What does your low carb meals look like??
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I made a low carb version of my grandmother's rice casserole. I believe she got the original recipe off the side of a CheezWhiz jar in the '60s.
Classic ingredients are: white rice, canned cream of mushroom soup, onions, cubed Velveeta, and Cheez Whiz. I switched it up by combining riced cauliflower, mushroom soup, sliced mushrooms, minced garlic, and a generous amount of shredded sharp cheddar. It came out really well. It's hard to tell from this photo, but the texture was pretty darn close to the original and it tasted amazing! I plugged the ingredients into MFP and a serving works out to be 144 calories, 4 g of net carbs, and 9 grams of fat. Of course, the challenge will be eating only one portion!
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Gallowmere1984 wrote: »Less a meal, and more like a midday snack:
Tomato pesto mug cake ftw.
This thing makes an amazing post workout food.
It's just teasing if you don't share the recipe!1 -
Low Carb Fried Green Tomatoes...this is probably a southern thing
http://www.lowcarb360.com/low-carb-fried-green-tomatoes.html7 -
CaliforniaAJ wrote: »Gallowmere1984 wrote: »Less a meal, and more like a midday snack:
Tomato pesto mug cake ftw.
This thing makes an amazing post workout food.
It's just teasing if you don't share the recipe!
Whoops, sorry about that.
http://www.ruled.me/sun-dried-tomato-pesto-mug-cake/1 -
Fast, easy, relatively cheap postworkout meal. God I love Walmart sometimes. And yes, I eat all six at once, with nothing added.
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@Gallowmere1984 - to me those pre-boiled eggs taste kind of waxy and strange. They don't to you??1
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KnitOrMiss wrote: »@Gallowmere1984 - to me those pre-boiled eggs taste kind of waxy and strange. They don't to you??
A bit, but given my current eating mode, I barely noticed. All six were gone within a few minutes.2 -
Here's my cream cheese pancakes from this morning - SO DELICIOUS! Recipe: http://ketokarma.com/cream-cheese-pancakes/
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Breakfast this morning:
16g butter, 8 large eggs, 65g of mushrooms, 90g saurkraut, 28g mayo, 3 tsp Chipotle Tabasco sauce.
900 kcal, 6g total carbs, 77g fat, 49g protein, 4g Fiber, 1,811g Sodium
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Pimped Pork Rind Oopsie Bread. Makes 6 pieces, I had 2 with a fried egg between them today.
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A pound of ground beef, 28g mayo, and a quarter pound of kimchi. It ain't pretty, but damn it was a delicious breakfast.
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@TishaGettinFit These look delish! I am definitely going to make these!!
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