Leslie Sansone Walk At Home

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Leslie Sansone November 2015 Walk Challenge

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  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited November 2015
    I have gotten behind on posting exercise last several days this week.
    Monday was a rest day.

    Tuesday I walked 75 minutes in the hilly neighborhood near the PT office my brother goes to.

    Today (Wednesday) I walked 90 minutes by my self while my brother went to an exercise class for PT patients the PT office offers its patients.
    Then I did a "therapy walk" with brother at a wonderful new park I discovered while walking earlier this morning. There also was an area with exercise equipment at the park!

    So far this month: total of 555 minutes walking outdoors.

    Walk strong my friends <3

    :flowerforyou:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.

    Total for week 1- 24.2 miles (1/15 over 10,000)

    Nov 8 - 5.3 miles - 11721 steps (2/15)
    Nov 9 - 3.5 miles
    Nov 10 - 2.4 miles
    Nov 11 - 5.5 miles - 12107 steps (3/15)

    The weather is still nice here, freezing at night , but still getting some yard work done.... picking away at it. Moving the crushed rock is slow because I have to do it by hand .... but that's okay - I need the muscle building. I have 4 more days off... so hopefully I can finish the outside work and get some of the basement organizing done too...
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    PinkyPan1 wrote: »
    56.5/56

    The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.

    Wow awesome!!! You go girl!!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    60.5 I am not setting another goal for the month. I am going to wake up each day and do whatever I feel like doing. I told myself today would be a rest day. LOL My body needs to move first thing in the morning. I did 4 miles this morning. The 2 Mile Walk this Way and the 2 Mile Silver Walk.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    AnnofB wrote: »
    PinkyPan1 wrote: »
    56.5/56

    The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.

    PinkyPan CONGRATULATIONS! That is a truly amazing accomplishment and you did it with 10 days to go! Respect! :)

    Thank you!!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    texasgardnr wrote: »
    PinkyPan1 wrote: »
    56.5/56

    The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.

    WOW!!! PinkyPan. You are truly amazing and determined!! It has been an honor to share bits and pieces of your journey with you. You go girl.... and keep on going. You are a rock star :star:

    :flowerforyou:

    Thank you! I could not have done it without this wonderful group!
  • VCanadapt
    VCanadapt Posts: 142 Member
    Checking in this week
    14/50

    36 more miles to go!!!
  • AnnofB
    AnnofB Posts: 3,588 Member
    41/50
  • AnnofB
    AnnofB Posts: 3,588 Member
    VCanadapt wrote: »
    Checking in this week
    14/50

    36 more miles to go!!!

    Hello! Good walking!
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    60.5 I am not setting another goal for the month. I am going to wake up each day and do whatever I feel like doing. I told myself today would be a rest day. LOL My body needs to move first thing in the morning. I did 4 miles this morning. The 2 Mile Walk this Way and the 2 Mile Silver Walk.

    It's funny, once it gets in your blood you can't stop. You feel funny if you don't work out.
  • zichab
    zichab Posts: 1,498 Member
    PinkyPan1 wrote: »
    56.5/56

    The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.

    WOW Pinky! CONGRATULATIONS!! Garmin has been down for maintenance so I just saw this!!! You rock!!!!! :star::star::star:

