Move Your @SS Challenge

Join

August 2016 Move Your @ss Challenge

Options
1…1011131516…25

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    Options
    11 from the ex bike today.


    exercise.png
  • clepant
    clepant Posts: 3,354 Member
    Options
    Aug 15: Adding 25.75 miles of which I walked 3.75 miles and 22 miles of ex bike.
    TTD: 231.9 miles


    exercise.png
    t
  • cpanus
    cpanus Posts: 19,283 Member
    Options
    Walked w/DH this morning then got on the bike.

    08/15 - 7.21 miles
    08/15 - 14.25 bike miles


    exercise.png


    Hope everyone has a good Tuesday.

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    Did not want to stay in the house while a man stopped in to visit my husband so the furries & I went for a nice after a rain walk for 3 miles.


    exercise.png
  • tahm42
    tahm42 Posts: 4,781 Member
    Options

    exercise.png

  • k80flec
    k80flec Posts: 1,623 Member
    edited August 2016
    Options
    August: 60 (40) miles running or cycling

    ETA:


    "
    exercise.png


    1st: 4.25 miles - MTD 4.25
    2nd: 0 miles - MTD
    3rd: 3.65 miles running, 4 miles purposeful walking - MTD 11.90
    4th: 0 - MTD
    5th: 1.92 miles running - MTD 9.82
    6th: 3.12 miles running, 4 miles purposeful walking - MTD 16.94
    7th: 2 miles purposeful walking - MTD 18.94
    8th: 3.67 miles running, 4 miles purposeful walking - MTD 26.61
    9th: 0 miles - MTD
    10th: 5 miles purposeful walking - MTD 31.61
    11th: 4 miles purposeful walking - MTD 35.61
    12th: 3.66 miles running - MTD 20.27
    13th: 0 miles - MTD
    14th: 5 miles purposeful walking - MTD 40.61
    15th: 0 miles - MTD 40.61

    Castle battlements walked, visit to a new Park Run, sailing Regatta and G+T whilst watching the yachts - fabulous (plus an 7lb apparent gain). Then on Sunday I'm flying to Canada for a week.

    I've not had chance to read the thread - but I hope everyone is well and targets are being rocked!
  • k80flec
    k80flec Posts: 1,623 Member
    Options
    @anaconda469 - oh dear - your poor lovely face took the brunt of it again. Heal quickly and take care.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Options
    I had a short day at work yesterday so I was able to go out for multiple walks to build the strength back up in this healing leg. There is a parking area near the bike path that is only about 100 yards from some beautiful woods, so I was also able to get outside some too. :) I was passed by a couple of nice gentlemen recovering from hip replacement surgery, so clearly I am in no danger of breaking any speed records. Hey, just being able to stand and walk for 30 minutes at any speed is a victory, so I am happy with that.

    Added 3 miles for an August total of 54.25 miles

    exercise.png

    @Tazzythatsme Yes, sitting still is REALLY hard. I am lucky to be healing quickly, but reminding myself that I might only be able to walk 1/4 or 1/2 mile at a time safely is HARD. I have to keep remembering that if I push too hard now, I might not be able to enjoy my upcoming vacation, or worse, it might keep me off my feet for a very long time.
  • kar328
    kar328 Posts: 4,149 Member
    Options
    Ran and walked 2 treadmill miles.


    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options

    exercise.png


    Halfway mark...on track! :smiley:
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding 6.08 miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,315 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • GrandmaJackie
    GrandmaJackie Posts: 35,928 Member
    Options
    8/10 6.25 miles
    8/11 6.50 miles
    8/12 5.25 miles
    8/13 4.75 miles
    8/14 6 miles
    8/15 7.50 miles

    As of 8/15 103.25 miles of 150 miles

    exercise.png
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    Options
    2 miles
    56 MTD
  • k80flec
    k80flec Posts: 1,623 Member
    Options
    16th: 4.75 miles running, 0.75 treadmill - MTD 46.11

    "
    exercise.png
  • belle_74
    belle_74 Posts: 930 Member
    Options
    ... 3.5 mile interval run this evening!


    exercise.png

  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
    Options
    August 16
    27.36 miles
    406.04 miles MTD
  • future_rockstar
    future_rockstar Posts: 711 Member
    Options
    2.2 mile walk and 2.2 mile run yesterday
    MTD - 60.2/60
    Could you please increase my goal to 100? Thanks :)
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    I did 2 twenty minute workouts from Pop Sugar this morning (my @ss is gonna feel it tomorrow!) and with it being HOT with high humidity I rode 13 miles on my ex bike while watching FIXER UPPER.


    exercise.png

  • tahm42
    tahm42 Posts: 4,781 Member
    Options

    exercise.png

This discussion has been closed.

Categories