Me vs. The Binge - December Challenge
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Replies
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Me: 9
Binge: 0
Days since last binge: 160 -
Me: 9
Binge: 0
Nice, pudding!0 -
2 straight nights I havent locked up food, and I got up and ate. Struggling. Heck, I cant even remember what all I ate. Giving myself a kick in the rear end & a slap in the face, not going to feel sorry for myself. No pit party. I am angry. Getting back on it NOW.
Posted : 12.10.14
Dennis - 6
Binge - 3
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December 9
Me: 7
TB: 20 -
Me: 7
The Binge: 20 -
Dennis4766 wrote: »2 straight nights I havent locked up food, and I got up and ate. Struggling. Heck, I cant even remember what all I ate. Giving myself a kick in the rear end & a slap in the face, not going to feel sorry for myself. No pit party. I am angry. Getting back on it NOW.
Posted : 12.10.14
Dennis - 6
Binge - 3
Hang in there! I had a pretty awful day yesterday myself. I understand the anger you feel; you can get strength out of that, and use it to make today a great day.
I wish I could get riled up about my binge yesterday. As it stands, I sort of feel like giving up, which is completely absurd and irrational.0 -
10 December 2014
Karla: 8
The Binge: 2
Days binge-free: 20 -
BoubouChan wrote: »Hang in there! I had a pretty awful day yesterday myself. I understand the anger you feel; you can get strength out of that, and use it to make today a great day.
I wish I could get riled up about my binge yesterday. As it stands, I sort of feel like giving up, which is completely absurd and irrational.
Thanks for the encouragement. The anger worked. Under 1850 calories for the day, logged everything, ran 9 miles, and locked up binge food so there will be no relapse tonight.
Don't give up! Dig deep... I loved what Molly posted today - "You must have long-term goals to keep you from being frustrated by short-term failures." -- Charles C. Noble
Sending Positive Vibes your way!
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Dec 10
Girl: 10
The Binge: 00 -
11 December 2014
Karla: 9
The Binge: 2
Days binge-free: 3
Over ate by about 400 cal including a sugary trigger food, but managed to stop it before it progressed into a full on binge and talked myself out of driving to the store for more. Counting as a win!0 -
Me: 10
Binge: 0
Days binge free: 160 -
Posted : 12.11.14
Dennis - 7
Binge - 3
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December 10
Me: 8
TB: 2
Documenting my meals with pictures is helping me tremendously. I think it's going to help the quality of food that I eat, too. Kale certainly is prettier than bread.
Dennis, glad you got back to it. Don't be down on yourself, just use that to fuel you. You've got this.
gr33nslime - that's awesome! Congrats on beating TB and stopping it in its tracks.0 -
gr33nslime wrote: »Over ate by about 400 cal including a sugary trigger food, but managed to stop it before it progressed into a full on binge and talked myself out of driving to the store for more. Counting as a win!
Great job averting the binge-beast!
Thank you crepes!
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Dec 10
Me: 8*
Binge: 20 -
Dennis4766 wrote: »Thanks for the encouragement. The anger worked. Under 1850 calories for the day, logged everything, ran 9 miles, and locked up binge food so there will be no relapse tonight.
Don't give up! Dig deep... I loved what Molly posted today - "You must have long-term goals to keep you from being frustrated by short-term failures." -- Charles C. Noble
Sending Positive Vibes your way!
I'm glad you had a great day, and thank you for the positive vibes! I like that quote as well.
I didn't beat the binge yesterday; I was in such a bad mindset. However, I am feeling absolutely determined to beat this thing today! There is no way I will let my worst habits get the better of me and ruin the last three weeks of the year!0 -
Me: 7
The Binge: 30 -
Me 11 - Binge 0 (117 days binge free)0
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Posted : 12.12.14
Dennis - 7
Binge - 4
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