Me Vs The Binge -- Nov 2016 Challenge
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Me: 8
Binge: 0
Binge-free: 53
It was a bit of a struggle last night with the election stress, but I made it through another day and night.
And, hell yeah @hillmike56. Keep it going.1 -
Me:8
Binge: 0
Days binge free: 92 -
9 Nov
Me 6
B 3
Streak 1
Wow, America....1 -
Me: 9
Binge: 0
Binge-free: 542 -
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Nov 9
Me: 6
Binge: 3
DBF: 22 -
Me: 5-ish?
Binge: 4-ish? (calling it halfies, because I remember several things.)
DBF: 0
Though I wrapped it up and made the day ending a success...
Going to try tracking for a while - and if I don't get neurotic about it (again), I'll keep tracking.2 -
10 Nov
Me 7
B 3
Streak 22 -
Me:10
Binge: 0
Days binge free: 113 -
Nov 10
Me: 7
Binge 3
DBF: 31 -
Nov 11
Me: 10
Binge: 0
Streak: 53
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Me: 5
B: 5
DBF: 0 - but it was midday, finite, and didn't affect the rest of my day.0 -
Great job keeping it in check, Knit. That's always tough for me.0
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@Nevadaden - I know it's weird, but I find if I time something with the beginning of a meal or paired with something far less tempting, it kind of cuts it off from the rest of my day. Plus, working on mental self speak and self care things...makes it ... different right now. But thanks.0
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Me:11
Binge: 0
Days binge free: 120 -
11 Nov
Me 8
B 3
Streak 3
Bring on the weekend. Feeling Strong....!0 -
Nov 12
Me: 11
Binge: 0
Streak: 54
Stay Strong @gr33nslime
Pushed the limits of my BINGE string last night. After an 8 mile run went to a TEXMEX chain called Moes before a college basketball game. With a TOFU Salad came home to find on their website it was very high in calories. Not to beat myself up too much should have been better prepared. Eating out hungry is not wise! I keep the Streak alive cause I burnt a lot of calories on the run and held the "NO EATING AFTER THE PM MEAL". But need to have this as a wakeup call or lesson learned ... BOTH!
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Nov 11
Me: 8*
LNS: 3
Streak: 1
Sorry I haven't been around much. I've been sick with a cold, so I had a slip this week.2 -
12 Nov
Me 9
B 3
Streak 4
Half way through the weekend Staying Strong!2 -
For Nov. 11:
Me: 11
Binge: 0
Binge-free: 563