February 2016 - Move Your @ss Challenge
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Exercise total for
02/06
22.26 miles (exercise bike) & 1.77 miles (cross trainer) & 2.21 miles walking
26.24 miles for today
173.14 miles done MTD0 -
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Tore it up on the hamster wheel today. Going to take a shot at this same workout ride tomorrow.
Goal: 150.0 miles
02/01 - 14.0 miles cycling trainer
02/02 - 01.0 miles walking
02/03 - 02.0 miles walking
02/04 - 15.0 miles cycling trainer
02/05 - 01.0 miles walking
02/06 - 16.0 miles cycling trainer
Total: 49.0 miles
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Okay, upping my goal again, because I had an incredible 2 days of activity!
Friday- 9.73 miles Run/ walk
Saturday Morning- 2.34 miles run/ walk
Saturday Afternoon- 30.32 miles bike ride
Tomorrow I have no plans for anything other than watching the Super Bowl and getting things ready for Monday's surgery.0 -
20 miles on the ex bike after my day of house cleaning & of course laundry. I thought I might walk outside with the furries but the wind was 45 mph & higher at times. After today there is very little snow (which is awesome to me).
My ticker will not update but my total is 71.
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Okay, upping my goal again, because I had an incredible 2 days of activity!
Friday- 9.73 miles Run/ walk
Saturday Morning- 2.34 miles run/ walk
Saturday Afternoon- 30.32 miles bike ride
Tomorrow I have no plans for anything other than watching the Super Bowl and getting things ready for Monday's surgery.
WOW! You are awesome! I pray your surgery goes well & recovery is a quick one!
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5th: 2 miles purposeful walking, - MTD
6th: 4.7 miles purposeful walking with DH, 2.3 m run round the block - MTD 29.35
Done day up to 5 on C25k - with a running club, hopefully slow and measured will see me past the point where I normally get an injury (Achilles, Soleus, Gastrocnemius - they queue up!!). It's usually a couple of months in, when I'm comfortable and happy and beginning to push beyond 3 miles!!
ETA @Just_Ceci -enjoy Super Bowl and best wishes for a good outcome and speedy recovery with your surgery.0 -
5.59 miles walked yesterday
30.96 miles walked to date
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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New ttd 24.5 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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4.52 miles walked today
35.48 miles walked to date0 -
Exercise total for
02/07
25.51 miles (exercise bike) & .5 mile walking
26.01 miles for today
199.15 miles done MTD0 -
@Just_Ceci:Keeping you in our prayers for a successful surgery and speedy recovery. Let us know how things go.
Feb. 7: 10.18 miles of which 5 miles was cycling and 5. 18 miles were walking with fur pups today.
TTD: 75.77 miles
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