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Post your recent results!
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I won overall female in the the Rockin Summer 5k. My garmin time was 18:59, but I have no official results yet. the clock I think said 19:00 just as a touched the strip...gonna be close!!!!!0
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I won overall female in the the Rockin Summer 5k. My garmin time was 18:59, but I have no official results yet. the clock I think said 19:00 just as a touched the strip...gonna be close!!!!!
Crossing fingers!!! Congrats on overall, and speedy time!0 -
Raced to an age-group bronze medal last night in the Cornhusker St Games Energy 5k with a 24:09 (got silver & bronze AG medals past 2 years in this event). Heat & humidity were challenging. Broke my fastest mile & fastest 1k records on my new Garmin. Not a PR and not a gold medal, but happy to have done my best and achieved something. Back to 50k training.0
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Well, official time: 19:02. but still over the moon happy beacuse my goal was to beat 20 minutes and the course had 400 feet elevation climb!0
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Tijuana Marathon - 3:13:25
I wanted to practice my pacing for 3:05 but the heat/humidity had other plans. I managed to stay on pace through 20 miles, I decided to shut it down ~mile 22 to avoid incuring a lenghty recovery.0 -
Ran my Sunday 5K in 23:48, nearly a full minute better than my previous best.0
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Sugar Hill, GA, 75th Anniversary Celebration Sugar Rush 5K - 21:04, 4th over all, first place Men's 35-39 years old0
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John and Jessie Kelley 11.6 M Road Race New London, CT
1:31.07 PR0 -
Hi everyone - just joined the group - been on MFP for about a month now.
Managed to get my 5K pb down to 18:04 last Saturday - good run, flat course. Half marathon tomorrow...
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Half completed in about 85:20 - farce of a race - badly organised, but got there in the end!0
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Should have done a long run really this morning but the weather was so bad I decided I'd rather spend an hour doing a local 10k than 2hrs on my own. I felt good going out and realised if I pushed it I could set a new PB. Which I did, by a mile! Previous PB was 1:03:59, this morning I ran my first sub 60 10k in fact a sub 59! My new PB is 58:05 So pleased as my remaining running goal this year was a sub 60 10k. Now I'm wondering if I can do a sub 2:15 HM in October (current PB is 2:26)!0
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New 5K PR (last weekend, but I was on vacation, so I didn't have time to post): 23:39 (7:36 pace). First in AG (F 40-45), but there were only three of us so...0
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My first ever 5K this morning: 30:10
Time can only get better from here!0 -
First ever fell race, 9.3 miles 1,764 ft climb 2hrs 8 mins . the longest race by far that I 've every done, not a great time by other peoples standards but I'm really pleased with the fact that I finished in under 2hrs 15mins.0
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My speed seems to have suddenly taken a big leap (no idea s to why as training is same as its been for a while). After a new 10kPB last week, I took 59s off my 5k PB on Saturday so have dropped almost 2mins off it it in less than a month. 5PB now stands at 26:520
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Wild Duck 5K
10th OA/5th AG
This was a Masters race so only (fast) old people. I'm a little disapointed in my placement but I was 20 seconds than last year.0 -
Wild Duck 5K
10th OA/5th AG
This was a Masters race so only (fast) old people. I'm a little disapointed in my placement but I was 20 seconds than last year.
That 71 year old's time was insane haha0 -
Should have done a long run really this morning but the weather was so bad I decided I'd rather spend an hour doing a local 10k than 2hrs on my own. I felt good going out and realised if I pushed it I could set a new PB. Which I did, by a mile! Previous PB was 1:03:59, this morning I ran my first sub 60 10k in fact a sub 59! My new PB is 58:05 So pleased as my remaining running goal this year was a sub 60 10k. Now I'm wondering if I can do a sub 2:15 HM in October (current PB is 2:26)!
Turns out I could do a sub 2:15 in August! Ran the inaugural Severn Bridge HM on Sunday and completed it in 2:14:20 given it was an undulating course (approx 1200ft of climbs in total, although only 1 'proper' hill) I'm absolutely over the moon! Still creaking today though LOL0 -
Balboa 4 Mile - 25:03
8th Overall, 10 seconds faster than last year.0 -
After moving house I went to a new Park Run Course a hilly 5k trail race. Ran 26:55 not bad for me, I finished 113th out of 250 runners and I placed 3rd in my age group. (OK there were only five of us over 65 but I beat 2 of them).0
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40:47 10k.. 110th overall & 5th in my age division. Competitive USATF race but fun to have people push you :-)0
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Impromptu 10k! Carying Place 10k in Cary, NC.... Just decided to go for it since my karate school was doing a demo at the race party. Ran it in 41:38 and won first female and second overall. Gonna get my marathon shoes now and take the family out for nfl season openers! 0
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40:47 10k.. 110th overall & 5th in my age division. Competitive USATF race but fun to have people push you :-)
Congrats! Awesome run!0 -
10k in 1:09:45. Not bad for a soupy humid run the day after my long run!0
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Ventura Marathon 3:05 pacer duty. Garmin time was 3:04:13. Full report: http://goo.gl/QunQoc0
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Ashley Can Half Marathon.....1:50:220
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Ohio Market to Market 76 mile relay - 10:04, 17th OA, 4th in Open Division
(Yep - that's Natalee [Zekela] and me!)
Miami County Half Marathon (Winans to Winans) - 1:34:25, 12th OA, 5th AG
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Just ran a 10k race last Saturday, set a PB of 58:23... amazing how much faster I am without 19 extra lbs to carry around!0
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(4/5/14) Michaud Family Fundraiser 5K -- 32:01
(4/6/14) Bridge the Gap 5K -- 30:56
(06/05/14) Boggy Brook 5K -- 30:58
(8/24/14) Run for the Fallen 5K -- 29:28
(8/30/14) Wilbur's Run 5K -- 28:36
My 5K time has gotten so much better since I started running longer! I have a 10K on 9/27 and I have been running 5-6 mi vs the typical 3-4. The 8/30 Wilbur's 5K was my PR race from last year -- still stood at 29:11 when I raced it this year. Smoked it :flowerforyou: I couldn't be happier with my progress!0
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