaking is awful with lows... I usually drink some milk or a spoonful of jam or peanut butter...
    It's not a good feeling and hope you are better now!
  • Posts: 406 Member
    edited March 2016
    88 or 4.9
  • Posts: 927 Member
    JaneKnoll1 wrote: »
    I was taught that even if your sugar is high, just eat normally so you won't get lows and highs trying to gain control. Just eat healthy and normally.
    I bet it was your liver spewing out glucose as it detected not much food for fuel use.
    We were taught to eat within 20 minutes of getting up so your liver won't do that.
    Hope it helps and yes, the shaking is awful. I usually drink some milk or a spoonful of jam or peanut butter...
    It's not a good feeling and hope you are better now!

    Yes, they've taught me the same thing. I do find breakfast the most challenging, because I'm just not hungry when I wake up. I'm getting better though, I had breakfast at 9 am, instead of 10:00. Maybe tomorrow I'll actually eat when I get up, or closer to it. >:)
  • Posts: 406 Member

    Yes, they've taught me the same thing. I do find breakfast the most challenging, because I'm just not hungry when I wake up. I'm getting better though, I had breakfast at 9 am, instead of 10:00. Maybe tomorrow I'll actually eat when I get up, or closer to it. >:)
    Ha!! I am the opposite!! Can't wait to start chowing down in the morning and my first thought is what will I make??
  • Posts: 12,530 Member
    edited March 2016
    109 this morning.
  • Posts: 46 Member
    100 got some exercise in so I can eat more fiber without throwing my glucose threw the roof. am much too low on fiber
  • Posts: 927 Member
    6.1. (109.8)
  • Posts: 927 Member
    shippan wrote: »
    100 got some exercise in so I can eat more fiber without throwing my glucose threw the roof. am much too low on fiber

    As I understand it, more fibre won't throw your sugars out, but just the opposite. We should get between 25 and 50 grams a day.
  • Posts: 406 Member
    5.1 this morning
  • Posts: 927 Member
    JaneKnoll1 wrote: »
    5.1 this morning

    Have to ask you Jane, is this normal for you? I've noticed for myself, if I am showing 5, I start to get a headache. Lower than 5, I start getting shakey. And, well like yesterday and Wednesday, below 4 and I'm shaking inside and out.
    My educator told me that the 4-7 were guidelines, and that it really can be different for individuals. I think my normal is more in the range of 6-7 fasting, and 7-10 after eating.
    All these questions to ask when I finally get to see and endocrinologist in May.
  • Posts: 46 Member
    90 this am, but am finding horrible constipation with low fibers
  • Posts: 927 Member
    shippan wrote: »
    90 this am, but am finding horrible constipation with low fibers

    Fibre up!! It's good for that, and helps with the blood sugars. Because it keeps you feeling fuller longer.
    Canadian Diabetes Assoc. recommends between 25-50 grams a day. I don't understand why your're trying to low fibre. Remember, to get your net carbs, you subtract the fibre.
  • Posts: 46 Member
    thanks Judy, my problem is not getting enough fiber in. When I eat fiber enriched food -- my sugar goes up too high. Am recovering from colon cancer and because of that my BG wants to play high ball. Patience and time will settle it. Have been diabetic a long time and have always been able to keep things in line with sensible diet. Thought MFP would help to record what's going on
  • Posts: 927 Member
    Shippan, congrats on your recovery. Isn't something how one system in our body affects each other.
    Continued good health!!
  • Posts: 406 Member

    Have to ask you Jane, is this normal for you? I've noticed for myself, if I am showing 5, I start to get a headache. Lower than 5, I start getting shakey. And, well like yesterday and Wednesday, below 4 and I'm shaking inside and out.
    My educator told me that the 4-7 were guidelines, and that it really can be different for individuals. I think my normal is more in the range of 6-7 fasting, and 7-10 after eating.
    All these questions to ask when I finally get to see and endocrinologist in May.
    Hi Judy,
    5 in the morning is high average for me..usually I am 4.6-4.9 and I feel good at all of those numbers...sometimes before dinner even with a snack mind drops to 4 or 4.1 and then I start with the shaking and nausea..I have had several lows before he cut my metformin in 1/2...that had stopped it so far from going under 4 and then I felt absolutely disgusting and inner shaking and sweating and wanted to throw up..just all of a sudden. Near or at 5 feels good for me now. Over the months as my sugar improved, and it started going down I felt OK the lower it went other than at 4 or below. At first if I was 5.7 or 5.5 I would have the same symptoms as a low. I read that your body is used to being at a much higher level so in fact it does feel like a real low...it's just relative at first before it normalizes....
    In future you may feel fine at 5...you are new at this like me right? I was diagnosed in April but lost 68 lbs and at my goal weight..anyhow hope that helps and I can believe it's different for people. Best wishes on your continued journey!
  • Posts: 927 Member
    Thanks Jane. I was only diagnosed in July, and with complications from the pancreatitis, it's been a real journey. When I first started, by fasting was 29.7. I think things will be a little more predictable now.
  • Posts: 927 Member
    6.8 (122.4)
  • Posts: 406 Member
    4.2 because I did my big run yesterday.
  • Posts: 927 Member
    JaneKnoll1 wrote: »
    4.2 because I did my big run yesterday.

    You're doing the Army Run in May and training now. So, what is 'a big run"?
  • Posts: 46 Member
    97 but in taking more fiber rich food, my weight is up. but then again it was to get my BG down and level and not concerned about weight
  • Posts: 406 Member

    You're doing the Army Run in May and training now. So, what is 'a big run"?

    I'm training and do Couch to 5K. I just ran week7, Day 1 and it was the longest run yet in the training (I never ran Precious to January) it was 5 min walk, 20 min run and 5 min walk...darn near killed me lol!!! It's the Tamarack Race Weekend I am doing...just 5K .
  • Posts: 927 Member
    JaneKnoll1 wrote: »

    I'm training and do Couch to 5K. I just ran week7, Day 1 and it was the longest run yet in the training (I never ran Precious to January) it was 5 min walk, 20 min run and 5 min walk...darn near killed me lol!!! It's the Tamarack Race Weekend I am doing...just 5K . :D

    I never run, I know it would kill me. If God wanted me to run, he would make sure something was chasing me :D
  • Posts: 927 Member
    My BG this morning 6.0 (102). Everything seems to be working, exercise, low fat and digestive enzymes.
  • Posts: 1,081 Member
    80
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