FEBRUARY 2015 - Move Your @ss Challenge
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50 miles is my goal for February.
So excited to see community/groups within the app finally!!!!!0 -
I'm aiming for 125km again.0
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I'm setting my February goal at 100 milews.
I worked hard at the gym this morning and logged 6.93 miles.0 -
sufferlandrian wrote: »anaconda469 wrote: »@sufferlandrian, you know you are going to kill it, those 300 miles. Just as soon as I can get more than 15 rides a month and some decent weather, then I will go back up to 200 to 300 a month. I am going through the cycling tour schedule for this year, seeing what I am going to sign up for, give those 'proper cyclists' an *kitten* ripping.
The owner of the clinic we lease just bought a Pro Form Tour de France indoor cycle. I'm pumped to be able to input maps on google and then ride them.
Oh that sounds awesome!
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OK now down to business. Got a good ride today, weather iffy but good enough.
02/01 - 1.0 miles walking
02/02 - 11.0 miles cycling
02/03 - 12.0 miles cycling
Total: 24.0 miles
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Going to aim for 100 miles in February >> 40 walking/hiking miles & 60 cycling miles
02/02 - 1.6 mile walk w/Cora
02/03 - 1.2 mile walk w/Cora
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6 miles running today
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Got in 16.50 on the ex bike!
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2/3 - 1.05 mile walk
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Woohoo! Groups in the app..so exciting!
I'm adding 3.4 of run w a bit of cool down walking
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Those tired of ice, wind chills in the minus and snow say "amen". It is cramping my training and clogging the gym equipment. Guess it's gym workouts at 5 am or 10pm.....yuck.
Feb. 3: 9 miles - 6 mile elliptical, 1 mile running and 2 walking
TTD: 28.5 miles
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5.7 miles done to date.0
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2/3- 5.4 miles running
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10 miles down
10 total
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2/2 5 mile run
2/3 5 mile run / 3 miles
21miles of 75 left
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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GRANDMAJACKIE - your post is confusing to me... you say "21 miles of 75 left" - is that a typo and you have completed 21, or are you saying you have 21 left, and (if my math is correct) you have 54 miles completed? I'm guessing it's a typo and you've completed 21, but if you could clarify in your next update so we can make sure the spreadsheet is accurate, that would be awesome. Thanks!!
I got in 21.9 miles on the bike tonight. My hip is not feeling awesome, which riding bike usually doesn't do - it feels like I ran a long run. That does not make me happy, so I will be doing some extra gentle stretching here before I go to bed to hopefully loosen it up a bit.0 -
Got both a lunch walk in this afternoon and a fast walk on the TM at the gym this evening for a total of 3.4 miles today.
@HOLLI - Hope the stretching helps your hip! It hasn't been that long since mine bothered me really bad so I feel for you. :flowerforyou:
Dave
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Does anyone know how to send files from iFit to Training Peaks or Garmin? I can input the numbers but I would like the graphs to go as well.0
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adding 6.53 miles
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4.31 miles walked
12.49 miles walked to date0 -
16 MTD0
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I'm in for 100km.
02/03: elliptical trainer 3.7km
Total: 3.7km
Left: 96.3km
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darkrider42 wrote: »
Thanks for the encouragement Dave!
1 mile this morning as a warm up before strength training. First bigger run of 10K training is tomorrow!!
total to date is 1 mile out of 400 -
February Goal: 112 miles
Yearly Goal: 113/1500 miles
February 1 - 3 miles
February 2 - 4 miles
February 3 - 5 miles
12/1120 -
Anyone else on here also on Garmin Connect? If so add me EJF70000
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I'm chugging right along.
February Miles
Walking: 18.29
Biking: 15.00
Total: 33.29 Miles
So, I'm roughly 1/3 of the way and it's only the 4th.
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4 mile run yesterday including some speedwork, plus a little walking:
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Did intervals today. Not quite as long of a run, but a harder workout for sure!0
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