Move Your @SS Challenge

Join

August 2016 Move Your @ss Challenge

1…89111314…17

Replies

  • JTH11706
    JTH11706 Posts: 3,030 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    edited August 2016
    August 20
    28.10 miles
    488.45 miles MTD

    ** should reach goal in 5 or 6 days
    Would like to donate all bonus miles to Anaconda469
    ** please accept my bonus miles to help you reach your goal... :)
  • kar328
    kar328 Posts: 4,159 Member
    5.7 mile walk. Haven't done that distance in a while. Felt good physically and mentally :smiley:


    exercise.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Sorry for not having updated...first full week of school! No strike yet..fingers crossed something will progress soon! Lots of doggie walking and running to add!


    exercise.png



  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/15 - 01.0 miles waking
    08/16 - 01.0 miles walking
    08/17 - 06.0 miles hamster wheel/walking
    08/18 - 02.0 miles walking North Valley Trail
    08/19 - 03.0 miles walking
    08/20 - 15.0 miles hamster wheel (Vuelta Solo Effort Stage 1)
    08/20 - 01.0 miles walking

    Total: 172.0 miles


    exercise.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Slow run at the park today for 4.10 miles total.

    exercise.png
  • clepant
    clepant Posts: 3,542 Member
    edited August 2016
    Sorry no one caught it but please increase my goal to 400 miles.
    Aug. 21: 21.5 miles of which I cycled 15 miles and walked 6.5 miles.
    TTD: 365.16 miles

    exercise.png

  • 2essie
    2essie Posts: 2,861 Member
    edited August 2016
    4.11 miles walked yesterday
    86.78 miles walked to date

    Sorry Dave, I forgot Thurdays miles (not doing too well this week recording them am I). It was 6.2 miles

    New total to date 92.98. I hought I wasn't getting very far this month.
  • Leanz
    Leanz Posts: 2,025 Member
    21 Aug 15 miles

    MTD 184.9 miles
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I have been able to find enough breaks in the rain to get my bike out the last two days to make up some miles. Yesterday I was brave enough to spend a little time on the treadmill too. I stayed under 2mph and everything seems OK this morning, so I don't think I made anything worse. I'm still planning on hiking by the end of this week, so here's hoping this is a good sign.

    Added 11.5 miles in the last 2 days for an August total of 70.75 miles. As long as I average at least 5 miles a day for the rest of the month, I will make goal.

    exercise.png

    Hope Everyone is Having a Wonderful Weekend!!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 7.0 miles


    exercise.png
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Sorry for not checking in. Got laid off recently and haven't really had any motivation. Will get back to it in September!
  • JTH11706
    JTH11706 Posts: 3,030 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @Hungry_Annie - so sorry to hear that. Exercise will help you feel better if you can bring yourself to get out there.
    @clepant - goal raised to 400

    I'm off in California visiting my parents so I've been able to run on the beach. It's fabulous! 56/75
  • kar328
    kar328 Posts: 4,159 Member
    I thought the math looked off, so I went back through the posts and rechecked my numbers. Turned out I missed something somewhere so my real miles (added them up three times) is 53.1. Can you please change it? I updated my ticker to reflect the correct number.


    exercise.png

  • KariD1114
    KariD1114 Posts: 1,243 Member
    8/12-8/20 = 25.56

    exercise.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    It was 57F this morning when I got up to go ride with some friends! I wore long pants! We made it 47.55 miles on a mostly new route with lots of hills.

    exercise.png
  • clepant
    clepant Posts: 3,542 Member
    edited August 2016
    @Just_Ceci: What great weather for ride. We are supposedly getting some cooler mornings here. Looking forward to it.
    @Hungry_Annie: I am so sorry about your situation. I believe that when a door is closed a windo is opened. Here is to positive thoughts for something to come. Janet is right, exercise can often help one feel better.
    @Dave: Hope you enjoy your time CA.
    Aug. 30.07 miles of which 26.07 miles on ex bike and 4 miles walking
    TTD: 395.23 miles

  • 2essie
    2essie Posts: 2,861 Member
    edited August 2016
    4.46 miles walked today

    97.44 miles walked to date
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    August 21
    29.31 miles
    545.86 miles MTD
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    edited August 2016
    Updating:

    8/19 4.80
    8/20 3.05
    7.85 added to 53.42

    61.27 total to date of 60 miles. GOAL!

