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What do we want to acheive today?

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  • BBee5064
    BBee5064 Posts: 1,020 Member
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    marekdds wrote: »
    This is for yesterday, did do some weights and yoga, didn't binge on sugar last night. Today is travel day. so hoping I make good choices at restaurant on the road.

    A successful day .. Yesterday
    Hope today's travel day works out ok for you :)
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    Slashnl wrote: »
    Working on my attitude today. I haven't been feeling it at all this week, for some reason. I've made it to my workouts, but just not focused. So, need to up my energy and focus for the remainder of the week.

    Or take a nap. :smile:

    Hope you can up your energy & focus or as u said take a nap
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    Yesterday I achieved my goals..
  • AlecB62
    AlecB62 Posts: 264 Member
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    I desperately want to come in under my calorie target today but I am going out with some work friends for a tour of a brewery and more drinks and food afterwards.
    Don't want to be a party pooper but it's gonna be hard
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    tweaker62 wrote: »
    I desperately want to come in under my calorie target today but I am going out with some work friends for a tour of a brewery and more drinks and food afterwards.
    Don't want to be a party pooper but it's gonna be hard

    Sounds like that could be a tough one.. Hope it goes ok :)
  • marekdds
    marekdds Posts: 2,209 Member
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    Away from home for daughters birthday, so I am making cake. I hope to not eat too much of it.
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Today if I can not go over goal I will be doing handstands.
  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
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    Get sbout 500 calories of cardio burn off and a good tricep workout. Not too much weights, just that one muscle group.

    Need to start a two week fat burn cardio cycle.

    Patience is key
  • lessismoreohio
    lessismoreohio Posts: 910 Member
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    I want to stay under my calorie goal.
  • BrendaSue1962
    BrendaSue1962 Posts: 5 Member
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    Today I want to:
    Get my 30 minute walk in √ :)
    Stay under my calorie count
    Drink 8 glasses of water
    Get out and enjoy the sunshine with my family

  • nikkib0103
    nikkib0103 Posts: 968 Member
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    There won't be any handstands tonight. What I really nned to do is drink a lot of water today, go to bed early and start all over again. The past couple weeks have just been so life-y, f you know what I mean. I seriously need to be left alone for a couple of days. Which never seems to happen.
  • marekdds
    marekdds Posts: 2,209 Member
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    I couldn't do a handstand if I tried. The trick is to incorporate life and not let it derail you. Sometimes you can't help it, but more often than not, you are in control.
  • AlecB62
    AlecB62 Posts: 264 Member
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    BBee5064 wrote: »
    tweaker62 wrote: »
    I desperately want to come in under my calorie target today but I am going out with some work friends for a tour of a brewery and more drinks and food afterwards.
    Don't want to be a party pooper but it's gonna be hard

    Sounds like that could be a tough one.. Hope it goes ok :)

    Yeah, that was tough and didn't go too well.

    On the plus side it was the most fun I've had in ages.

  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
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    Fun day today

    Hit the gym, sauna, play.

    Don't eat too much

    Enjoy life and unwind.
  • BrendaSue1962
    BrendaSue1962 Posts: 5 Member
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    Today I plan to:
    Stay under my calorie count
    Drink 8 glasses of water
    Raining here, so do a 30 minute workout indoors. Maybe get the family to join me??? :)
  • downongreenacres
    downongreenacres Posts: 327 Member
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    I work a 12 hour shift on Saturdays. Its always just a challenge to get through the day and not hit the vending machine or some other form of self destruction. :#
  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
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    Got in 16,193 steps so far by 11 am.

    Now I have calorie room for a good lunch with plenty still burnt off

    A good day!
  • sillymetwo
    sillymetwo Posts: 50 Member
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    I will be starting a low calorie diet and exercise plan on Monday June 29. I would like to make up my mind TODAY on what exercise plan I would like to do. I also need to do some gardening and outside chores that I have been putting off because of heavy smoke from wildfires in the area for the past few days.
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    sillymetwo, I have to reboot too. What did you decide on?
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Today, I just want to get through the day calorically unscathed.

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