Move Your @SS Challenge

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December 2016 - Move Your @ss Challenge

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Replies

  • darkrider42
    darkrider42 Posts: 5,498 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • GrandmaJackie
    GrandmaJackie Posts: 37,325 Member
    edited December 2016
    75 miles for me, please. I'm babysitting my grandkids, most of Dec plus its raining alot here in Washington State.


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  • azsundancer
    azsundancer Posts: 1,140 Member
    Please put me down for 125 miles for December. Thanks!
  • kar328
    kar328 Posts: 4,159 Member
    Starting with 5 miles, half of that on the boring elliptical. My gym is doing a holiday thing where you earn stamps for various tasks and get prizes at the end. I'm going for the fleece jacket and 30 long, painful mins on the elliptical was one of them.


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  • Lovemyalex
    Lovemyalex Posts: 4,087 Member
    12/02
    33.05 miles
    59.80 miles MTD
  • tahm42
    tahm42 Posts: 5,023 Member

    exercise.png

    utd12-1
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 8 miles for 20 out of 250. Expecting an arctic front this weekend. Should hit -3 F. that's about -20 for you British friends. :smile: I like it! I'll have the trails all to myself. :smile: And the bears will be hibernating. That's always a plus. I can leave the bear spray at home.
  • 2essie
    2essie Posts: 2,847 Member
    3.03 miles walked yesterday

    7 miles walked to date
  • 2essie
    2essie Posts: 2,847 Member
    @k80flec I was told no running, jumping or skipping but mine is more advanced. Just doing what i can do
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member

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  • anaconda469
    anaconda469 Posts: 3,483 Member
    I just want to say thanks to all who maintain this group and spreadsheet. We all totally appreciate it. :):D:):D

    Goal: 250.0 miles

    12/01 - 20.0 miles CycleOps Fluid 2 Trainer
    12/02 - 20.0 miles CycleOps Fluid 2 Trainer

    Total: 40.0 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Even though I didn't make my goal last month, I'm bumping it up to 250. I'm doing workouts at the gym now a lot of the time and got a long ride in on the stationary bike today.


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  • clepant
    clepant Posts: 3,641 Member
    Great pics Dean! We have a north ridge road here in my local park that gets closed often due to snow. I am a rebel and run up along it. Get it by myself and a few other rebels. See lots of coyotes and deer up there. When I can't run it, I snowshoe it.

    Dec. 2: Adding 12 miles today for walking 8 and cycling 4.
    TTD: 27 miles

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    100 miles for me, please! I'll be doing a quarter of those on Sunday for marathon #2 :# but am taking it easy the rest of the month. :)

    Thank you spreadsheet keepers for all you do for us!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 7.6 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    edited December 2016
    12/1 was Boot Camp class. Burned 415 calories in that hour but not too many miles LOL. My fitbit said I hit my 10,000 steps before 2 o'clock again. I always wondered how many miles I covered at my job & now I know.
    12/2: 2 on treadmill & 3 from ex bike after cleaning house & doing laundry. Would have done more but our rest of the day was already planned.
    I will come back later with todays 12/3 total. as for now I'm 5 of 150. Ticker factory is giving me fits so will post a ticker later.
  • vhuber
    vhuber Posts: 8,779 Member
    edited December 2016
    just wanted to say thanks to you people for keeping us MOVING!!!!!
  • kar328
    kar328 Posts: 4,159 Member
    3.4 miles


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  • JTH11706
    JTH11706 Posts: 3,091 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @scarfe9991 - good luck tomorrow! Can't wait to hear all about it.
    @2essie - sorry to hear! Glad you are doing what you can.
    @sufferlandrian - Brrrr.... Glad it's what you like!
  • k80flec
    k80flec Posts: 1,623 Member
    @sufferlandrian - Oh my word Dean- that is toooooo cold to contemplate.
    @2essie - sorry to hear that. I'm glad you're managing to keep on keeping on.
    @scarfe9991 - be fleet of foot tomorrow and have a good run.


    exercise.png


    1st: 6.16 miles, 3.16 Wk8:D3 C210k, 3 miles purposeful walking - MTD 6.16
    2nd: 0 miles - MTD
    3rd: 4.24 miles, 3.11 Park Run, Wk9:D1 C210k, 1.13 warm up and cool down - MTD 10.40
  • rockann16
    rockann16 Posts: 885 Member
    Please put me down for 50 for December.
  • Lovemyalex
    Lovemyalex Posts: 4,087 Member
    12/03
    23.79 miles
    83.59 miles MTD
  • clepant
    clepant Posts: 3,641 Member
    Much success in your marathon tomorrow Scarfe. You go girl!
    Dec. 3: 13 miles of walking, walking, a few miles (3.5) of running too.
    TTD : 40 miles


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  • anaconda469
    anaconda469 Posts: 3,483 Member
    edited December 2016
    Goal: 250.0 miles

    12/01 - 20.0 miles CycleOps Fluid 2 Trainer
    12/02 - 20.0 miles CycleOps Fluid 2 Trainer
    12/03 - 20.0 miles CycleOps Fluid 2 Trainer (physio today, not looking good for the home team)

    Total: 60.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    Ran 3, walked 1.5 & ex biked 14 today.


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  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 4.25 miles today.
    4.25/ 60 total miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 15 miles for 35 out of 350.
  • wanderan
    wanderan Posts: 1,369 Member
    adding 4.6 miles


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Not a bad start 10.5 miles this week
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Got out for a frosty bike ride yesterday- 21.1 miles!

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This discussion has been closed.

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