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NOVEMBER 2014 - Move Your @ss Challenge

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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    2 days walking in London and trade shows new total 80.5 miles. Rest day tomorrow!
  • 2essie
    2essie Posts: 2,847 Member
    4.79 miles walked today

    132.27 miles walked to date
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • future_rockstar
    future_rockstar Posts: 711 Member
    Mileage continues to be an issue this month. 31/80 miles done.
  • anaconda469
    anaconda469 Posts: 3,481 Member
    Spent my Thanksgiving walking on the beach in the wind and rain.

    11/22 - 12.0 miles biking
    11/23 - 1.0 miles walking
    11/24 - 12.0 miles biking
    11/25 - 2.0 miles walking
    11/26 - 14.0 miles biking
    11/27 - 4.0 miles beach walk

    Total: 176.0 miles


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  • cpanus
    cpanus Posts: 20,119 Member
    DH and I walked w/DD and future SIL and Bean this morning then I took Bean out for another miles and some but he was done...he kept turning in the direction of home...so I dropped him off w/DH and finished my walk. The kids went to future SIL's mom's for dinner. DH and I are doing our own thing w/Bean.

    Tuesday - 2.61 miles
    Wednesday - 3.54 miles
    Today - 8.46 miles


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    Will make goal tomorrow. Happy Thanksgiving everyone!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    I hope you all had a fabulous day! I did even though I had to work my tail off for it!
    Got on the treadmill at 5 a.m. so I could get miles in before starting ALL the food & to finish up the house work. I hit my personal goal I had set for November plus some extra with a few bike & walking miles. I pledged 100 miles on Bike (103.3), 40 miles walking (41) and 10 running (10).
    I am NOT working out Friday!!! Taking a rest & a pamper my hands & feet with a mani/pedi spa treatment! I am sooooo looking forward to that!
  • Lovemyalex
    Lovemyalex Posts: 4,058 Member
    Exercise total for

    11/27

    (Exercise bike15.02 miles & walk 1.25 miles)

    **total 19.02 for today

    ***887.44 miles done and 62.56 miles to go... :)
  • angelmo8
    angelmo8 Posts: 242 Member
    11/26-1.4 miles walking
    11/27-6.4 miles running

    I ran the Thanksgiving Race today finishing with a personal best time :D I hope everyone had a wonderful Thanksgiving today!!


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/27 - 9.7 miles exercise bike

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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Coming in at GOAL today: KAR328!! MONEIL25!! SUSSEXBYTHESEA!!

    VHUBER - have a great mani/pedi day tomorrow!! And congrats on all achieving all your "sub-goals" - not just overall mileage. Great work.
  • postolache
    postolache Posts: 187 Member 
    11/1/2014	7.21	km
11/2/2014	24.40	km
11/3/2014	3.74	km
11/4/2014	2.23	km
11/5/2014	4.47	km
11/6/2014	3.14	km
11/7/2014	5.16	km
11/8/2014	19.46	km
11/9/2014	7.81	km
11/10/2014	2.84	km
11/11/2014	3.43	km
11/12/2014	4.62	km
11/13/2014	0.32	km
11/14/2014	2.38	km
11/15/2014	0.59	km
11/16/2014	2.54	km
11/17/2014	1.23	km
11/18/2014	1.41	km
11/19/2014	3.55	km
11/20/2014	2.52	km
11/21/2014	1.62	km
11/22/2014	0.78	km
11/23/2014	0.36	km
11/24/2014	3.86	km
11/25/2014	4.78	km
11/26/2014	3.84	km
11/27/2014	3.78	km
===================
Total	122.08	km
Goal	100.00	km
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding just over 14 windy miles on the bike Wednesday and a 3 mile Turkey Trot yesterday.


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  • GrandmaJackie
    GrandmaJackie Posts: 37,223 Member
    11/27 3.5 mile run

    201.5 miles of 200 total (YAY, FOR ME! :D:):D)












  • kar328
    kar328 Posts: 4,159 Member
    4 mile walk.


