Slower Weight loss at 50?
Replies
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Hi Joanne
Hi VixGood morning.
Maryland is 8th in wedding costs. My son and his fiance have narrowed it down to 2 places. I think the future in-laws need to check out the 2nd one and then decide. I remember when we were looking at places for my daughter's wedding, there was a wide range of options, barns to fancy hotels, golf clubs, wineries, etc. I think they'll keep it modest (like we did).
Sunny with a high of 82 today. The morning is nice and cool. Have to go to an imaging center this morning....after that I'm free. I have a big bruise where I got the shots in my hip. The leg seems a little better, but I'm not ready for long walks yet.
Happy Friday, everyone.
Narrowing it down to places is good progress, Do those places provide everything including Cake and Music or ??
I wonder is keeping pressure on the shot location for a minute would have helped prevent the bruise, it does work when they draw blood in my case.
Great weather the last couple of days, Sadly the forecast is for another heat wave to see the month out as we head toward labor day.
Good Luck with the leg
Roger
Hi IreneIreneMurman wrote: »good morning, well George did go to work and he is feeling better. We did a nice hour walk this morning it was a little chilly but it was good to walk in the cooler weather. my plans for today is the hospital and the food shopping take care everyone
How nice that George recovered so quickly, I wish I did that.
Yesterday I could feel my fingers were cold believe it or not, today I remembered to wear light gloves when I went out the door. Currently I have the front door onto the porch open to get some nice cool air into the house.
Maybe the Grocery Store for me Sunday, My brother does the ShopRite run on Sunday since that is the start of the new sales from the weekly circular
Have a Nice Day
Roger0 -
good morning our walk this morning was nice I actually had a light jacket on it was like 52 this morning. George is still not 100 % his fever keeps coming back not sure why.no plans for today except mass tonight . Vix it is great they have an idea what they want . take care everyone hi jo and roger0
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Good morning.
Partly cloudy with a high of 81 today. Cool so far this a.m.
No plans for today.
Roger, I'm not sure about the places (parents of the groom this time, not our call). In Maryland, the couple usually has to find their own music, flowers, and officiant, the places usually recommend vendors for a cake, and provide the catering. Lots of them have lists of recommendations.
As far as the bruise, I do have some arnica cream I could put on it. Haha...I never think of it. Should do that now, it really helps them heal faster.
Happy Saturday, everyone. 0 -
More Humor shall be posted shortly so as not to trip the Spam Filter here
Hi
I'm back home from walking no cents. The Temperature out the door was 65 degrees, it was comfortable while walking due to the the great temperature and low humidity which is slightly higher today.
When I headed out the door a walking appetite ran away and up the street across the neighbors yard
https://www.youtube.com/watch?v=HqlDtjnwyPA
SNEAK PEAK: Documentary to reveal how they manipulate your searches; power to control info...
An eye-opening documentary, The Creepy Line reveals the stunning degree to which society is manipulated by Google and Facebook and blows the lid off the remarkably subtle – hence powerful – manner in which they do it.
Surprise, Surprise, Not
https://nypost.com/2018/08/23/venezuelas-nightmare-is-spreading-to-its-neighbors/
Venezuela’s nightmare is spreading to its neighbors
Interesting
https://www.zerohedge.com/news/2018-08-22/small-business-ownership-among-black-americans-jumps-400-one-year
Small Business Ownership Among Black Americans Jumps 400% Since Trump's Election
As black unemployment remains at historic lows, The number of small businesses owned by African Americans in the United States has exploded by 400% year-over-year, according to a survey of more than 2,600 small business owners and entrepreneurs by Guidant Financial.
https://apnews.com/1823e5cfb9224c32bd75d9e0c0e2dcec/Huge-wildfire-southwest-of-Berlin-sets-off-WWII-arms-blasts
Huge wildfire southwest of Berlin sets off WWII arms blasts
https://www.cbsnews.com/news/growing-marijuana-illegally-national-forests-ravaging-environment/
People are growing marijuana illegally in national forests – and it's ravaging them
https://www.reuters.com/article/us-health-lifeexpectancy/life-expectancy-declines-seen-in-u-s-and-other-high-income-countries-idUSKCN1L723R
Life expectancy declines seen in U.S. and other high-income countries
https://www.newswars.com/seismic-shocker-the-number-of-global-earthquakes-over-the-last-30-days-is-more-than-50-above-normal/
Seismic Shocker: The Number Of Global Earthquakes Over The Last 30 Days Is More Than 50% Above Normal
https://www.csmonitor.com/Technology/2018/0823/As-Japan-s-farmers-age-drones-help-with-heavy-lifting
As Japan's farmers age, drones help with heavy lifting
Have a Great Sunday
Roger0 -
Hi Joanne
Hi IreneIreneMurman wrote: »good morning our walk this morning was nice I actually had a light jacket on it was like 52 this morning. George is still not 100 % his fever keeps coming back not sure why.no plans for today except mass tonight . Vix it is great they have an idea what they want . take care everyone hi jo and roger
Your Weather was cooler than here. The weather forecast is for rising humidity and higher overnight with higher Daytime temperatures.
