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February Challenge - Me vs. The Binge

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  • gr33nslime
    gr33nslime Posts: 192 Member
    24 February 2015

    Karla 18
    The binge 6
    Days binge free 1
  • kadizia
    kadizia Posts: 208 Member
    me-6
    the binge-2
    days binge free-2
  • Dennis4766
    Dennis4766 Posts: 470 Member
    I lost count. I fell apart for a couple days as my body recovered from the Myrtle Beach Marathon. Ate liked crazy last week. But I got back on the horse this weekend, and I have had 2 great days in a row. 14 miles running Sunday, 10 miles running yesterday. I'll pick back up in March the daily accountability. But I have rebounded and back to 2 good days.
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 17
    Binge: 7
  • kge0891
    kge0891 Posts: 276 Member
    February 24th
    Kourtney: 19
    The Binge: 5
    Days binge free: 9
  • kadizia
    kadizia Posts: 208 Member
    me-7
    the binge - 2
    days binge free - 3

    Today was kind of a hard day - my dinner plans changed three times! I usually kind of freak out when I can't plan ahead and that can lead to an anxiety binge, but I managed to pull through by distracting myself with work.
  • kateangel2312
    kateangel2312 Posts: 242 Member
    Katie- 2
    Binge- 0

    This is my first day here, I had a massive binge yesterday. I really need help!
  • ryanhorn
    ryanhorn Posts: 355 Member
    February 24, 2015

    Ryan: 23
    The Binge: 1
  • krrbrr
    krrbrr Posts: 221 Member
    I'm jumping right in with this too as I need help and struggled last night fighting the binge! I think I'm going to track the days I log too as I've noticed when I do have binge sessions I tend to not log and then usually fall off MFP for a few weeks/months afterward. I want to be able to accept my weaknesses and find out how to fix them, so here it goes!

    Keri: 7/7 (days logged included)
    The Binge: 0
  • Femmigirlz
    Femmigirlz Posts: 231 Member
    Month of FEB.
    Binged about 6 x
  • kadizia
    kadizia Posts: 208 Member
    me-8
    the binge - 2
    days binge free - 4
    conquered another tough day today! I was around a lot of free food all day which can be super triggering. I ate sort of a junk food dinner, but stayed under my calorie goal!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Feb 25

    Me: 13*
    Binge: 12
  • ryanhorn
    ryanhorn Posts: 355 Member
    February 25, 2015

    Ryan: 24
    The Binge: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 18
    Binge: 7
  • misochan
    misochan Posts: 5 Member
    Ryan-1
    The binge-0
    Days Binge free-4
  • kge0891
    kge0891 Posts: 276 Member
    February 25th
    Kourtney: 20
    The Binge: 5
    Days binge free: 10
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    February 2015:

    Mollie - 18

    The Binge - 7

    Days I did NOT log it all - 7

    body-mind-spirit_balance.jpg

    887823.png[/quote]

  • kadizia
    kadizia Posts: 208 Member
    Me 8
    Binge 2
    Days binge free 5
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 18
    Binge: 8
  • kadizia
    kadizia Posts: 208 Member
    Me 8
    Binge 2
    Days binge free 6
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 18
    Binge: 9
  • ryanhorn
    ryanhorn Posts: 355 Member
    February 27, 2015

    Ryan: 25
    The Binge: 2
  • gr33nslime
    gr33nslime Posts: 192 Member
    28 February 2015

    Karla 22
    The binge 6
    Days binge free 5

    Done for the month and on to the next. Must try bring the binge number down.

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 18
    Binge: 10

    Not horrible but not great. Better than January though so hopefully March will be better than February :)
  • kadizia
    kadizia Posts: 208 Member
    Me 9
    Binge 2
    Days binge free 7
    I managed to eat a treat/trigger food today without going off the rails which felt amazing!
  • kge0891
    kge0891 Posts: 276 Member
    February 28th
    Kourtney: 23
    The Binge: 5
    Days binge free: 13
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    February 2015:

    Mollie - 20

    The Binge - 8

    Days I did NOT log it all - 8

    body-mind-spirit_balance.jpg

    887823.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job Everyone!!! Especially to those who checked in despite not being perfect. Being mindful is very important. No negativity and beating yourself up when you binge is a milestone in itself.

    For those with zero binges, awesome!!

    Keep up the good work!

    Please see link for March challenge below:
    http://community.myfitnesspal.com/en/discussion/10099911/march-challenge-me-vs-the-binge#Item_1
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