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What was your fasting BG today?
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97 @ 905am0
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I'm back, getting back on the low carb train. 135 this morning
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1030
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103 today0
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4.80
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I forgot...
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100
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74 yesterday and 82 today. And that was after 2 birthday celebrations on Saturday. No cake or ice cream for this guy.0
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83 at 823am.
mrron2u--way to go on resisting the cake & ice cream--that's not easy to do during celebrations.0 -
119 - ill for two days with cold but this is one of my lower readings0
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Nice reading yourself!BarneyRubbleMD wrote: »83 at 823am.
mrron2u--way to go on resisting the cake & ice cream--that's not easy to do during celebrations.
It was funny, I forgot all about the fact that there would be cake/ice cream. When it came I realized I really wasn't hungry and I just have this mindset now that food like that is poison to me.
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88. Not bad, maybe a little low for me.
For some reason, my AM sugars are almost always that low, so I guess there's not much sugar to dump. Maybe my body experiences the opposite of the Dawn Phenomenon. Thoughts?0 -
790
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1010
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Nice reading yourself!BarneyRubbleMD wrote: »83 at 823am.
mrron2u--way to go on resisting the cake & ice cream--that's not easy to do during celebrations.
It was funny, I forgot all about the fact that there would be cake/ice cream. When it came I realized I really wasn't hungry and I just have this mindset now that food like that is poison to me.
That's how I felt at my nephew's birthday in September--while everyone else was gorging on cake, I just sipped on my water and didn't miss cake one bit, knowing how cake is like "poison" to my body in terms of its effects on my blood sugars.
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79
I just wanted to say--"you keep getting these amazing fasting blood sugar numbers"...I hope I can one day get down to something like you are getting so I have a little more "buffer room" for the way my blood sugar goes up by 20-25 mg/dL after being up & about for an hour or so after waking up.
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BarneyRubbleMD wrote: »79
I just wanted to say--"you keep getting these amazing fasting blood sugar numbers"...I hope I can one day get down to something like you are getting so I have a little more "buffer room" for the way my blood sugar goes up by 20-25 mg/dL after being up & about for an hour or so after waking up.
Thanks, my body is doing really well on LCHF. When I go back to my old habits though, it starts climbing back up again.
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87 today.0
