Red Team
RedVelvette
Posts: 213 Member
If you love RED, join this team!
"Red has more personal associations than any other color. Recognized as a stimulant, red is inherently exciting and the amount of red is directly related to the level of energy perceived. Red draws attention and a keen use of red as an accent can immediately focus attention on a particular element.
HOW THE COLOR RED AFFECTS US PHYSICALLY
Increases enthusiasm Stimulates energy and can increase the blood pressure, respiration, heartbeat, and pulse rate Encourages action and confidence Provides a sense of protection from fears and anxiety"
"Red has more personal associations than any other color. Recognized as a stimulant, red is inherently exciting and the amount of red is directly related to the level of energy perceived. Red draws attention and a keen use of red as an accent can immediately focus attention on a particular element.
HOW THE COLOR RED AFFECTS US PHYSICALLY
Increases enthusiasm Stimulates energy and can increase the blood pressure, respiration, heartbeat, and pulse rate Encourages action and confidence Provides a sense of protection from fears and anxiety"
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Replies
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Just call me Lady in Red! :-) Anyone else want to join me??0
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Ok Lady in Red - looks like you need a teammate. Red is a great color - I like the description of "stimulates energy" - I can always use more energy
. Looking forward to this. 0 -
Red is the color of passion, and I am PASSIONATE about losing some pounds! Let's do this, Red Team!0
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I am in!! Let's go Team Red!!
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Team RED: Don't forget to choose your team leader tonight!0
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Is there anyone who would like to be the team leader?
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I would be extremely appreciative if someone else would like to do it.0
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I will be the team leader.
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I am picking the Red Team also.
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Welcome aboard betsym3!
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I wonder if communicating here would be considered comminicating with someone from you team? What do you all think?0
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Yes, contributing to your team thread counts!0
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I have made us a document to keep track of our progress on. It is basically a copy of what has been posted on the site, but there is a tab for each of us on it. You may use it everyday if you would like to, or you may enter your numbers once a week on Sundays. It's all up to you!! Please have all the information entered before 8pm pst. so that I can pass the information on to RedVelvette!
I will send you each a link to the document so that you can access it. If I haven't sent it to you it is because MFP is being difficult and not letting me send messages. Please try to message me and I will be able to reply back to you with the link.0 -
Red team, Is it okay if I hope aboard? That way we don't just have a blue team of 2.0
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Shea - thanks so much for being team leader. I haven't had a chance to look at the link you sent yet - but I will. Thanks!
Hope everyone is off to a great start!
Janna0 -
Mondays are hectic for me. Thanks @goingforahundred for stepping up to the plate. I love the spreadsheet you made for the team. I think I need your approval before I can add my info. in.
I am so excited to start this challenge. I have had such a hard time to get back on the healthy wagon since the holidays. I have gained about 10 lbs since then. Yikes! Today I have stuck to my eating plan and drinking the water but I don't think I will be able to squezze a workout in.0 -
vazquezmom7 wrote: »Mondays are hectic for me. Thanks @goingforahundred for stepping up to the plate. I love the spreadsheet you made for the team. I think I need your approval before I can add my info. in.
I think that I just allowed you to be able to see/edit the document. Please let me know.0 -
Yup! Put in all my numbers for today. This so much easier. Thanks @goingforahundred0
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It looks like everyone will have to request permission to be able to edit the document. I will permit it as soon as I get the request. I don't know how to do it any other way! Sorry!!0
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Goodnight ladies!! I hope that you all have had success in one form or another today. I am very excited to be doing this challenge with you all and I hope that we will find support and comradery here. Till tomorrow.....0
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Good Morning! Aiming to do more than yesterday. Yesterday was a good day, but determined to drink more water today.
Wishing everyone a good start to the day!0 -
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Stuck to my diet pretty well yesterday. I hope to do better today! Good luck everyone! I earned 9 points yesterday.
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Good morning my fellow Reds! Love the positive vibes!
Yesterday was good with food and water. I am going to commit myself to do a workout today.0 -
Hi Shea, I played with bringing up the spreadsheet - so cool how you created tabs for each of us. I'm not very techno savvy - do I request permission to edit here in this thread - or do I somehow have to request permission from that site - if that's the case - throw me a clue how to do that - thanks!0
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Hi Shea, I played with bringing up the spreadsheet - so cool how you created tabs for each of us. I'm not very techno savvy - do I request permission to edit here in this thread - or do I somehow have to request permission from that site - if that's the case - throw me a clue how to do that - thanks!
I have no idea how to do it!! You might have to ask vasquezmom7. She is able to enter her numbers now and she somehow was able to request permission. I am sorry that this is such a pain!! I am not tech savvy enough to know how to fix it.0 -
Hey there.....Lady in Red..... aka @vasquezmom7!!!! Would you please be so kind as to explain how one goes about asking for approval to access that google doc!! I don't know how to do it so I can't explain it!!0
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So, today was probably not one of my best days. Not a total bust, but not the best. I stayed within my calorie range, but did not get in any exercise and have not had enough water yet. I am determined to get the water in before I go to sleep!! I blew the majority of my calories on a subway sub. Yes, an entire sub. There is no reason one human stomach needs that amount of food in it, and I did it anyway. I was with my daughter and it turned into a rather heated discussion and before I knew it the whole thing was gone! Not gonna lie, I am disappointed. But, I stayed under for the day so that is good.
I hope that you all had a good day.Till tomorrow....0 -
Yesterday I went a little over my calories, but not bad overall. I earned 12 points. I'm going to try to make today go a little better. So far I'm off to a pretty good start. Everyone have a great day!0
