Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • Luckysusan
    Luckysusan Posts: 947 Member
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    11/18 - 4 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Ok...at the halfway mark.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    8.41 miles- arc trainer, bike and stepper

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  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Did a 2.4 mile lunch walk with my ice cleats on my feet. Made all the difference. Could've used warmer gloves though. My hands got pretty cold.

    Dave
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  • cpanus
    cpanus Posts: 19,436 Member
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    Hit the gym yesterday evening for 70 minutes with DD and our trainer. Today was pretty much a DO NOTHING day!! Starting to feel last night's workout though!

    Monday - 2.84 miles
    Tuesday - 2.34 miles


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    Hope you all have a great Wednesday!

    Chris
  • accountingchickMEM
    accountingchickMEM Posts: 23 Member
    edited November 2014
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    Sorry that it has been so long since I have updated my mileage! After my ankle healed, I was busy with getting ready for my trip to San Francisco... For a Florida girl, these hills are killing me, but I have gotten some good walking miles in here. Overall, I have 39.75 miles this month with 20 of them in the past 4 days here!
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    20 degrees and light winds. Great day for the fat tire bike. between 17 yesterday (fitness test time trial) and 11 miles today, I'm adding 28 miles for a total of 169 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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  • cpanus
    cpanus Posts: 19,436 Member
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    accountingchick -- Welcome to California!

    Dean -- brrrrrrrrrrr! Right now...3:55 a.m. ...it's 49 outside and 65 inside...whaaaa... :'(
  • tialynn1
    tialynn1 Posts: 886 Member
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    As of 11/19, I have walked 52 miles.
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    11/18 - 4 miles

    73/125
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Just enough time this morning for a quick post. 4.25 mile walk Monday and 4.5 mile walk Tuesday. (With the snow it seemed farther, but it was beautiful and I'm glad I took the chance on icy sidewalks).

    November total 49.25 miles. Eh, not as bad as it could be anyway.


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    Lots of work today, but I'm hoping to get off my @$$ at least a little bit. :)

    Have a Great Wednesday Everyone!!
  • carlsoda
    carlsoda Posts: 3,419 Member
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    November 1 - 3 miles
    November 2 - 3 miles
    November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
    November 4 - 4 miles
    November 5 - 5 miles
    November 6 - 5 miles
    November 7 - 5 miles
    November 8 - 2 miles
    November 9 - 2 miles
    November 10 - 7 miles
    November 11 - 5 miles
    November 12 - 4 miles
    November 13 - 3 miles
    November 14 - 5 miles
    November 15 - 2 miles
    NOvember 16 - 4 miles
    November 17 - 5 miles
    November 18 - 4 miles

    77 / 125
  • kayak_kutie
    kayak_kutie Posts: 381 Member
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    Updating

    10 miles walking


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    7 miles on the stationary bike at the gym yesterday. Heat wave today, will be in the 40's this afternoon. Might have to get out for a run!


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  • hope002
    hope002 Posts: 1,066 Member
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    Nov 18 - 5.3km

    Total 38.2/70km
  • GrandmaJackie
    GrandmaJackie Posts: 36,372 Member
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    11/19 5 mile run / 3 mile walk

    142.75 miles of 200 total

  • queenegreene
    queenegreene Posts: 1,376 Member
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    11/17 and 11/18 - 18.49 walking/biking/elliptical
    Total to date: 88.5 of 180 miles
  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Hope you all have a great day today and see the beauty around you.
  • wtw0n
    wtw0n Posts: 1,083 Member
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    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km
    11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
    11/19: stationary bike 12km, elliptical trainer 3.6km

    Total: 186km
    Left: 34km

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