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Me vs. the Binge -- August 2016 Challenge

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  • guinevere96
    guinevere96 Posts: 1,445 Member
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    Me: 16
    The Binge: 5

    DBF: 0
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 19
    The Binge: 2
    DBF: 8
  • tiffyree23
    tiffyree23 Posts: 52 Member
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    Me 18
    B 3
    Dbf 0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    edited August 2016
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    Me: 18
    Binge: 4
    DBF: 7
  • NiceGuySF
    NiceGuySF Posts: 82 Member
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    Me: 21
    Binge: 1
    DBF: 1
  • guinevere96
    guinevere96 Posts: 1,445 Member
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    Me: 17
    The Binge: 5

    DBF: 1
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 20
    The Binge: 2
    DBF: 9

    Barely...definitely overate though, and after I had already closed my diary. This week has been a real struggle.
  • mae918
    mae918 Posts: 742 Member
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    Me: 21
    Binge: 2
    DBF: 4
    Back on track! ♡
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 18
    Binge: 5
    DBF: 0
  • tiffyree23
    tiffyree23 Posts: 52 Member
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    Me 20
    B 3
    Dbf 2
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 21
    The Binge: 2
    DBF: 10

    Another night of bad decisions and close calls. Trying to snap out of this funk and get focused again.
  • guinevere96
    guinevere96 Posts: 1,445 Member
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    Me: 18
    The Binge: 5

    DBF: 2
  • NiceGuySF
    NiceGuySF Posts: 82 Member
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    Moxie: I hope you can give yourself some credit for fighting off the binge the last two nights. Sure, you may not have been perfect, but you didn't let things spiral away from you. That's a victory in and of itself.

    There are times when I break my eating goals for the day, and may even add some emotional eating in there, but there's definitely a tipping point where the bad choices turn into a binge. In many ways, it takes more willpower/strength for me to prevent a bad day from becoming a binge day than just adhering to my eating goals in the first place.

    Me: 22
    Binge: 1
    DBF: 2
  • mae918
    mae918 Posts: 742 Member
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    Me: 22
    Binge: 2
    DBF: 5
    I'm also on a 5-day workout streak. Sudden motivation after pushing for it for soooo long. Content :)
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 19
    Binge: 5
    DBF: 1
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
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    Congrats everyone on your progress - no matter how seemingly small - including the fact that no matter how many times we all slip - we keep getting back up. That's some serious tenacity!!! GO US!!!
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 22
    The Binge: 2
    DBF: 11

    Thanks @NiceGuySF :) I appreciate that. I totally agree that preventing a bad day from becoming a binge is harder than avoiding the bad days in the first place, and that's something to feel good about. Starting to feel a little better today though! @KnitOrMiss - love that! This really is a great group!
  • mae918
    mae918 Posts: 742 Member
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    Me: 23
    B: 2
    DBF: 6
  • guinevere96
    guinevere96 Posts: 1,445 Member
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    Me: 20
    The Binge: 5

    DBF: 4
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 19
    Binge: 6
    DBF: 0

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