November 2016 - Move Your @ss Challenge
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GrandmaJackie wrote: »250 miles for me please
11/1 9.75 miles
As of 11/1 9.75 miles of 250 miles
Just transfering my ticker over
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Goal: 225.0 miles
11/01 - 19.0 miles CycleOps Fluid 2 Trainer (keeping my doctor happy)
Total: 19.0 miles
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Walked 2.44 miles yesterday.
2.44/ 60 total miles0 -
I finally figure out why my work schedule is making this difficult. (I'm a little clueless sometimes
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Other times of the year overtime means I go to work and stayed a really long time. My teaching schedule is a little more erratic. I might work 3 hours in the morning, off for an hour or two, work another 2-4 hours, another break and finish out the night with a 3-4 hour shift. And that does not include the occasional travel to another office. Other days aren't as busy at work but I need those times to recover.
I really do need to move more, but I also need to give myself a break when it doesn't work out. Getting angry at myself or the situation is not doing much for my mental health.
So, let's try for 90 miles in November. It's more than I managed in October and still more reasonable than the 100+ miles I really want to put down.
Thank you everyone who keeps this challenge running. And thank you for putting up with my disappearing act in October, I will try to be more consistent in November.
Starting the month with 1.25 miles
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I'm in for 150 miles
starting with 5.1miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@TIME2LOSEWEIGHTNOW -
@TAXMOM9093 - Yes, I can relate about getting mad at oneself....but like you realized, your work situation has been changing and you're still getting used to the routine. Patience, Grasshopper. :flowerforyou:
@CLEPANT - Good luck with your test run tomorrow! :drinker:
Dave
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3.32 mile walk. Such a beautiful day!
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11/02
27.21 miles
60.41 miles MTD0 -
I don't know why I picked the pink fish for my ticker, it just caught my eye.
Finally on the board with 3.5 miles.
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4.19 and 4,86 miles walked
9.05 miles walked to date0 -
Good start with 6.3 miles ttd1
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sufferlandrian wrote: »Starting with 13 miles out of 150.
Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.0 -
1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
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Goal: 225.0 miles
11/01 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
11/02 - 20.0 miles CycleOps Fluid 2 Trainer (just ripping it in the house, intervals.....YUK!)
Total: 39.0 miles
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utd 11-2-160 -
I'm dropping it down a bit since I didn't make my goal last month. I'm in for 200.
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Well my legs still feel lousy so I am not sure if it is a go for Sunday. Sadly, I did three weekends of 9 plus mile runs and each one got progressively worse. Think someone is trying to tell me something. But it is better to stay healthy and run another day than to do some permanent damage and never run again.
Nov. 2: 12.5 miles today. Hiking, running, and walking.
TTD: 20 miles
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5 on bike, 2 walking & 3 jogging.
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5 miles done
10 miles total
40 miles left
towards a 50 mile November goal0 -
walked, biked, weights, grandbaby!
11/01 - 1.70 miles
11/02 - 6.89 miles
11/02 - 17.00 bike miles
Hope everyone has a fun Thursday!
Chris0 -
Can you please add me for 60 miles in November? Thanks.0
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Added 2miles. Working on a plan to move more, not much progress......yet.
3.25 miles in November
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Ran yesterday with a long cool down walking the dog- 2.73 miles
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adding 6.0 miles
11.1 of 1500 -
November goal is 150 miles biking/walking/elliptical
11/1 and 11/2 - 10.52 miles biking/walking
Total to date - 10.52 of 150 miles
Thanks to everyone who keeps track of our numbers so we know how very far we've come and to those who provide such great motivation to help us keep moving no matter what life throws at us!0 -
Clepant I am sorry about your race and foot!
Here's my total so far, dog walks and 2 5 mile runs
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6.5 miles walking and running on the treadmill, then walking and running outside. I think Dunkin Donuts gave me extra caffeine
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sufferlandrian wrote: »sufferlandrian wrote: »Starting with 13 miles out of 150.
Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.
6 miles on the fat tire today. That makes 42 out of 150. 0
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