Move Your @SS Challenge

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November 2016 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/13
    25.20 miles
    365.42 miles MTD
  • azsundancer
    azsundancer Posts: 1,140 Member
    Please put me down for 80 Fitbit miles for the remainder of Nov. Thank you!


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  • kar328
    kar328 Posts: 4,159 Member
    1.5 miles


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  • clepant
    clepant Posts: 3,569 Member
    Nov. 13: 11.25 miles of walking 5 miles and cycling 6.25 miles
    TTD: 131.50 miles


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  • tahm42
    tahm42 Posts: 4,964 Member

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    utd11-13-16
  • JTH11706
    JTH11706 Posts: 3,045 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================

    Welcome BeLLe_60! If you are looking for a supportive group that will hold you accountable this is the place.

    Scarfe - good luck with the long run and the taper.

    Is there such a thing as carlag? I was so tired and sluggish all day. No miles I'm afraid even though it was a gorgeous day here in Florida.
  • anaconda469
    anaconda469 Posts: 3,479 Member
    11/08 - 18.0 miles CycleOps Fluid 2 Trainer (intervals, ugh)
    11/09 - 19.0 miles CycleOps Fluid 2 Trainer (after the election hoopla hard spin)
    11/10 - 20.0 miles CycleOps Fluid 2 Trainer (nasty yucky fog today, even my light kit didn't help, stayed indoors)
    11/11 - 19.0 miles CycleOps Fluid 2 Trainer (hard spin)
    11/12 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
    11/13 - 20.0 miles CycleOps Fluid 2 Trainer (made goal today)

    Total: 231.0 miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    20 miles done, plus some walking. Taper time!


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  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 3.78 miles today.
    28.51/ 60 total miles
  • k80flec
    k80flec Posts: 1,623 Member

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    1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
    2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
    3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
    4th: 0 miles - MTD
    5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65
    6th: 3.5 miles purposeful walking - MTD 9.76
    7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 12.29
    8th: 2.65 miles running Wk6:D2 C210k - MTD 14.94
    9th: 1.3 miles stationary bike, strength training and Pilates - MTD 16.24
    10th: 0 miles - 16.24 MTD
    11th: 3 miles purposeful walking - MTD 19.24
    12th: 2.55 miles running - MTD 21.79
    13th: 2 miles purposeful walking - MTD 23.70
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting with 13 miles out of 150.

    Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.

    6 miles on the fat tire today. :smile: That makes 42 out of 150.

    adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell. :smile:

    Adding 6 miles for 81 out of 150.

    Adding 12 miles for 93 out of 150.

    Adding 13 miles for 106 out of 150.

    Adding 9 miles for 115 out of 150.

    Adding 9 more miles for 124 out of 150.

    Adding 15 miles for 139 out of 150.
  • Leanz
    Leanz Posts: 2,025 Member
    5 Nov 5 miles
    6 Nov 15.5 miles
    7 Nov 3.7 miles
    8 Nov 12.1 miles
    9 Nov 11.3 miles
    10 Nov 6.3 miles
    11 Nov 4.3 miles
    12 Nov 3.1 miles
    13 Nov 7.5 miles
    14 Nov 5 miles

    MTDD 102.6 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/7 - 3 miles
    11/9 - 3 miles
    11/11 - 6 miles
    11/12 - 10 miles
    11/13 - 8 miles

    46/110

    @darkrider42 - love the do, re, mi post!!! Now I will have that song in my head all day and I am ok with that!
  • kar328
    kar328 Posts: 4,159 Member
    Adding 1 mile from running around the track at Boot Camp class.