  • zichab
    zichab Posts: 1,498 Member
    Goal-3.5 miles/day or 105 total

    11/1 WAH-Walk Slim-4 Fast Miles=4 total miles
    11/1 Vivofit tracked 1.6 miles=5.6 total miles
    11/2 Just Walk-10 minute Walk Blaster + Tone Every Zone -Upper Body Circuit=1.7 miles=7.3 total miles
    11/2 Vivofit tracked 2.0 miles=9.3 total miles
    11/3 Vivofit tracked 4.3 miles=13.6 total miles
    11/4 Just Walk-Tone Every Zone-Upper and Lower Body Circuits-1.5 miles=15.1 total miles
    11/4 Vivofit tracked 1.7 miles=16.8 total miles
    11/5 Vivofit tracked 3.6 miles (whew!)=20.4 total miles
    11/6 Vivofit tracked 2.8 miles (Somehow, I lost this day! Thank goodness Garmin Connect keeps track of me! ) =23.2 total miles
    11/7 Just Walk-Tone Every Zone Walk=2.7 miles=25.9 total miles
    11/7 Vivofit tracked 1.8 miles=27.7 total miles
    11/8 WAH-Walk Slim-3 Fast Miles=30.7 total miles
    11/8 Vivofit tracked 3.4 miles of Christmas shopping! :+1: =34.1 total miles
    11/9 Vivofit tracked 2.2 miles=36.3 total miles
    11/10 Vivofit tracked 4.4 miles=40.7 total miles
    11/11 Vivofit tracked 2.2 miles=42.9 total miles


    Walk Strong Everyone! :bigsmile:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Today I walked 60 minutes in my neighborhood. It was actually chilly enough this morning that I stopped by the house while walking to trade my T shirt for a sweat shirt.

    So far this month: total of 615 minutes walking outdoors.

    Walk happy :)

    :flowerforyou:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    texasgardnr wrote: »
    Today I walked 60 minutes in my neighborhood. It was actually chilly enough this morning that I stopped by the house while walking to trade my T shirt for a sweat shirt.

    So far this month: total of 615 minutes walking outdoors.

    Walk happy :)

    :flowerforyou:

    You are doing great! Good for you!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    64.5 The 3 Mile Heart Assoc. Walk and the 1 Mile Express this morning.
  • zichab
    zichab Posts: 1,498 Member
    Goal-3.5 miles/day or 105 total

    11/1 WAH-Walk Slim-4 Fast Miles=4 total miles
    11/1 Vivofit tracked 1.6 miles=5.6 total miles
    11/2 Just Walk-10 minute Walk Blaster + Tone Every Zone -Upper Body Circuit=1.7 miles=7.3 total miles
    11/2 Vivofit tracked 2.0 miles=9.3 total miles
    11/3 Vivofit tracked 4.3 miles=13.6 total miles
    11/4 Just Walk-Tone Every Zone-Upper and Lower Body Circuits-1.5 miles=15.1 total miles
    11/4 Vivofit tracked 1.7 miles=16.8 total miles
    11/5 Vivofit tracked 3.6 miles (whew!)=20.4 total miles
    11/6 Vivofit tracked 2.8 miles (Somehow, I lost this day! Thank goodness Garmin Connect keeps track of me! ) =23.2 total miles
    11/7 Just Walk-Tone Every Zone Walk=2.7 miles=25.9 total miles
    11/7 Vivofit tracked 1.8 miles=27.7 total miles
    11/8 WAH-Walk Slim-3 Fast Miles=30.7 total miles
    11/8 Vivofit tracked 3.4 miles of Christmas shopping! :+1: =34.1 total miles
    11/9 Vivofit tracked 2.2 miles=36.3 total miles
    11/10 Vivofit tracked 4.4 miles=40.7 total miles
    11/11 Vivofit tracked 2.2 miles=42.9 total miles
    11/12 Vivofit tracked 3.7 miles=46.6 total miles

    Walk carefully this Friday the 13th :naughty::laugh:


    Walk Strong Everyone! :bigmile:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    edited November 2015
    My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.

    Total for week 1- 24.2 miles (1/15 over 10,000)

    Nov 8 - 5.3 miles - 11721 steps (2/15)
    Nov 9 - 3.5 miles
    Nov 10 - 2.4 miles
    Nov 11 - 5.5 miles - 12107 steps (3/15)
    Nov 12 - 4.2 miles - so close to 10,000 steps just way to tired to get in the last 800 steps....

    Really nice weather - forecast is for sun and + 7 C today
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited November 2015
    Great steppin' Lilymay :star: .

