Leslie Sansone November 2015 Walk Challenge
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Question for the group what Leslie walk video is your favorite?
I love the ultimate 5 day walk plan cause I can make my walk and change it up and I like those 4 walk girls. Nicki, camila, heather, carrie.
I was asked what I wanted for xmas and I would love to ask for another Leslie dvd can you steer me in the right direction. Thanks.
PS I haven't stopped walking I'm just working double shifts so it's harder for me to log on. Hopefuly we will hire someone before the snow flies.0 -
35/50
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Goal-3.5 miles/day or 105 total
11/1 WAH-Walk Slim-4 Fast Miles=4 total miles
11/1 Vivofit tracked 1.6 miles=5.6 total miles
11/2 Just Walk-10 minute Walk Blaster + Tone Every Zone -Upper Body Circuit=1.7 miles=7.3 total miles
11/2 Vivofit tracked 2.0 miles=9.3 total miles
11/3 Vivofit tracked 4.3 miles=13.6 total miles
11/4 Just Walk-Tone Every Zone-Upper and Lower Body Circuits-1.5 miles=15.1 total miles
11/4 Vivofit tracked 1.7 miles=16.8 total miles
11/5 Vivofit tracked 3.6 miles (whew!)=20.4 total miles
11/6 Vivofit tracked 2.8 miles (Somehow, I lost this day! Thank goodness Garmin Connect keeps track of me! ) =23.2 total miles
11/7 Just Walk-Tone Every Zone Walk=2.7 miles=25.9 total miles
11/7 Vivofit tracked 1.8 miles=27.7 total miles
11/8 WAH-Walk Slim-3 Fast Miles=30.7 total miles
11/8 Vivofit tracked 3.4 miles of Christmas shopping!
=34.1 total miles
11/9 Vivofit tracked 2.2 miles=36.3 total miles
11/10 Vivofit tracked 4.4 miles=40.7
This working thing is really cutting into my Leslie time! :grumble: I just may have to retire! :laugh:
Walk Strong Everyone! :bigsmile:0 -
56.5/56
The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.0 -
56.5/56
The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.
PinkyPan CONGRATULATIONS! That is a truly amazing accomplishment and you did it with 10 days to go! Respect!
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39/500
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51.5/1000
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texasgardnr wrote: »Walked 60 minutes in the neighborhood today.
So far this month: total of 390 minutes walking outdoors. (6th day of walking).
Blessings,
:flowerforyou:
You are doing great getting back into the swing of things. You'll be back to your goal in no time.
15/50 so far.
Thank you for your encouragement, lreutner. I'm trying
:flowerforyou:0 -
56.5/56
The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.
WOW!!! PinkyPan. You are truly amazing and determined!! It has been an honor to share bits and pieces of your journey with you. You go girl.... and keep on going. You are a rock star
:flowerforyou:0 -
I have gotten behind on posting exercise last several days this week.
Monday was a rest day.
Tuesday I walked 75 minutes in the hilly neighborhood near the PT office my brother goes to.
Today (Wednesday) I walked 90 minutes by my self while my brother went to an exercise class for PT patients the PT office offers its patients.
Then I did a "therapy walk" with brother at a wonderful new park I discovered while walking earlier this morning. There also was an area with exercise equipment at the park!
So far this month: total of 555 minutes walking outdoors.
Walk strong my friends
:flowerforyou:0 -
My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.
Total for week 1- 24.2 miles (1/15 over 10,000)
Nov 8 - 5.3 miles - 11721 steps (2/15)
Nov 9 - 3.5 miles
Nov 10 - 2.4 miles
Nov 11 - 5.5 miles - 12107 steps (3/15)
The weather is still nice here, freezing at night , but still getting some yard work done.... picking away at it. Moving the crushed rock is slow because I have to do it by hand .... but that's okay - I need the muscle building. I have 4 more days off... so hopefully I can finish the outside work and get some of the basement organizing done too...0 -
56.5/56
The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.
Wow awesome!!! You go girl!!0 -
60.5 I am not setting another goal for the month. I am going to wake up each day and do whatever I feel like doing. I told myself today would be a rest day. LOL My body needs to move first thing in the morning. I did 4 miles this morning. The 2 Mile Walk this Way and the 2 Mile Silver Walk.0
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56.5/56
The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.
PinkyPan CONGRATULATIONS! That is a truly amazing accomplishment and you did it with 10 days to go! Respect!
Thank you!!0 -
texasgardnr wrote: »56.5/56
The 2 Mile Walk This Way and the 2 Mile Silver Walk this morning. My walking ticker on Leslie's site now shows as 647 ACTIVITIES, 2501.5 MILES! I reached my goal and I have 10 days left until my birthday. What an emotional journey. Thank you, thank you MFP walkers and Leslie for the kindness, encouragement and support.
WOW!!! PinkyPan. You are truly amazing and determined!! It has been an honor to share bits and pieces of your journey with you. You go girl.... and keep on going. You are a rock star
:flowerforyou:
Thank you! I could not have done it without this wonderful group!0 -
Checking in this week
14/50
36 more miles to go!!!0 -
41/500
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60.5 I am not setting another goal for the month. I am going to wake up each day and do whatever I feel like doing. I told myself today would be a rest day. LOL My body needs to move first thing in the morning. I did 4 miles this morning. The 2 Mile Walk this Way and the 2 Mile Silver Walk.
It's funny, once it gets in your blood you can't stop. You feel funny if you don't work out.0