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.0 miles
    77.1/150
  • queenegreene
    queenegreene Posts: 1,376 Member
    11/7 to 11/13 - 25.32 miles walking
    Total to date - 65.4 of 150 miles
  • 2essie
    2essie Posts: 2,847 Member
    5.02 miles walked yesterday

    58.36 miles walked to date
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/14
    30.42 miles
    395.84 miles MTD
  • JTH11706
    JTH11706 Posts: 3,045 Member
    13 mile long run done. That puts me at 45/75.
  • darkrider42
    darkrider42 Posts: 5,449 Member
    edited November 2016
    k80flec wrote: »

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    1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
    2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
    3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 6.26
    4th: 0 miles - MTD
    5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 11.65
    6th: 3.5 miles purposeful walking - MTD 9.76
    7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 12.29
    8th: 2.65 miles running Wk6:D2 C210k - MTD 14.94
    9th: 1.3 miles stationary bike, strength training and Pilates - MTD 16.24
    10th: 0 miles - 16.24 MTD
    11th: 3 miles purposeful walking - MTD 19.24
    12th: 2.55 miles running - MTD 21.79
    13th: 2 miles purposeful walking - MTD 23.70

    @K80FLEC - You might want to recheck your math for your total, Hon....I added up your daily miles and got a total of 31.86. I saw that on the 3rd and 6th, your MTD went DOWN despite adding miles. Or were you just walking *backwards*? :lol:

    Have a great day!
    Dave :flowerforyou:
  • darkrider42
    darkrider42 Posts: 5,449 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402

    =============================

    Nice job hitting GOAL, @ANACONDA469!! :drinker: Want to try shooting for a new one since you still have another half a month to go? :smile:

    @K80FLEC - Got your total corrected (see previous post). Don't forget to update your ticker too! :blush:


    Dave
  • k80flec
    k80flec Posts: 1,623 Member
    edited November 2016
    darkrider42 wrote: »
    @K80FLEC - You might want to recheck your math for your total, Hon....I added up your daily miles and got a total of 31.86. I saw that on the 3rd and 6th, your MTD went DOWN despite adding miles. Or were you just walking *backwards*? :lol:
    :


    ....... walking backwards sounds about right ..... the dates were grandbaby days, and they can addle my brain Hahahahahaha

    ETA:

    I've redone the totals!! Fancy robbing myself ......



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    Ticker still acting up - the 'refresh' isn't making it across to MFP :'(

    1st: 3.75 miles, 2.25 running, 1.5 purposeful walking - MTD 3.75
    2nd: 2.68 miles 1.18 treadmill, 1.5 purposeful walking, strength training and Pilates - MTD 6.43
    3rd: 2.51 miles run/walk - with lots more run than walk! - MTD 8.94
    4th: 0 miles - MTD 8.94
    5th: 5.39 miles 2.39 running, 3.0 purposeful walking - MTD 14.33
    6th: 3.5 miles purposeful walking - MTD 17.83
    7th: 2.53 miles running Wk6:D1 C210k, strength training and Pilates MTD 20.36
    8th: 2.65 miles running Wk6:D2 C210k - MTD 23.01
    9th: 1.3 miles stationary bike, strength training and Pilates - MTD 24.31
    10th: 0 miles - MTD 24.31
    11th: 3 miles purposeful walking - MTD 27.31
    12th: 2.55 miles running - MTD 29.86
    13th: 2 miles purposeful walking - MTD 31.86
    14th: 2.4 miles running, Wk7:D1 C210k, strength training and Pilates - MTD 34.26
  • watersm04
    watersm04 Posts: 190 Member
    added 6km walking

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  • clepant
    clepant Posts: 3,569 Member
    @scarfe9991: Way to go girl! Enjoy the taper. They always drive me nutso....lol. Awesome training. What marathon are you running.? I' m turkey chasing on Thanksgiving morning.
    Nov. 14: 9.5 miles ofwalking with some running for good effort.
    TTD: 141 miles

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited November 2016
    @clepant it's the California International Marathon! Fastest route in the west, so they say ;) Turkey chasing sounds fun too!!!
  • cpanus
    cpanus Posts: 19,982 Member
    edited November 2016
    Walked, still fighting a cold, helping out w/GB

    11/12 - 8.00 miles
    11/13 - 7.23 miles
    11/14 - 6.63 miles


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    Hope everyone has a fine Tuesday!

    Chris
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Not been able to synch fitbit for a few days now manually recording new ttd 44 miles
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    edited November 2016
    1.23 miles on the treadmill


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    I gotta get moving now that I'm finally not sick!
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Almost embarrassed to post my pitiful additions here. But, I refuse to give up completely.

    November total 21 miles.

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Couch to 5k run after work yesterday for 3.21 miles.

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