I wonder if George is getting reinfected somewhere, Somehow or only because of not waiting long enough before getting going again.
Have a Nice Day
Roger
Hi VixGood morning.
Partly cloudy with a high of 81 today. Cool so far this a.m.
No plans for today.
Roger, I'm not sure about the places (parents of the groom this time, not our call). In Maryland, the couple usually has to find their own music, flowers, and officiant, the places usually recommend vendors for a cake, and provide the catering. Lots of them have lists of recommendations.
As far as the bruise, I do have some arnica cream I could put on it. Haha...I never think of it. Should do that now, it really helps them heal faster.
Happy Saturday, everyone.
Understandable that the Brides side makes many of the decisions.
Good Luck with the Bruise, when I get one it takes a while to go away
Have a Good Day
Roger0 -
Good morning.
Irene, hope George is feeling better. Not good that it came back.
Roger, again the headlines are more than enough.
Hi Jo.
Happy Sunday, everyone.0 -
Good morning;
Just caught with everyone.
Vix-I hope your bruising goes away quickly. Is the injection site sore also? What part of Maine are you going to?
Irene-I hope George is feeling better.
Roger-the weather here has been great, very little humidity. I have had all the windows open for the last few days.
I went for my 2nd Shingles shot and also got a flu shot. I didn't sleep well that night. My arm was sore and I woke up achy all over. I went to work for only 4 hours and came home. I stayed home the next day. Friday I was fine and went to work. Friday night I wasn't feeling well again, this time stomach problems. I went to work on Saturday but left early. Today I am fine. At first I thought it was from the shots, but now I think I may have picked up a bug.
Today is a lazy day, not much planned.
Have a great day! 0 -
good morning, it was awesome walking this morning the weather has been great. Jo hope you are feeling better. What ever George had is gone and he is feeling better.take care everyone0
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I just posted more humor, Enjoy, Smart Dog FWIW
Hi
I'm back home from walking no cents. The Temperature out the door was 73 degrees, it was not comfortable while walking due to the higher temperature and increased humidity which is slightly higher today.
Not a Surprise to me
https://www.wral.com/money-really-does-lead-to-a-more-satisfying-life/17793260/
Money Really Does Lead to a More Satisfying Life
https://www.cbsnews.com/news/steve-sparkes-blind-veteran-rowing-from-california-to-hawaii-prepares-to-ride-out-hurricane-lane/
Blind veteran rowing from California to Hawaii prepares to ride out hurricane
Stroke by stroke, it's a grueling, 2,400 mile race from Monterey, California, to Hawaii. It's a challenge for anyone, but imagine doing it without being able to see.
"A sighted person can see the rolling waves coming at you so you can predict the rolling of the boat, I can't," said Steve Sparkes, who is legally blind.
http://www.baltimoresun.com/news/maryland/eastern-shore/bs-md-oc-sea-lice-20180823-story.html
Sea lice outbreak causes discomfort in Ocean City
https://www.pressofatlanticcity.com/sports/local/highschool/football-participation-declines-for-the-second-consecutive-year-nationally/article_65d9d993-2fa9-5059-803f-b4879401fcd4.html
Football participation declines for the second consecutive year nationally
https://www.sfgate.com/news/article/Ebola-outbreak-now-at-105-cases-and-bordering-13181274.php
Ebola outbreak now at 105 cases, and bordering countries are on alert
https://www.sfgate.com/news/article/A-man-thought-female-drivers-are-incompetent-13182402.php
A man thought female drivers are 'incompetent' - so he shot them, police say
Kristine Phillips, The Washington Post
Have a Great Monday
Roger0 -
Hi VixGood morning.
Irene, hope George is feeling better. Not good that it came back.