    Please up my goal to 70 miles. Weather finally is getting cooler and hope to get back to riding my bike tomorrow. :smile:


    exercise.png


  • cpanus
    cpanus Posts: 19,886 Member
    Our first grandbaby was born today! He's beautiful and strong, and we've been celebrating!

    Walked w/DH and Bean this morning then got on the recumbent for 53 mins and an episode of Ray Donovan then did a 21 Day Arm Challenge because I didn't do it yesterday. I'm going to read now.

    08/19 - 3.19 miles
    08/20 - 7.77 miles
    08/21 - 7.26 miles
    08/21 - 15.25 bike miles


    exercise.png


    Hope everyone has a fab Monday!!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    cpanus wrote: »
    Our first grandbaby was born today! He's beautiful and strong, and we've been celebrating!

    Walked w/DH and Bean this morning then got on the recumbent for 53 mins and an episode of Ray Donovan then did a 21 Day Arm Challenge because I didn't do it yesterday. I'm going to read now.

    08/19 - 3.19 miles
    08/20 - 7.77 miles
    08/21 - 7.26 miles
    08/21 - 15.25 bike miles


    exercise.png


    Hope everyone has a fab Monday!!

    Chris
    Congratulations grandmamma!! I have three of those little guys & I am very blessed. Quite sure you will be too. I LOVE the smell of new borns don't you!!!!

  • vhuber
    vhuber Posts: 8,779 Member
    I thought I posted earlier today with my 3 mile mostly jogging yesterday & 12 on ex bike today. Oh well when I came back to add my 3 mile walk with the furries tonite I don't see it.
    I go get my kitchen ready & supplies in order tomorrow. Depressing thought I know. Open house with lunch is Tues & school resumes on Wed.


    exercise.png

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png


    I got a 51-mile bike ride in this past Wednesday while on vacation...that really helped!
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    8/15 - 3 miles
    8/17 - 3 miles
    8/19 - 13 miles
    8/20 - 5 miles
    8/21 - 6 miles

    89/110
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    We have some of that cooler weather here this morning too. :) Gives me the chance to take my bike to and from work and get back some of those miles I lost to injury. If everything goes well today I am planning on testing my legs on a longer walk too. I'd rather find out now than on a trail somewhere in the Smokey Mountains if my legs are up to it.

    Added 6 miles on the bike and walking for an August total of 76.75 miles

    exercise.png

    @Hungry_Annie I'm sorry things feel so hard right now. I hope getting out and moving will help and things get better soon.

    @cpanus CONGRATULATIONS!!!

    @Janet Enjoy those runs on the beach.
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.0 miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @KAYAK_KUTIE - Nice job! Got your new goal added! :star:

    @CPANUS - Congrats on the addition! :)


    Dave
  • clepant
    clepant Posts: 3,542 Member
    clepant wrote: »
    @Just_Ceci: What great weather for ride. We are supposedly getting some cooler mornings here. Looking forward to it.
    @Hungry_Annie: I am so sorry about your situation. I believe that when a door is closed a windo is opened. Here is to positive thoughts for something to come. Janet is right, exercise can often help one feel better.
    @Dave: Hope you enjoy your time CA.
    Aug. 30.07 miles of which 26.07 miles on ex bike and 4 miles walking
    TTD: 395.23 miles

    Opps....Sorrt, happy and safe trip Janet.
  • clepant
    clepant Posts: 3,542 Member
    vhuber wrote: »
    I thought I posted earlier today with my 3 mile mostly jogging yesterday & 12 on ex bike today. Oh well when I came back to add my 3 mile walk with the furries tonite I don't see it.
    I go get my kitchen ready & supplies in order tomorrow. Depressing thought I know. Open house with lunch is Tues & school resumes on Wed.


    exercise.png

    Yep, depressing indeed. Our building has been under renovation with major part this year. Our first in-service is Friday and we cannot get in to set up because it is still a mess and there is no furniture coming till Wednesday. I am betting my room, the gym is not done or has been the storage area so I probably will not have a teaching space. Not going to stress it. They said they would open the building this weekend. Just what I want to do...spend my weekend at work.
This discussion has been closed.

Categories