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  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km
    11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
    11/19: stationary bike 12km, elliptical trainer 3.6km
    11/20: elliptical trainer 4.5km
    11/21: stationary bike 19.8km
    11/22: elliptical trainer 10.5km
    11/23: rowing 1.3km, elliptical trainer 7.4km
    11/24: rowing 2.6km
    11/25: rowing 1.1km, elliptical trainer 4.3km, running/walking 1.98km
    11/26: running 4km
    11/28: rowing 1.1km, stationary bike 20.4km, running 1.87km

    Total: 266.85km
    Left: None (+46.85km)

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  • clepant
    clepant Posts: 3,612 Member
    No mileage for today as I still am adding it up. But I ran a Turkey 5K yesterday and shaved 37 seconds off my mile time. Yipee! I have been slowly chipping away at my time since starting to run again at the end of June. I never thought I would run again after my knee surgery at the end of March but I am thankful to God for slowly strengthening my legs and allowing me climb back. Maybe I will even get back to my old mile pace with patience and time.

    tsaj7kfvs68z.jpg


    Wedneday, Nov. 26: 10.25 Miles- Running 6 and walking 4.25
    Thursday, Nov. 27: 11.5 Miles - Ran a 5K and then 3 more. Walked off the calories with 5.15

    TTD: 271.25 Miles


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  • watersm04
    watersm04 Posts: 190 Member
    I am so close...2 days to go and 40km! Might need to ride my bike again tonight.


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  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    19-11: 34.32 miles
    20-11: 36.41 miles
    21-11: 34.02 miles
    22-11: 80.35 miles
    23-11: Rest Day
    24-11: 33.29 miles
    25-11: 33.04 miles
    26-11: 33.13 miles
    27-11: 34.03 miles
    28-11: 34.14 miles
    November Miles: 978.79

    YTD Miles: 11493
  • 2essie
    2essie Posts: 2,847 Member
    4 miles walked today
    136.27 miles walked to date
  • rockann16
    rockann16 Posts: 885 Member
    I'm playing catch up big time! Adding 27 miles to bring me up to date. It's been a crazy busy last couple of weeks. Hope everyone had a fabulous Thanksgiving!


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/28 - 10 miles exercise bike

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  • GrandmaJackie
    GrandmaJackie Posts: 37,223 Member
    11/28 6.5 mile run/jog. 1 mile gazelle

    209 miles of 200 total












    [/quote]

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited November 2014
    Been pretty busy these past few days...no time to log, BUT as of today I made my goal!

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding a 3.3 mile walk today


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  • Lovemyalex
    Lovemyalex Posts: 4,058 Member
    Exercise total for

    11/28

    (Exercise bike 30.27 miles & walk 4.5 miles)

    **total 34.77 today

    ***922.21 miles done and 27.79 miles to go... :)
  • darkrider42
    darkrider42 Posts: 5,477 Member
    4.0 miles on the treadmill between my "run" and the cooldown walk.

    I'll update the spreadsheet in a little while after I eat dinner. :smile:

    Dave
    MFm4m5.png
  • hkristine1
    hkristine1 Posts: 950 Member
    25.35 miles added tonight. 1 running, .05 walking, and the rest on the bike.


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  • darkrider42
    darkrider42 Posts: 5,477 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And that's GOAL for POSTOLACHE, GRANDMAJACKIE and LAMLAM2013!!! WHOOP!! WHOOP!!

    Also congrats to all of the folks that ran a Turkey Day run yesterday! :drinker: And CLEPANT, that's such wonderful news that your knee has healed so well. Loved the picture too! :flowerforyou:

    Thanks for asking about my dog....she's doing a little better and seemingly responding to the meds. The vet said it could take as much as 10 days to clear it. She called it Vestibular Syndrome, but from the sounds of it, it's exactly like a middle ear infection in a human.

    Well, folks....we're coming down to the end of the month here....ONLY TWO MORE DAYS TO MOVE IT!!! :drinker:

    Dave
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