Roger, again the headlines are more than enough.
Hi Jo.
Happy Sunday, everyone.
In some cases so true. Some could be disturbing and some could be interesting, I feel like we should see things not covered by the Networks and Newspaper OTOH.
Have a Good Day
Roger
Hi JoanneJoanne3366 wrote: »Good morning;
Just caught with everyone.
Vix-I hope your bruising goes away quickly. Is the injection site sore also? What part of Maine are you going to?
Irene-I hope George is feeling better.
Roger-the weather here has been great, very little humidity. I have had all the windows open for the last few days.
I went for my 2nd Shingles shot and also got a flu shot. I didn't sleep well that night. My arm was sore and I woke up achy all over. I went to work for only 4 hours and came home. I stayed home the next day. Friday I was fine and went to work. Friday night I wasn't feeling well again, this time stomach problems. I went to work on Saturday but left early. Today I am fine. At first I thought it was from the shots, but now I think I may have picked up a bug.
Today is a lazy day, not much planned.
Have a great day!
I'm sorry to hear that You have been feeling bad, Working retail makes it easy to catch whatever is going around. When I was working retail I would have people come in that were to sick to work, not to sick to go into a store and give those deep raspy coughs however
Flu Shots are out already ? I'm thinking I should go get my free shot, Medicare
Have a Nice Day
Roger
Hi IreneIreneMurman wrote: »good morning, it was awesome walking this morning the weather has been great. Jo hope you are feeling better. What ever George had is gone and he is feeling better.take care everyone
I agree we had three great days of walking weather, Sadly as I see it the entire week is not looking that good, Higher Overnight and Daytime temperatures as well as increased humidity. I returned home covered in sweat from this mornings walk so I shortened it from what I have been doing the last few days.
Good News that George is feeling better
Cheers
Roger0 -
Good morning.
Roger, I never heard of sea lice before. But then I'm not a lover of swimming in the ocean. Sounds awful.
Jo, sorry you haven't been feeling well. I didn't know there was a 2nd shingles shot...I thought it was one and done. My injection site is a little sore. We are flying into Portland, Me and driving to Bar Harbor (Acadia National Park). The weather has been pretty nice here too.
Irene, glad George is feeling better. It is nice that the weather is cooling off at night and in the mornings.
Another Monday, have a good week, everyone.
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Good morning;
Thank you all. I am feeling much better.
Vix-There is a new improved shingles shot. It is given in 2 parts and is supposed to be good for the rest of your life. It is so beautiful in Bar Harbor. We went a few years ago.
Roger-I have never heard of sea lice either. I have not been swimming in the ocean for over a decade.
Irene-I am glad George is feeling better.
I got out early and cleaned the bird baths before the heat of the day. My daughter and I went for a walk yesterday, but cut it short due to the humidity. She came over and cooked us lunch yesterday. She is vegetarian, so we had burgers, called beyond meat. It is a plant based product. They were not bad and reminded me of the NS burgers that came in the pouch.
Hot and humid in the forecast for the next week or so. I don't think I will be spending too much time outside.
Have a great week.0 -
good morning all, well we did our regular walk and then I went to Trenton mowed the yawn took George's truck in to get the air bags fixed we had a recall on them so now we are good. I am back home and going to take the rest of the day off. Vix we were in Bar-Harbor on our honeymoon it was awesome well everyone take care0
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I will be posting more humor in a minute or two
Hi
I'm back home from walking no cents. The Temperature out the door was 78 degrees,Yesterday at 10PM it was still 86 degrees, it was not comfortable while walking due to the higher temperature and increased humidity which is higher today.
Not a Surprise to me
https://www.dailystar.co.uk/news/latest-news/725636/notting-hill-carnival-london-acid-attack-barricades-homes-shops
Lawless London: Worried residents building BARRICADES around their homes
HOMEOWNERS in London are building massive barriers around their homes ahead of the Notting Hill Carnival tomorrow.
https://www.npr.org/sections/thesalt/2018/08/24/640511068/fad-or-the-future-robot-made-burgers-wow-the-crowds-in-san-francisco
Fad Or The Future? Robot-Made Burgers Wow The Crowds In San Francisco
https://nypost.com/2018/08/24/wolves-are-helping-war-vets-deal-with-ptsd/
Wolves are helping war vets deal with PTSD
https://www.indystar.com/story/sports/motor/2018/08/24/eli-lilly-pulls-sponsorship-conor-daly-nascar-ride-road-america-racial-slur-derek-daly/1089166002/
Conor Daly's Lilly sponsorship decals removed because of father's use of racial slur in 1980s
Conor’s father, Derek Daly, on Thursday admitted he had used a racial slur in a live radio interview in the early 1980s. Connor Daly was born in 1991.
