Move Your @SS Challenge

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August 2016 Move Your @ss Challenge

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  • vhuber
    vhuber Posts: 8,779 Member
    11 from the ex bike today.


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  • clepant
    clepant Posts: 3,579 Member
    Aug 15: Adding 25.75 miles of which I walked 3.75 miles and 22 miles of ex bike.
    TTD: 231.9 miles


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    t
  • cpanus
    cpanus Posts: 20,022 Member
    Walked w/DH this morning then got on the bike.

    08/15 - 7.21 miles
    08/15 - 14.25 bike miles


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    Hope everyone has a good Tuesday.

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    Did not want to stay in the house while a man stopped in to visit my husband so the furries & I went for a nice after a rain walk for 3 miles.


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  • tahm42
    tahm42 Posts: 4,966 Member

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  • k80flec
    k80flec Posts: 1,623 Member
    edited August 2016
    August: 60 (40) miles running or cycling

    ETA:


    "
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    1st: 4.25 miles - MTD 4.25
    2nd: 0 miles - MTD
    3rd: 3.65 miles running, 4 miles purposeful walking - MTD 11.90
    4th: 0 - MTD
    5th: 1.92 miles running - MTD 9.82
    6th: 3.12 miles running, 4 miles purposeful walking - MTD 16.94
    7th: 2 miles purposeful walking - MTD 18.94
    8th: 3.67 miles running, 4 miles purposeful walking - MTD 26.61
    9th: 0 miles - MTD
    10th: 5 miles purposeful walking - MTD 31.61
    11th: 4 miles purposeful walking - MTD 35.61
    12th: 3.66 miles running - MTD 20.27
    13th: 0 miles - MTD
    14th: 5 miles purposeful walking - MTD 40.61
    15th: 0 miles - MTD 40.61

    Castle battlements walked, visit to a new Park Run, sailing Regatta and G+T whilst watching the yachts - fabulous (plus an 7lb apparent gain). Then on Sunday I'm flying to Canada for a week.

    I've not had chance to read the thread - but I hope everyone is well and targets are being rocked!
  • k80flec
    k80flec Posts: 1,623 Member
    @anaconda469 - oh dear - your poor lovely face took the brunt of it again. Heal quickly and take care.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I had a short day at work yesterday so I was able to go out for multiple walks to build the strength back up in this healing leg. There is a parking area near the bike path that is only about 100 yards from some beautiful woods, so I was also able to get outside some too. :) I was passed by a couple of nice gentlemen recovering from hip replacement surgery, so clearly I am in no danger of breaking any speed records. Hey, just being able to stand and walk for 30 minutes at any speed is a victory, so I am happy with that.

    Added 3 miles for an August total of 54.25 miles

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    @Tazzythatsme Yes, sitting still is REALLY hard. I am lucky to be healing quickly, but reminding myself that I might only be able to walk 1/4 or 1/2 mile at a time safely is HARD. I have to keep remembering that if I push too hard now, I might not be able to enjoy my upcoming vacation, or worse, it might keep me off my feet for a very long time.
  • kar328
    kar328 Posts: 4,159 Member
    Ran and walked 2 treadmill miles.


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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    Halfway mark...on track! :smiley:
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.08 miles


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  • darkrider42
    darkrider42 Posts: 5,462 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • GrandmaJackie
    GrandmaJackie Posts: 37,044 Member
    8/10 6.25 miles
    8/11 6.50 miles
    8/12 5.25 miles
    8/13 4.75 miles
    8/14 6 miles
    8/15 7.50 miles

    As of 8/15 103.25 miles of 150 miles

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  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    2 miles
    56 MTD
  • k80flec
    k80flec Posts: 1,623 Member
    16th: 4.75 miles running, 0.75 treadmill - MTD 46.11

    "
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  • belle_74
    belle_74 Posts: 957 Member
    ... 3.5 mile interval run this evening!


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  • Lovemyalex
    Lovemyalex Posts: 4,025 Member
    August 16
    27.36 miles
    406.04 miles MTD
  • future_rockstar
    future_rockstar Posts: 711 Member
    2.2 mile walk and 2.2 mile run yesterday
    MTD - 60.2/60
    Could you please increase my goal to 100? Thanks :)
  • vhuber
    vhuber Posts: 8,779 Member
    I did 2 twenty minute workouts from Pop Sugar this morning (my @ss is gonna feel it tomorrow!) and with it being HOT with high humidity I rode 13 miles on my ex bike while watching FIXER UPPER.


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  • tahm42
    tahm42 Posts: 4,966 Member

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  • clepant
    clepant Posts: 3,579 Member
    Aug16: 26.55 miles today of which 16.55 miles are an hour of ex bike and 10 miles of hot sweaty walking too.
    TTD: 258.45 miles

    Okay..asking to kick my goal up to 300 since I made goal early. Should still be able to pass some miles to Susan should she need some.


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    Going to give it a go at running tomorrow morning and test the right foot.
  • 2essie
    2essie Posts: 2,847 Member
    7.37 miles walked yesterday

    73.09 miles walked to date
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Work day for me, so less time to walk. Still added 1.5 miles. I'm falling behind, but the leg is healing well, so I should be able to make it up when it is stronger. If I am lucky, I might be able to take the bike out today, but right now it's too rainy out there.

    August total 55.75 miles

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Taco Tuesday ride for 19.94 miles puts me at goal. I'm feeling kind of blah right now, so I'm not going to up my goal just yet. :/

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.25 miles


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  • Lovemyalex
    Lovemyalex Posts: 4,025 Member
    August 17
    28.13 miles
    434.7 miles MTD
  • darkrider42
    darkrider42 Posts: 5,462 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Nice job hitting GOAL to @JUST_CECI! :drinker: You too @FUTURE_ROCKSTAR! :star: I got your goal updated as requested. Yours too, @CLEPANT! :smiley:


    Dave
  • 2essie
    2essie Posts: 2,847 Member
    5.45 miles walked today

    71.17 miles walked to date
  • kar328
    kar328 Posts: 4,159 Member
    Early morning HIIT class before my never ending house repairs. Managed to squeeze in 1.1 miles indoor track walk. But my master bathroom now has new tiles in the shower that still has no door or showerhead. Baby steps


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  • cpanus
    cpanus Posts: 20,022 Member
    Walked w/DH yesterday and today, got on the bike today for 55 mins today and worked out to a DVD. A good Wednesday.

    08/16 - 6.49 miles
    08/17 - 6.10 miles
    08/17 - 14.50 bike miles


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    Hope everyone has a great Thursday!

    Chris
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