    You cracked me up, zichab, with your Fri 13th smileys & comment. No scary dogs joining me on my walk this morning, but I did walk carefully and missed stepping on their :trollface: 'calling card' :o .

    PinkyPan you are walking some awesome mileage :star: !

    85 minutes walking outdoors this morning finished. It was brisk out this morning :) .

    So far this month: total of 700 minutes walking outdoors.


    Happy Friday, y'all

    :flowerforyou:



  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    69.5 I walked 5 miles in the cold this morning. 38 degrees and I had to defrost my car just to get to the park. I considered not going and boy am I glad I went. It was invigorating and fun.
  • Deeder522
    Deeder522 Posts: 1,142 Member
    Just complete the Burn Body Fat 3 Mile video on YouTube. Now just need to get another 2 miles in for today goal of 5 miles.
  • zichab
    zichab Posts: 1,498 Member
    Goal-3.5 miles/day or 105 total

    11/1 WAH-Walk Slim-4 Fast Miles=4 total miles
    11/1 Vivofit tracked 1.6 miles=5.6 total miles
    11/2 Just Walk-10 minute Walk Blaster + Tone Every Zone -Upper Body Circuit=1.7 miles=7.3 total miles
    11/2 Vivofit tracked 2.0 miles=9.3 total miles
    11/3 Vivofit tracked 4.3 miles=13.6 total miles
    11/4 Just Walk-Tone Every Zone-Upper and Lower Body Circuits-1.5 miles=15.1 total miles
    11/4 Vivofit tracked 1.7 miles=16.8 total miles
    11/5 Vivofit tracked 3.6 miles (whew!)=20.4 total miles
    11/6 Vivofit tracked 2.8 miles (Somehow, I lost this day! Thank goodness Garmin Connect keeps track of me! ) =23.2 total miles
    11/7 Just Walk-Tone Every Zone Walk=2.7 miles=25.9 total miles
    11/7 Vivofit tracked 1.8 miles=27.7 total miles
    11/8 WAH-Walk Slim-3 Fast Miles=30.7 total miles
    11/8 Vivofit tracked 3.4 miles of Christmas shopping! :+1: =34.1 total miles
    11/9 Vivofit tracked 2.2 miles=36.3 total miles
    11/10 Vivofit tracked 4.4 miles=40.7 total miles
    11/11 Vivofit tracked 2.2 miles=42.9 total miles
    11/12 Vivofit tracked 3.7 miles=46.6 total miles
    11/13 Vivofit tracked 3.2 miles=49.8 total miles

    LOL texasgardnr I am so glad you avoided the :trollface: yesterday BEFORE you stepped in it. That's the way to thwart the Friday the 13 :trollface:s!!!!!

    I was not so lucky! My husband and I went to the Commissary, which is about an hour away, and got in a traffic jam caused by an accident and it took 3 hours to get home. I decided it was the trolls of Friday the 13th at work! What makes this whole troll idea a bit more humorous is that the upper and lower peninsulas of Michigan are divided by the Straights of Mackinac and are connected by the Mackinac Bridge. People from the Upper peninsula are called Yoopers and those of us who live in the lower peninsula are called ... Trolls (we live "under the bride)!!!!! So my 3 hour ride home was most likely caused by a couple of "trolls." :laugh: I hope everyone else made it through unscathed in spite of the 13th trolls!!!!


    Walk Strong Everyone! :bigsmile:
  • Deeder522
    Deeder522 Posts: 1,142 Member
    edited November 2015
    Zichab, I'm a troll too!


    I hit my goal of 5 Miles today. :)
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.