Have a Great Tuesday
Roger0 -
Hi VixGood morning.
Roger, I never heard of sea lice before. But then I'm not a lover of swimming in the ocean. Sounds awful.
Jo, sorry you haven't been feeling well. I didn't know there was a 2nd shingles shot...I thought it was one and done. My injection site is a little sore. We are flying into Portland, Me and driving to Bar Harbor (Acadia National Park). The weather has been pretty nice here too.
Irene, glad George is feeling better. It is nice that the weather is cooling off at night and in the mornings.
Another Monday, have a good week, everyone.
This year is the first time I have heard of Sea Lice too. The last time I swam in the ocean, Well waded TBH was many years ago.
Lucky You, This morning was miserable outside when walking. I turned on the AC in the wall before I left to cool off the room and give me a way to cool off quicker on my return.
Hopefully the injection site becomes painless quickly.
Enjoy the Vacation
Roger0 -
Hi JoanneJoanne3366 wrote: »Good morning;
Thank you all. I am feeling much better.
Vix-There is a new improved shingles shot. It is given in 2 parts and is supposed to be good for the rest of your life. It is so beautiful in Bar Harbor. We went a few years ago.
Roger-I have never heard of sea lice either. I have not been swimming in the ocean for over a decade.
Irene-I am glad George is feeling better.
I got out early and cleaned the bird baths before the heat of the day. My daughter and I went for a walk yesterday, but cut it short due to the humidity. She came over and cooked us lunch yesterday. She is vegetarian, so we had burgers, called beyond meat. It is a plant based product. They were not bad and reminded me of the NS burgers that came in the pouch.
Hot and humid in the forecast for the next week or so. I don't think I will be spending too much time outside.
Have a great week.
That sounds like a Vaccine for Shingles ?
That makes sense to me. My Brother plans to Mow the lawn today, I'm hoping the Heat and Humidity doesn't make him fall of his perch
I cut my walk short today and likely tomorrow to.
Is that the NS Burger shown here ?
https://www.nutrisystem.com/diet-nutrition/4198/dinner/356/hickory+smoke+flavored+beef+patty
Hickory Smoke Flavored Beef Patty
IMO these are terrible.
The Hamburger that comes with bun as a lunch entree is tasty and can be made into so many different variants.
That sounds like a plan to me, I plan to stay inside as much as possible
Roger0 -
Hi IreneIreneMurman wrote: »good morning all, well we did our regular walk and then I went to Trenton mowed the yawn took George's truck in to get the air bags fixed we had a recall on them so now we are good. I am back home and going to take the rest of the day off. Vix we were in Bar-Harbor on our honeymoon it was awesome well everyone take care
Congratulations on getting Your regular walk with the weather Monday.
You got caught up in the air bag recall, Hmm I suppose I might should check if the 1999 Buick Century is on that list too. OTOH it might be old enough not to need a recall.
Have a Good Day
Roger0 -
Good morning.
A little heat wave for the next few days. Off to classes today. Running late.
Happy Tuesday, everyone. 0 -
good morning, we only did a short walk this morning it was way too hot. No plans for today I think I will be spending the day in the pool I already put the heater on the pool. It is nice not having any plans. Well George's truck is finally done it has taken awhile to get it fixed. I am so glad I mowed the yawn yesterday before it got too hot take care everyone0
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Good morning;
We are in for a hot one today. I will be going from my AC house to my AC car, to AC at work.
No outdoor activity for me today.
Irene-Enjoy the pool.
Hi Roger and Vix.
Stay cool. 0 -
And more humor was posted a few minutes ago
Hi
I'm back home from walking with no cents spotted. The Temperature out the door was 81 degrees,Yesterday at 10PM it was still 86 degrees, it was not comfortable while walking due to the higher temperature the humidity.
