Me vs. The Binge - December Challenge
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December 16
Me: 10
TB: 6
Back in it! Phew!
Pudding - YOU ARE AWESOME.0 -
December 17 2014
Kourtney: 15
The Binge: 2
Days binge-free: 1
Having that pulled muscle set me back a bit. I've been feeling the urge to binge creep up on me. Two days ago I tried to justify it as overeating, but yesterday was a full out binge state, did some pretty serious damage. I nearly gave into it again today, but somehow salvaged my day and even got in some light/non-strenuous exercise. Glad that I overcame the binge today at least. I think the pulled muscle has healed, so going to try to get back into my workout routine tomorrow. Trying to tell myself that all is not lost after my binge (although the scale begs to differ, but hopefully that evens out!).0 -
Dec 17 - Girl: 17 Binge: 0
Hey kge, good job getting through today!0 -
Posted : 12.18.14
Dennis - 12
Binge - 5
Days Binge Free: 1
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Thanks everyone.
Me: 17
Binge: 0
Days binge free: 22
Kge, good for you for stopping the binge. I love that saying about "just because you dropped your phone on the floor, doesn't mean you have to stomp on it." I always try to keep that in mind when I start slipping.0 -
Good advice pudding... must remember that one
18 December 2014
Karla: 15
The Binge: 3
Days binge-free: 3
Last day of work function today - its a shared lunch - it will be a challenge....0 -
Me: 12
The Binge: 50 -
December 17
Me: 11
TB: 6
I went over my calories yesterday, but I didn't binge. It's difficult to maintain a deficit right now because I have many family functions with calorie dense food for the next week or so. Not that I mind, really. As long as I'm not binging, I consider it a victory.0 -
Me: 18
Binge: 0
Days since last binge: 230 -
Me: 18 Binge: 00
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Posted : 12.19.14
Dennis - 13
Binge - 5
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December 18 2014
Kourtney: 16
The Binge: 2
Days binge-free: 2
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December 18
Me: 11
TB: 70 -
19 December 2014
Karla: 15
The Binge: 4
Days binge-free: 0
Didnt survive the work function unscathed... and then cos I fell off the wagon there, i continued the binge into the evening. Woke up quite guitly... again. Its another reset.0 -
Dec 19
Me: 17*
Binge: 20 -
Me: 19
Binge: 0
Days since last binge: 240 -
Great job pudding!!
December 19 2014
Kourtney: 17
The Binge: 2
Days binge-free: 30 -
Doing great, pudding!
Me: 19
Binge: 0
Binge-free: 125 days0 -
You are all doing great!
20 December 2014
Karla: 16
The Binge: 4
Days binge-free: 10 -
Posted : 12.20.14
Dennis - 14
Binge - 5
Keep up the great work! Slay the Binge-Beast.0
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