November 2016 - Move Your @ss Challenge

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Replies

  • Lovemyalex
    Lovemyalex Posts: 3,769 Member
    11/04
    26.27 miles
    114.12 miles MTD
  • clepant
    clepant Posts: 3,319 Member
    Dean: So glad you have it covered. Hate to see something happen to you and your cute fur pal.
    Oct. 4: 10.5 miles of hiking, walking and easy running.
    TTD: 40 miles

    exercise.png


    Okay... I know all of you are probably as sick of this election as I am but I had to share this story from my kindergarten class this morning. Kids finished their action based learning stations and I was introducing them to this game where two kids form a trap with their hands and the rest of the class moves throw them. When the music stops the traps lower their arms and catch kids in the trap making it bigger and bigger. I lead into the game by asking kids what is a bully and a girl says it is a very mean person. After some conversation, I ask if they have ever been bullied...show of hands. I ask if they know any bullies and a kid yells out..."Donald Trump is a bully!" I think...oh no, here we go with the politics and a cute little girl yells back..".but Hillary Clinton is not." After I laugh, I quickly change the subject and move on with the game.
  • anaconda469
    anaconda469 Posts: 3,457 Member
    Goal: 225.0 miles

    11/01 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
    11/02 - 20.0 miles CycleOps Fluid 2 Trainer (just ripping it in the house, intervals.....YUK!)
    11/03 - 19.0 miles cycling (finally got out)
    11/04 - 19.0 miles CycleOps Fluid 2 Trainer

    Total: 77.0 miles


    exercise.png
  • KariD1114
    KariD1114 Posts: 1,198 Member
    I'm in for 80 again, please. I've been doing more strength training than foot work. My plan is to step that up this month.
  • KariD1114
    KariD1114 Posts: 1,198 Member
    11/1-11/3 = 7.6

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  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 3.61 miles today.
    10.05/ 60 total miles
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/3 and 11/4 - 16.26 miles walking/biking/elliptical
    Total to date - 26.78 of 150 miles
  • JTH11706
    JTH11706 Posts: 2,888 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.8 miles



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  • tahm42
    tahm42 Posts: 4,744 Member

    exercise.png

    utd11-4
  • kar328
    kar328 Posts: 4,146 Member
    Adding 1 mile of laps around the halls at work last night.


    exercise.png

  • k80flec
    k80flec Posts: 1,623 Member
    edited November 2016
    Dean - the bears spray and the gun kept me giggling!! (Edited Typo which had the Bears praying!!)


    exercise.png




    1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
    2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
    3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
    4th: 0 miles - MTD
    5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65

  • Lovemyalex
    Lovemyalex Posts: 3,769 Member
    11/05
    27.39 miles
    141.51 miles MTD
  • scarfe9991
    scarfe9991 Posts: 778 Member

    exercise.png


    "Official" half marathon # 7 tomorrow! Marathon #2 is 4 weeks away!
  • anaconda469
    anaconda469 Posts: 3,457 Member
    11/01 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
    11/02 - 20.0 miles CycleOps Fluid 2 Trainer (just ripping it in the house, intervals.....YUK!)
    11/03 - 19.0 miles cycling (finally got out)
    11/04 - 19.0 miles CycleOps Fluid 2 Trainer
    11/05 - 18.0 miles CycleOps Fluid 2 Trainer

    Total: 95.0 miles


    exercise.png
  • rockann16
    rockann16 Posts: 885 Member
    Adding 10 miles. I can't get my ticker to copy in so I'm 10/75.
  • clepant
    clepant Posts: 3,319 Member
    edited November 2016
    @scarfe9991: Lucky #7, wishing you a safe run and an hour extra sleep to boot.

    Nov. 5: Adding 10 of cycling a few and walking the rest.
    TTD:50 miles


    exercise.png

  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 2.45 miles today.
    12.50/ 60 total miles
  • 2essie
    2essie Posts: 2,863 Member
    Adding 3.21 and 4.66

    Total to date 21.73
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/5 - 7.14 miles walking
    Total to date - 33.92 of 150 miles
This discussion has been closed.