Move Your @SS Challenge

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November 2016 - Move Your @ss Challenge

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Stationary bike finally- 10.1 miles

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.1 miles


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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/09
    26.29 miles
    251.40 miles MTD
  • darkrider42
    darkrider42 Posts: 5,449 Member
    sufferlandrian wrote: »
    darkrider42 wrote: »
    k80flec wrote: »
    @Dave /\/\/\ looking good sir, fab pictures

    ETA - that's a VERY orange outfit - is that to make sure you don't get buckshot in the *kitten*????
    Why, thank you! And yes! That's exactly why it's so bright. So that even if a hunter is so irresponsible as to drink themselves silly, they won't be able to mistake a fellow hunter for a deer and shoot them. And supposedly, the deer are colorblind to it...pretty much to all color. Not sure how they determine that, but I suppose it's possible with science. :smiley:

    Dave

    On microscopic examination of the fundus of the eyes, you look at rod to cone ratios. The more rods, the better you see at night but it's black and white. The cones, the more color you seem but the worse your night vision is. I may have that backwards but I'm pretty sure that's right.

    Thanks for the explanation! :smile:

    Dave
  • darkrider42
    darkrider42 Posts: 5,449 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================
  • kar328
    kar328 Posts: 4,159 Member
    2 miles walking/running in the gym


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Getting over a bad cold so I finally got out of the house for a short 0.92 mile walk with my daughter. It's so beautiful out!

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting with 13 miles out of 150.

    Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.

    6 miles on the fat tire today. :smile: That makes 42 out of 150.

    adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell. :smile:

    Adding 6 miles for 81 out of 150.

    Adding 12 miles for 93 out of 150.

    Adding 13 miles for 106 out of 150.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    lhf35t6skwmy.jpeg
  • clepant
    clepant Posts: 3,569 Member
    Nov. 9: Adding 11 miles today of cycling 4 and walking 7.
    TTD: 91.25 miles


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    Lots of teacher absences today. I guess they stayed up too late last night. But we were on triage all day. No lunch either as I walked to lunch and the kindergarten teacher pleaded with me to cover her class while they found a body to fill in. So I spent 25 minutes with my favorite kids.
  • vhuber
    vhuber Posts: 8,779 Member
    I truly have been moving my @ss but just not getting here to report. I am "trying" to do the month of Nov with walking or jogging and the new Boot Camp class & only use the ex bike if I get behind. So here is my update. Good job ya all!!


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    11/08 - 18.0 miles CycleOps Fluid 2 Trainer (intervals, ugh)
    11/09 - 19.0 miles CycleOps Fluid 2 Trainer (after the election hoopla hard spin)

    Total: 153.0 miles


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  • cpanus
    cpanus Posts: 19,982 Member
    Walked and not a whole lot more except sniffling and coughing!

    11/07 - .87 miles
    11/08 - 7.72 miles
    11/09 - 6.41 miles


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    Hope everyone is doing well.

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 37,000 Member
    edited November 2016
    11/8 8.75 miles

    As of 11/8 62.50 miles of 250 miles


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  • 2essie
    2essie Posts: 2,847 Member
    Adding 4.42 and 4.77

    Total to date 38.81
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 2.96 miles for a run/walk yesterday.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,449 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================

    @DEAN - LOL! :lol:


    Sure is quiet around here!! I hope that means everyone is out adding to their mileage total! :smiley::smiley:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/10
    26.92 miles
    282.52 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting with 13 miles out of 150.

    Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.

    6 miles on the fat tire today. :smile: That makes 42 out of 150.

    adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell. :smile:

    Adding 6 miles for 81 out of 150.

    Adding 12 miles for 93 out of 150.

    Adding 13 miles for 106 out of 150.

    Adding 9 miles for 115 out of 150.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Wow. It really is quiet. I know it's not because everyone moved to Canada. They have internet too. :smile: 7vt0vyhjcd4v.jpg
    as1acl7bhbvc.jpg
    7vw9y5qns3vn.jpg
  • anaconda469
    anaconda469 Posts: 3,479 Member
    11/08 - 18.0 miles CycleOps Fluid 2 Trainer (intervals, ugh)
    11/09 - 19.0 miles CycleOps Fluid 2 Trainer (after the election hoopla hard spin)
    11/10 - 20.0 miles CycleOps Fluid 2 Trainer (nasty yucky fog today, even my light kit didn't help, stayed indoors)

    Total: 173.0 miles


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  • clepant
    clepant Posts: 3,569 Member
    @Dean: Thanks for the laugh. I needed it... More great photos too.

    Oct. 10: 10.25 miles of running walking and lots of leaf cleanup.
    TTD:101.50 miles


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  • wanderan
    wanderan Posts: 1,369 Member
    total for the month is 53.9 miles of 150.
    My ticker was showing my total before I got to post it.
  • 2essie
    2essie Posts: 2,847 Member
    5.36 miles walked today

    44.17 miles walked to date
  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 3.92 yesterday.
    22.38/ 60 total miles
  • watersm04
    watersm04 Posts: 190 Member
    edited November 2016
    Nov 8: 22km spin class
    Nov 9: 5km walk
    Nov 10: 23km spin class
    Nov 11: 5km treadmill


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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    10 miles done
    30 miles total

    20 miles left
    towards a 50 mile November goal

    Thank you! to all Veterans and their families for all the sacrifices they made
    ......so we can live Free because of the BRAVE!! Thanks!!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.9 miles


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  • darkrider42
    darkrider42 Posts: 5,449 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================

    @TIME2LOSEWEIGHTNOW - Thank you. :)
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    3.32 mile walk today. Still feeling poopy from the damn cold that won't go away. So annoying.


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