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Me vs. the Binge -- August 2016 Challenge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Aug 25

    Me: 24
    Binge: 1*

    Streak: 0

    There was no excuse for my binge last night. :'(
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 23
    The Binge: 2
    DBF: 12

    @lamlam2013 - It's okay, it happens to us all! As people who have struggled with binging for years, every day we don't is a win, and a binge doesn't wipe those good days out. It's almost the end of the month and you've got 24 days without a binge- that's awesome regardless of what happened last night :)
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Me: 19
    Binge: 6
    DBF: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    edited August 2016
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    Me: 20
    Binge: 6
    DBF: 1
  • guinevere96
    guinevere96 Posts: 1,445 Member
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    Me: 21
    The Binge: 5

    DBF: 5
  • mae918
    mae918 Posts: 742 Member
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    Me: 24
    B: 2
    DBF: 7
    Didn't make the best choices last night... but made it a week..hanging in there!
  • hillmike56
    hillmike56 Posts: 485 Member
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    Me: 1
    B: 0
    DBF: ?
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Hillmike, are you asking what DBF means? It is "days binge-free."
  • mae918
    mae918 Posts: 742 Member
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    Me: 25
    B: 2
    DBF: 8
    Better choices today :)
  • guinevere96
    guinevere96 Posts: 1,445 Member
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    Me: 22
    The Binge: 5

    DBF: 6
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 21
    Binge: 6
    DBF: 2
  • mae918
    mae918 Posts: 742 Member
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    Me: 26
    B: 2
    DBF: 9
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 22
    Binge: 6
    DBF: 3
  • Nevadaden
    Nevadaden Posts: 971 Member
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    August 28
    me: 22
    The b: 6
    DBF: 4
  • guinevere96
    guinevere96 Posts: 1,445 Member
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    Me: 22
    The Binge: 6

    DBF: 0
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 25
    The Binge: 3
    DBF: 0

    Can't change yesterday so just focusing on getting back on track today. Made a meal plan yesterday and went shopping for it, which should help.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Moxie42 wrote: »
    Me: 23
    The Binge: 2
    DBF: 12

    @lamlam2013 - It's okay, it happens to us all! As people who have struggled with binging for years, every day we don't is a win, and a binge doesn't wipe those good days out. It's almost the end of the month and you've got 24 days without a binge- that's awesome regardless of what happened last night :)

    Thanks, @Moxie42 :blush:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Aug 28

    Me: 26
    Binge: 2*

    Streak: 0

    Today is a new day, and I'm ready.
  • mae918
    mae918 Posts: 742 Member
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    Me: 27
    B: 2
    DBF: 10
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Me: 23
    The B: 6
    DBF: 5

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