August 2016 Move Your @ss Challenge
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Aug. 22: Adding 33.06 miles of which I ex biked 25.05 miles and ran 5.01 miles and walked 3 miles
TTD: 428.29 miles and that is goal three.
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August 22
25.82 miles
571.68 miles MTD0 -
estimating 2 miles of interval running in this morning's Boot Camp class. Seemed like 20.
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.. not too much moving the last few days thanks to some bad weather and laziness!
Managed a 5 mile run tonight to try to make up for the laziness over the w/e.
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6 miles
MTD
62 miles
Slowly. only averaging 2 miles a day . All I can do for the moment0 -
Brand new helmet arrived, back on the road.
08/20 - 15.0 miles hamster wheel (Vuelta Solo Effort Stage 1)
08/20 - 01.0 miles walking
08/21 - 01.0 miles walking (Vuelta Solo Effort Stage 2 - DNR) too much from yesterday
Total: 173.0 miles
08/22 - 12.0 miles cycling (Vuelta solo Effort stage 3)
08/22 - 01.0 miles river walk
Total: 186.0 miles
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today's milage0 -
6.6 miles walked yesterday
104.04 miles walked to date0 -
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Still getting most of my miles on the bike. I was able to ride to my closer office yesterday (All slow neighborhood roads and bike path except for about 100 yards on a busier road where I wait for long breaks in the traffic). I also had a funny incident that proves why I need to be careful where I ride. I was at a stop sign waiting for a gap in the cross traffic when I lost my balance. No reason, just lost my balance and did one of those slow motion falls into the grass.
Nothing injured except my dignity. 
Added 6 miles for an August total of 82.75 miles. Slowly getting back towards the green.
@Tazzythatsme Hey, 2 miles a day IS success for you right now. Congratulations on accomplishing that.
@anaconda469 Glad to see you moving again, but I agree with leanz, don't rush it.
Have a great Tuesday All!1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@CLEPANT - GOAL makes three!! :drinker:
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adding 6.23 miles
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5 miles walked
35 miles total
40 miles left
towards a 75 mile August Goal0 -
August 23
29.95 miles
601.63 miles MTD0 -
Aug. 23: My ankle survived my run but my inside heel pain came back with a vengeance. I am going to bite the bullet and see my podiatrist. It is not the plantar fascia but something else although it feels like a heel spur only on the side. Any how, I have a 10K coming up the end of Sept. and a 10 miler the first of November. Hopefully I can train for both.
I have 13.5 miles today of cycling 10 and walking 3.5 and if it is okay with Anaconda, I would like to donate them to her.0 -
Walked w/DH and Bean yesterday and today. We spent part of each day w/DDD, SIL and Ronan Nicholas at the hospital and then the other part here at home w/Bean. We had a blanket the kids used to wrap Ronan and put it on Bean's bed. He slept with his head on it all night last night. Bean met Ronan this afternoon and was very excited. It was pretty darn cute!
08/22 - 8.39 miles
08/23 - 7.74 miles
Hope everyone has a great Wednesday!
Chris
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Thank you @vhuber, @taxmom9093, and Dave for your Congratulations! He is so darn cute! And tiny!
Chris0 -
08/22 - 12.0 miles cycling (Vuelta Solo Effort stage 3)
08/22 - 01.0 miles river walk
08/23 - 15.0 miles cycling (Vuelta Solo Effort Stage 4)
Total: 201.0 miles
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2.59 miles walked yesterday
106.63 miles walked to date0 -
23rd - 1.91 m swimming!! Very slowly!! MTD 48.02
I'm currently in Nova Scotia. Just getting over the time lag - Monday had a lot of extra hours in it, airport security and dashes to make connections. I didn't see too much of Toronto airport!!
I shall run today.0 -
adding 6.0 miles
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Tuesday evening ride with the girls followed by pizza and beer! Adding 14.38 miles.
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August 24
28.20 miles
629.83 miles MTD0 -
8/20 4.25
8/21 5.25 miles
8/22 6 miles
8/23 7 miles
As of 8/23 153.50 miles of 150 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 24 miles for 24 out of 360. Yes, I upped it from 350 to 360.
@Clepant - Hope everything went well.
Adding 31 miles for 55 out of 360.
Adding 17 miles for 72 out of 360
Adding 13 miles for 85 out of 360
Adding 18 miles for 103 out of 360
Adding 73 miles for 176 out of 360.
Missed a day. Adding 16 miles for 192 out of 360.
Adding 7 miles for 199 out of 360.
Adding 91 miles for 290 out of 360.0 -
8/21-8/24 = 8.57
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08/22 - 12.0 miles cycling (Vuelta Solo Effort stage 3)
08/22 - 01.0 miles river walk
08/23 - 15.0 miles cycling (Vuelta Solo Effort Stage 4)
08/24 - 18.0 miles cycling (Vuelta Solo Effort Stage 5)
Total: 219.0 miles
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This discussion has been closed.