December 2016 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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75 miles for me, please. I'm babysitting my grandkids, most of Dec plus its raining alot here in Washington State.
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Please put me down for 125 miles for December. Thanks!0
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Starting with 5 miles, half of that on the boring elliptical. My gym is doing a holiday thing where you earn stamps for various tasks and get prizes at the end. I'm going for the fleece jacket and 30 long, painful mins on the elliptical was one of them.
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12/02
33.05 miles
59.80 miles MTD0 -
utd12-10 -
Adding 8 miles for 20 out of 250. Expecting an arctic front this weekend. Should hit -3 F. that's about -20 for you British friends.
I like it! I'll have the trails all to myself. And the bears will be hibernating. That's always a plus. I can leave the bear spray at home. 0 -
3.03 miles walked yesterday
7 miles walked to date0 -
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I just want to say thanks to all who maintain this group and spreadsheet. We all totally appreciate it.
Goal: 250.0 miles
12/01 - 20.0 miles CycleOps Fluid 2 Trainer
12/02 - 20.0 miles CycleOps Fluid 2 Trainer
Total: 40.0 miles
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Even though I didn't make my goal last month, I'm bumping it up to 250. I'm doing workouts at the gym now a lot of the time and got a long ride in on the stationary bike today.
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Great pics Dean! We have a north ridge road here in my local park that gets closed often due to snow. I am a rebel and run up along it. Get it by myself and a few other rebels. See lots of coyotes and deer up there. When I can't run it, I snowshoe it.
Dec. 2: Adding 12 miles today for walking 8 and cycling 4.
TTD: 27 miles
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100 miles for me, please! I'll be doing a quarter of those on Sunday for marathon #2
but am taking it easy the rest of the month.
Thank you spreadsheet keepers for all you do for us!1 -
adding 7.6 miles
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12/1 was Boot Camp class. Burned 415 calories in that hour but not too many miles LOL. My fitbit said I hit my 10,000 steps before 2 o'clock again. I always wondered how many miles I covered at my job & now I know.
12/2: 2 on treadmill & 3 from ex bike after cleaning house & doing laundry. Would have done more but our rest of the day was already planned.
I will come back later with todays 12/3 total. as for now I'm 5 of 150. Ticker factory is giving me fits so will post a ticker later.0 -
just wanted to say thanks to you people for keeping us MOVING!!!!!0
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3.4 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@scarfe9991 - good luck tomorrow! Can't wait to hear all about it.
@2essie - sorry to hear! Glad you are doing what you can.
@sufferlandrian - Brrrr.... Glad it's what you like!
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@sufferlandrian - Oh my word Dean- that is toooooo cold to contemplate.
@2essie - sorry to hear that. I'm glad you're managing to keep on keeping on.
@scarfe9991 - be fleet of foot tomorrow and have a good run.
1st: 6.16 miles, 3.16 Wk8:D3 C210k, 3 miles purposeful walking - MTD 6.16
2nd: 0 miles - MTD
3rd: 4.24 miles, 3.11 Park Run, Wk9:D1 C210k, 1.13 warm up and cool down - MTD 10.40
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Please put me down for 50 for December.0
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12/03
23.79 miles
83.59 miles MTD0 -
Much success in your marathon tomorrow Scarfe. You go girl!
Dec. 3: 13 miles of walking, walking, a few miles (3.5) of running too.
TTD : 40 miles
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Goal: 250.0 miles
12/01 - 20.0 miles CycleOps Fluid 2 Trainer
12/02 - 20.0 miles CycleOps Fluid 2 Trainer
12/03 - 20.0 miles CycleOps Fluid 2 Trainer (physio today, not looking good for the home team)
Total: 60.0 miles
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Ran 3, walked 1.5 & ex biked 14 today.
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Walked 4.25 miles today.
4.25/ 60 total miles0 -
Adding 15 miles for 35 out of 350.0
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adding 4.6 miles
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Not a bad start 10.5 miles this week1
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Got out for a frosty bike ride yesterday- 21.1 miles!
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This discussion has been closed.