Yesterdays high temperatures in NJ at the hottest spot was reported as 99 degrees with most of the state being in the mid 90s My Crazy Brother went out and mowed around 11AM when it was already hot and humid.
https://denver.cbslocal.com/2018/08/27/summer-snow-falling-in-northern-rockies/
Summer Snow Falling In Montana, Idaho And Wyoming
August 27, 2018
https://miami.cbslocal.com/2018/08/27/experimental-cancer-drug-dogs-could-hold-promise-people/
Experimental Cancer Drug For Dogs Could Hold Promise For People
https://abc13.com/technology/family-billed-$13470-for-half-hour-of-iphone-internet/4074965/
Family billed $13,470 for half-hour of iPhone internet
https://www.dailystar.co.uk/news/weird-news/725808/dinosaur-dna-university-kent-jurassic-park Breakthrough as dinosaur DNA structure is recreated by scientists
EXPERTS have managed to piece together the DNA of dinosaurs in a stunning scientific breakthrough.
https://consumer.healthday.com/vitamins-and-nutrition-information-27/dieting-to-lose-weight-health-news-195/weight-loss-drug-belviq-is-first-to-show-no-harm-to-heart-737133.html
Weight-Loss Drug Belviq Is First to Show No Harm to Heart
MONDAY, Aug. 27, 2018 (HealthDay News) -- The weight-loss drug Belviq (lorcaserin) appears to help people shed pounds without adversely affecting the heart in those already at higher heart risk, new research shows.
https://consumer.healthday.com/vitamins-and-nutrition-information-27/dieting-to-lose-weight-health-news-195/the-health-benefits-of-eating-earlier-735698.html
The Health Benefits of Eating Earlier
MONDAY, Aug. 27, 2018 (HealthDay News) -- Weight loss depends on eating fewer calories than your body uses up. But when you eat those calories could make a difference that you'll see on the scale.
An Italian study found that you can boost weight loss by about 25 percent just by eating 70 percent of each day's calories between breakfast and lunch, including a mid-morning snack, and the other 30 percent as an afternoon snack and dinner.
What is Yoga Music ?
http://www.dailymail.co.uk/health/article-6102151/Listening-yoga-music-bed-prevent-deadly-heart-attacks.html
Listening to yoga music before bed could prevent deadly heart attacks
https://www.cnbc.com/2018/08/27/1-in-3-americans-have-less-than-5000-dollars-saved-for-retirement.html
1 in 3 Americans have less than $5,000 saved for retirement—here's why so many people can't save
Good Job !
https://miami.cbslocal.com/2018/08/27/neighbor-firebug-torched-dormat/
Neighbor Takes Down Firebug Who Torched Doormat
http://thehill.com/homenews/media/403746-pittsburgh-becomes-largest-us-city-without-a-daily-print-newspaper
Pittsburgh becomes largest US city without a daily print newspaper
Have a Great Wednesday
Roger0 -
good morning, we did another short walk only got in5000 steps it is way to hot outside. Yesterday I spent some time in the pool it was so nice. After I go to the hospital today I plan on getting back in the pool Jo enjoy your day at work hi Vix and Roger0
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Hi VixGood morning.
A little heat wave for the next few days. Off to classes today. Running late.
Happy Tuesday, everyone.
I am not happy with this heat wave
It is shortening my walks, Just to much heat and humidity even at or before 5AM.
Enjoy You Day
Roger
Hi IreneIreneMurman wrote: »good morning, we only did a short walk this morning it was way too hot. No plans for today I think I will be spending the day in the pool I already put the heater on the pool. It is nice not having any plans. Well George's truck is finally done it has taken awhile to get it fixed. I am so glad I mowed the yawn yesterday before it got too hot take care everyone
I'm with You, I think I did 1/2 of my normal time and distance and I took advantage of a few place that had benches or chairs out to sit and cool off somewhat during the walking too.
Lucky You, I think it was already too hot when my brother went out to mow and then he got started even later after spending an hour talking to a neighbor.
I wonder why it took so long to change the airbags, I know they need to be handled carefully as they have explosive charges in them OTOH.
This type of weather is the only time I sort of miss having a pool, OTOH they do require a substantial amount of maintenance IMO.IreneMurman wrote: »good morning, we did another short walk only got in5000 steps it is way to hot outside. Yesterday I spent some time in the pool it was so nice. After I go to the hospital today I plan on getting back in the pool Jo enjoy your day at work hi Vix and Roger
I do not blame You for only doing 5K Steps, It was miserable right out the door this morning.
As I interpret the last weather forecast tomorrow will be a misery too, and when they said the cold front and lower humidity will be moving in Friday I take that to mean during the day and that when I head out the door Friday Morning it will still be hot and humid
Have a Relaxing Day
Roger
Hi JoanneJoanne3366 wrote: »Good morning;
We are in for a hot one today. I will be going from my AC house to my AC car, to AC at work.