    Total for week 1- 24.2 miles (1/15 over 10,000)

    Nov 8 - 5.3 miles - 11721 steps (2/15)
    Nov 9 - 3.5 miles
    Nov 10 - 2.4 miles
    Nov 11 - 5.5 miles - 12107 steps (3/15)
    Nov 12 - 4.2 miles - so close to 10,000 steps just way to tired to get in the last 800 steps....
    Nov 13 - 3.8 miles
    Nov 14 - 3.0 miles

    Week 2 - 27.7 miles
    Total - 51.9 miles ....just a little behind - will have to try get outside today and walk extra

    As for Friday the 13th - I didn't realize it was until as we watched the horrifying news in Paris - DH said maybe it has something to do with Friday the 13th!!
  • Sherryisgettingfit
    Sherryisgettingfit Posts: 80 Member
    Just finding my way back to this group and this post...going to jump in with 45 miles for the remainder of the month! :)
  • Deeder522
    Deeder522 Posts: 1,142 Member
    Sherryisgettingfit wrote: »
    Just finding my way back to this group and this post...going to jump in with 45 miles for the remainder of the month! :)

    Welcome Back!

    Started out to do a quick and easy 1 mile, ended up walking a little more than a 5K.
  • Sherryisgettingfit
    Sherryisgettingfit Posts: 80 Member
    3 miles of the walk strong video. My new favorite!!!
  • zichab
    zichab Posts: 1,498 Member
    Goal-3.5 miles/day or 105 total

    11/1 WAH-Walk Slim-4 Fast Miles=4 total miles
    11/1 Vivofit tracked 1.6 miles=5.6 total miles
    11/2 Just Walk-10 minute Walk Blaster + Tone Every Zone -Upper Body Circuit=1.7 miles=7.3 total miles
    11/2 Vivofit tracked 2.0 miles=9.3 total miles
    11/3 Vivofit tracked 4.3 miles=13.6 total miles
    11/4 Just Walk-Tone Every Zone-Upper and Lower Body Circuits-1.5 miles=15.1 total miles
    11/4 Vivofit tracked 1.7 miles=16.8 total miles
    11/5 Vivofit tracked 3.6 miles (whew!)=20.4 total miles
    11/6 Vivofit tracked 2.8 miles (Somehow, I lost this day! Thank goodness Garmin Connect keeps track of me! ) =23.2 total miles
    11/7 Just Walk-Tone Every Zone Walk=2.7 miles=25.9 total miles
    11/7 Vivofit tracked 1.8 miles=27.7 total miles
    11/8 WAH-Walk Slim-3 Fast Miles=30.7 total miles
    11/8 Vivofit tracked 3.4 miles of Christmas shopping! :+1: =34.1 total miles
    11/9 Vivofit tracked 2.2 miles=36.3 total miles
    11/10 Vivofit tracked 4.4 miles=40.7 total miles
    11/11 Vivofit tracked 2.2 miles=42.9 total miles
    11/12 Vivofit tracked 3.7 miles=46.6 total miles
    11/13 Vivofit tracked 3.2 miles=49.8 total miles
    11/14 Vivofit tracked .9 miles=50.7 total miles
    11/15 Vivofit tracked 1.2 miles=51.9 total miles
    UGH way to much computer time teaching these online classes!
    Deeder522 wrote: »
    Zichab, I'm a troll too!
    Woo Hoo-more trolls!

    I just got Leslie's newest DVD in the mail: Just walk: 5 Boosted Miles. It says Boost your walk to pump up your results like never before! When I get time this week, I will try it and review for all of you. Till then, I am stuck at this computer-grading!!!! :grumble: :grumble: :grumble:

    Walk Strong Everyone! :bigsmile:
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,576 Member
    Can't wait for your review!! :)
    73.5/100
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    75 A beautiful afternoon here. I did 5.5 miles at the park.
  • bandit5125
    bandit5125 Posts: 491 Member
    11/03

    55 miles with Leslie today
    66 miles total with Leslie

    40 miles outside
    52 miles total outside

    118 miles total/ goal 150

    I started a new part time job today. I am hoping to still get my walking in before I go to work. I work 1 job 8-12 then the next 12:30 -4 so we will see!
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