August 2016 Move Your @ss Challenge
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Thursday- 14.61 miles biking
Saturday- 65.53 miles ADA Tour deCure
Sunday- 5.8 miles hiking at my national park
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Ohhhh anaconda!! AGAIN???? I hope you are a quick healer & you choose some quiet bike trails to get your mile from. Gosh that's horrible! I live in the country in northeast Montana & it is VERY quiet & I love it like that!
It was hot & humid today so I chose the ex bike for 16 miles.
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2 miles
52 MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congratulations to Tazzythatsme on making goal. Sorry you'll be out of commission.
Vhuber - makes me tired just thinking about it!
Sussexbythesea - glad you're able to get around a little but don't overdo it.
As for me, I haven't moved as much as I'd like but I'm hanging in there, just barely. Tomorrow I'm supposed to run the annual local 5k but it's supposed to be like 100F out so I may be walking.
Thank you for your kindness
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Thanks to all for the well wishes. I do appreciate it. I have my turbo trainer to mess around on. I will be back on the road soon. I have a MTB of which I use on the road. Where I live there is no such thing as a multi use path within 30 miles of here, and these roads are not quiet by any stretch.
08/08 - 01.0 miles walking
08/09 - 02.0 miles walking
08/10 - 19.0 miles cycling
08/11 - 18.0 miles cycling (and crashing)
08/12 - 01.0 miles dragging the nurse around the hospital
08/13 - 01.0 miles walking with my friend slowly
08/14 - 01.0 mile slow walk to my friends house.
Total: 143.0 miles
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Walked w/DH this morning then got on the recumbent for 51 mins and some Ray Donovan then have lunch with friends for a b'day. No grandbaby yet.
08/14 - 6.45 miles
08/14 - 14.25 bike miles
Hope everyone has a great Monday!
Chris0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 24 miles for 24 out of 360. Yes, I upped it from 350 to 360.
@Clepant - Hope everything went well.
Adding 31 miles for 55 out of 360.
Adding 17 miles for 72 out of 360
Adding 13 miles for 85 out of 360
Adding 18 miles for 103 out of 360
Adding 73 miles for 176 out of 360.
Missed a day. Adding 16 miles for 192 out of 360.
Adding 7 miles for 199 out of 360.0 -
Aug. 14: Adding 26.10 miles of cycling 23.10 miles and walking 3 miles
TTD: 206.15 miles
@anaconda469: I Hope that you are feeling better each day. I am in similar conditions as you. My riding conditions are not the best. I do have some parks near by but drivers are still crazy and not too thrilled with bikers. Don't worry about your miles. I will be happy to send some your way if you are short near the end of the month.
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@anaconda469 Hope you are starting to feel a little better and no permanent damage been done! Shakes you up and you keep finding new sore bits for days don't you! Heal well!
@JTH11706 Well done on your 5 k! Worth remembering everyone is experiencing the same poor conditions!
@Tazzythatsme Good luck - see you when you get back
13 Aug 10.6 miles
14 Aug 8.8 miles
15 Aug 6.2 miles
MTD 116.3 miles
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8/8 - 3 miles
8/10 - 4 miles
8/12 - 8 miles
8/13 - 4 miles
8/14 - 8 miles
59/1100 -
Wow. I was feeling sorry for myself and this stubborn leg, but clearly this is just a minor set back. It is healing as fast as can be expected in a "mature" body. I can still walk, I just need to limit the time and distance and listen to the tightness before it turns into pain. The next few days are actually my danger zone, it is tempting to overdo it, but I know that it is not completely healed and I need to give it more time.
Added 5.25 miles in the last 3 days for an August total of 51.25 miles. Too much rain today for me to be safe on a bike, but maybe later in the week I can catch up some miles.
@anaconda469 I am so glad you are going to be OK. I don't have any good advice on sharing the roads, I am lucky to have some dedicated walking and biking paths nearby. I'm not balanced enough to be safe in traffic, even with a helmet.
@Tazzythatsme and @sussexbythesea Like me, take care and let yourself heal. As hard as it is, we need to be satisfied with the moving we can do safely so we can keep moving in the future. (Now, I just need to keep reading this to myself, I am not good at being patient with myself)
@scarfe9991 My thoughts are with you and your students at this time. It's already a stressful enough time of year without adding that.
And to all the other educators out there getting ready for another great year, GOOD LUCK and Bless you, sometimes the rest of us don't realize how hard you work and how important that work is. My thoughts are with you too.
Have a great Monday Everyone!
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adding 5.84 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS to @CLEPANT on making GOAL!!! :drinker
@ANACONDA469 - OMG!!! So sorry to see you got hurt again! Take care and get the rest you need to heal. :flowerforyou:
Dave0 -
August 15
25.58 miles
378.68 miles MTD0 -
Anaconda please get well soon....0
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Hallway lapping again - 1 mile.
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2 miles
54 miles MTD0 -
Thank you for your kindness . Sitting still is the hardest part . But I will follow your sound advice .taxmom9093 wrote: »Wow. I was feeling sorry for myself and this stubborn leg, but clearly this is just a minor set back. It is healing as fast as can be expected in a "mature" body. I can still walk, I just need to limit the time and distance and listen to the tightness before it turns into pain. The next few days are actually my danger zone, it is tempting to overdo it, but I know that it is not completely healed and I need to give it more time.
Added 5.25 miles in the last 3 days for an August total of 51.25 miles. Too much rain today for me to be safe on a bike, but maybe later in the week I can catch up some miles.
@anaconda469 I am so glad you are going to be OK. I don't have any good advice on sharing the roads, I am lucky to have some dedicated walking and biking paths nearby. I'm not balanced enough to be safe in traffic, even with a helmet.
@Tazzythatsme and @sussexbythesea Like me, take care and let yourself heal. As hard as it is, we need to be satisfied with the moving we can do safely so we can keep moving in the future. (Now, I just need to keep reading this to myself, I am not good at being patient with myself)
@scarfe9991 My thoughts are with you and your students at this time. It's already a stressful enough time of year without adding that.
And to all the other educators out there getting ready for another great year, GOOD LUCK and Bless you, sometimes the rest of us don't realize how hard you work and how important that work is. My thoughts are with you too.
Have a great Monday Everyone!
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7.51 miles walked today
65.72 miles walked to date0 -
... sticking to the plan so far this month (well almost -- a little ahead but better to be ahead than behind
)
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This discussion has been closed.