No outdoor activity for me today.
Irene-Enjoy the pool.
Hi Roger and Vix.
Stay cool.
I sort of hate it when I enter a place with AC such as the Post Office and where I pick up my morning coffee as when I go back out the heat feels even worse. It is not so bad going out the front door to walk, Example: This morning Living Room 79 degrees and 81 degrees outside, I did turn the AC back on as I left to have a cool location when I returned from the walk.
AC in the car is not working, It appears that there is a Freon leak as it won't hold a charge and there is a electrical fault that our mechanic described as a faulty resistor that has killed the three slowest fan speeds
I do not blame You for taking advantage of all that AC.
I managed to fix the door latch on my Brothers door. It failed in such a manner that the only way to close it was to turn the handle as if You were opening it. The Part on the edge of the door had failed in some manner, I got lucky when I examined it that I had the same one left from another Door latch that I had replaced. I knew being a pack rat would come in handy. I kept it in the same spot I keep the New Key Locks and Bathroom sets on hand.
I do not remember if I used these before, if so, Oops.
Stay Cool and Agreed stay under the AC in this heat
Roger0 -
Good morning.
Went out with the kids for hubby's b-day last night. It was nice. We went to a seafood restaurant. I had a salmon and quinoa salad, delicious.
Going to be a hot one today, high of 94 and sunny.
Stay cool. 0 -
I shall be posting more humor in a couple of minutes, Enjoy
Hi
I'm back home from walking no cents. The Temperature out the door was 82 degrees,Yesterday at 10PM it was still 88 degrees, it was not comfortable while walking due to the higher temperature the humidity. I did manage to extend my distance by picking up a Super Big Gulp filled with Ice and Diet Pepsi.
On the Outbound leg of my walk I had the Bleep scared out of me when I heard a large thump next to me and then a Deer ran off. I can only guess that the noise was the startled Deer kicking the house next to me as it scrambled up or off.
According to my Brother, anytime he gets on the scale and it does not say "You Only Put in a dime, One at a time" it's to the good.
NJ #26, Alabama #10, and Michigan #1
https://www.nbcnewyork.com/news/local/NY-CT-and-NJ-Some-of-the-Laziest-States-According-to-Study-491821141.html
These Are the Laziest States in America, New Study Says
27 PHOTOS, Tuesday, Aug 28, 2018
https://www.usatoday.com/story/money/2018/08/28/animal-meat-missouri-law/1114285002/
Missouri becomes first state to regulate use of the word 'meat'
https://www.wmtw.com/article/maines-farmers-almanac-predicts-teeth-chattering-winter-lots-of-snow/22839742
Maine's Farmers' Almanac predicts 'teeth-chattering' winter, lots of snow
https://ca.news.yahoo.com/u-court-rejects-atheists-appeal-over-god-trust-173316736.html
U.S. court rejects atheists' appeal over 'In God We Trust' on money
http://www.icepop.com/old-toys-worth-money/?utm_source=talas&utm_campaign=D_TS_IP_US_D_OldToys_v2_1306-30+Old+Toys+Worth+a+Fortune-https://storage.googleapis.com/caw-uploads/9a798dce-5bb3-4a91-bde0-1c4d4db15a19.jpg&utm_term=nbcots-wnbc&utm_medium=D_TS_IP_US_D_OldToys_v2_1306&utm_content=newnext
If You Still Have These Old Toys, You Could Be Rich!
https://consumer.healthday.com/sleep-disorder-information-33/misc-sleep-problems-news-626/here-s-how-sleepless-nights-can-trigger-weight-gain-737046.html
Here's How Sleepless Nights Can Trigger Weight Gain
https://consumer.healthday.com/fitness-information-14/misc-health-news-265/exercising-on-an-empty-stomach-good-idea-or-not-735611.html
Exercising on an Empty Stomach: Good Idea or Not?
https://www.theguardian.com/environment/2018/aug/27/air-pollution-causes-huge-reduction-in-intelligence-study-reveals
Air pollution causes ‘huge’ reduction in intelligence, study reveals
https://abc13.com/4059117/
A coffee delivery drone could predict when you need a caffeine boost
Have a Great Thursday
Roger0 -
Hi Irene
Hi Joanne
Hi VixGood morning.
