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NOVEMBER 2014 - Move Your @ss Challenge

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  • clepant
    clepant Posts: 3,568 Member
    Monday, Nov. 24: 7.5 Miles Walking

    TTD: 241 Miles


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  • carlsoda
    carlsoda Posts: 3,428 Member
    November 1 - 3 miles
    November 2 - 3 miles
    November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
    November 4 - 4 miles
    November 5 - 5 miles
    November 6 - 5 miles
    November 7 - 5 miles
    November 8 - 2 miles
    November 9 - 2 miles
    November 10 - 7 miles
    November 11 - 5 miles
    November 12 - 4 miles
    November 13 - 3 miles
    November 14 - 5 miles
    November 15 - 2 miles
    NOvember 16 - 4 miles
    November 17 - 5 miles
    November 18 - 4 miles
    November 19 - 4 miles
    November 20 - 3 miles (btw I am already sick of winter!! Come on spring!!)
    November 21 - 6 miles
    November 22 - 2 miles
    November 23 - 3 miles
    November 24 - 5 miles

    100 / 125
  • darkrider42
    darkrider42 Posts: 5,447 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Now making GOAL are LEANZ & 2ESSIE!! :drinker:

    And thanks you two for the well wishes for my dog...and also the laugh, 2ESSIE :wink:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/24 - 3 miles

    97/125
  • willowcreeklane
    willowcreeklane Posts: 153 Member
    MTD
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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    edited November 2014
    Officially started half marathon training yesterday with a 3 mile run.


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    Bumping my goal to 175 as it looks like the weather is going to permit some riding this week!
  • kar328
    kar328 Posts: 4,159 Member
    4 mile walk before the skies open up


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  • sunflower9194
    sunflower9194 Posts: 149 Member
    Ugh, it's not looking good to make goal right now, but I'm going to keep at it :s

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  • clepant
    clepant Posts: 3,568 Member
    Tuesday, Nov. 25: 9.5 Miles - 4.5 Running and 5 Walking
    TTD: 250.5 MILES

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  • KariD1114
    KariD1114 Posts: 1,249 Member
    11/23-11/24 = 5.46


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  • superfox12082
    superfox12082 Posts: 512 Member

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     3 more miles today.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Went for a lunch ride with the girls, so adding just over 13 miles- cold, windy miles.


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  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    19-11: 34.32 miles
    20-11: 36.41 miles
    21-11: 34.02 miles
    22-11: 80.35 miles
    23-11: Rest Day
    24-11: 33.29 miles
    25-11: 33.04 miles
    November Miles: 877.50

    YTD Miles: 11391

    At minus 4.1 it is all about layers
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    11/25 5.75 mile run / 3 mile walk

    191 miles of 200 total (almost there :D:):D)









  • angelmo8
    angelmo8 Posts: 242 Member
    11/25- 3.8 miles running


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  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km
    11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
    11/19: stationary bike 12km, elliptical trainer 3.6km
    11/20: elliptical trainer 4.5km
    11/21: stationary bike 19.8km
    11/22: elliptical trainer 10.5km
    11/23: rowing 1.3km, elliptical trainer 7.4km
    11/24: rowing 2.6km
    11/25: rowing 1.1km, elliptical trainer 4.3km, running/walking 3.2km

    Total: 240.7km
    Left: None (+20.7km)

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  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Updating

    8.50 walking. Off work the next couple of days so will be able to ride the bike in daylight. Hope to make up some serious miles.


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  • 2essie
    2essie Posts: 2,847 Member
    Miles walked today 4.73

    Total miles walked to date 120.21

  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited November 2014
    Sorry about your doggie, Dave! Hope her meds are helping

    4 mile run for me today


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    I actually might not make goal for the first in a long time. But I have been increasing each month - AND - last month, and possibly this month, my miles were ALL running. I missed a few runs to take it easy on a sore knee which I'd like 100% for my marathon in 2 weeks.
  • angelmo8
    angelmo8 Posts: 242 Member
    11/25- 2 miles walking

    Adding a couple more miles today after deciding to take my dog for a walk, much to his delight :)


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/25 - 1.05 mile walk

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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    138 miles this month
  • vhuber
    vhuber Posts: 8,779 Member
    Got in 3.25 miles of walking on the treadmill after work today.


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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    11/25

    (Exercise bike 30.47 miles & walk 1.25 miles)

    **total 31.72 for today

    ***836.85 miles done and 113.15 miles to go... :)
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    5.99 run

    TTD 84.1 K
  • Luckysusan
    Luckysusan Posts: 947 Member
    11/25 - 4 miles

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.82 miles

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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats on making (and way exceeding!) goal: LADYPERSIA! :drinker:

    Also, making goal today: VHUBER :flowerforyou:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding another 20 for 220 miles total. Love the snow! :smile:
  • watersm04
    watersm04 Posts: 190 Member
    Elliptical and treadmill 8km


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This discussion has been closed.

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