Went out with the kids for hubby's b-day last night. It was nice. We went to a seafood restaurant. I had a salmon and quinoa salad, delicious.
Going to be a hot one today, high of 94 and sunny.
Stay cool.
I can tell it is not good out when the 11AM News is saying that the time of day to exercise is past
Darn, I missed that Birthday, I am so bad that way. My memory for Birthdays is so bad I nearly miss mine.
Wish Your Husband a belated Happy Birthday for me
Grilled Salmon or something like Lox ?
Wednesday was miserable around here.
Have a Nice Day
Roger0 -
Good morning.
High of 90 today with a chance of t-storms this afternoon, sunny so far.
Roger, must be air pollution around the world causing all this foolishness! Thanks for the b-day wishes for hubby. Always a fun time with family. The salmon was grilled and yummy.
Irene, great days for enjoying your pool.
Hi Jo...I stay indoors in the AC too. Only go out to go to classes or run errands.
Off to painting class this a.m.
Happy Thursday, everyone. 0 -
good morning , it was horrible walking this morning I did get 5913 steps in but it was pretty hot. vix tell your hubby I said happy birthday sounds like you had a nice time. no plans for today I will be in the pool not much more you can do when it is this hot. hi jo and roger0
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I shall be posting more humor shortly
Hi
I'm back home from walking no cents. The Temperature out the door was 76 degrees,Yesterday at 10PM it was still 86 degrees, it was Sort of comfortable while walking due to somewhat lower humidity and a gentle breeze.
The Temperatures did not drop as low overnight as was forecast, I suspect due to the low clouds. I could hear low flying aircraft and sometimes I could see the glow through the clouds of the lights on them.
I did my recovering from the heat today while walking. To explain as I walked I worked up a bit of a sweat so I took advantage of town benches along the roads and a chair in front of a eatery to sit and let the gentle breeze cool me down. Does that make me lazy or ???
I also wandered into the back yard to see if any of the latest crop of Raspberries survived critters eating them, Wow, I actually got as many this morning in one go as I had managed to get up to now from earlier crops.
https://www.freep.com/story/news/education/2018/08/29/detroit-schools-drinking-water/1132514002/
Detroit schools shutting off drinking water because of lead, copper
https://www.freep.com/story/news/education/2018/08/29/mstep-literacy-test-michigan/1115750002/
More than half of Michigan students failed M-STEP literacy exam
https://www.telegraph.co.uk/science/2018/08/28/farmers-should-smile-livestock-produce-better-meat/
Farmers should 'smile' at their livestock to produce better meat
Like that wouldn't drive businesses out of Florida...
https://www.atr.org/gillum-wants-40-corporate-tax-rate-hike
Gillum Wants 40% Corporate Tax Rate Hike
https://www.ajc.com/news/crime--law/cops-victim-was-killed-for-being-crosswalk-gwinnett-walmart/0pDbW0tvBLNs7bpi2hyfBL/
Cops: Victim was killed for being in crosswalk at Gwinnett Walmart
https://www.theguardian.com/society/2018/aug/29/teens-desert-social-media
Logged off: meet the teens who refuse to use social media
https://news.sky.com/story/women-are-better-drivers-than-men-study-finds-11484839
Women are better drivers than men, study finds
Bad Idea IMO
https://www.france24.com/en/20180829-robot-teachers-invade-chinese-kindergartens
Robot teachers invade Chinese kindergartens
Have a Great Friday
Roger0 -
Hi VixGood morning.
High of 90 today with a chance of t-storms this afternoon, sunny so far.
Roger, must be air pollution around the world causing all this foolishness! Thanks for the b-day wishes for hubby. Always a fun time with family. The salmon was grilled and yummy.
Irene, great days for enjoying your pool.
Hi Jo...I stay indoors in the AC too. Only go out to go to classes or run errands.
Off to painting class this a.m.
Happy Thursday, everyone.
That Sounds like typical summer weather, Hot and humid which often causes Thunderstorms. When I was driving if I had any distance to travel in the afternoon I would run into and out of Thunderstorms most days. Sometimes it would be a clean line at the edge of them and I would go from soaking rain onto dry roads within a few feet.
Seattle's bad air was smoke from the forest fires, no surprise to me. If You have seen the pictures of the Pollution in Beijing it is horrendous and that gets blown all over the world.
AC for the summer is great, I wonder how I survived the summer before I had it ?
Have a Good Day
Roger0
