December 2016 - Move Your @ss Challenge
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adding 6.0 miles
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sufferlandrian wrote: »Adding 15 miles for 35 out of 350.
Adding 9 miles for 44 out of 250. Sorry about the typo Dave. Should have been 250, not 350.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to @AMAZINGMUMMY for making her goal! :drinker:
Dave0 -
Walk, get sick again, grandbaby.
12/6 - 1.41 miles
12/7 - 7.74 miles
12/8 - 1.50 miles
Hope everyone has a great Friday!
Chris0 -
Not my best week but new ttd 30 miles0
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Adding 4.59 + 4.57 + 3.7 + 4.77
40.68 miles walked to date0 -
12/7 3.5 miles
12/8 5.25 miles
As of 12/7 34.25 miles of 75 miles
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@Scarfe - I really love the smile. It looks like you had fun running marathon #2, which is the point.
I just finished 19 miles. I'm a month away from marathon #10, or is it #11? I was thinking I wanted to do 20 miles but I thought that might be increasing my distance too quickly and sure enough my knee started feeling funny so I stopped at 19. The cold weather all you mid-westerners were having earlier is now in Florida, which is to say it was in the 50's and low 60's - perfect running temp!1 -
12/08
27.12 miles
12/09
17.47 miles
244.16 miles MTD0 -
Just doing 20 mile blocks, after that gets painful
12/08 - 20.0 miles CycleOps Fluid 2 Trainer (snow storm, freezing rain, now bad ice storm, hopefully won't lose power)
12/09 - 20.0 miles CycleOps Fluid 2 Trainer (heavy painful legs today, my cadence totally sucked)
Total: 162.0 miles
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utd 12-9 ticker not up dating!!! 54 miles total0 -
Dec. 9: Adding 10.5 miles of walking and light running. Brrrrrr....baby it's cold outside. Too quick of a change.
TTD: 107.5 miles
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... a quick run this morning brings me over the half way mark!
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 15 miles for 35 out of 350.
Adding 9 miles for 44 out of 250. Sorry about the typo Dave. Should have been 250, not 350.
Adding 20 miles for 64 out of 250.0 -
adding 4.0 miles
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1.5 miles
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12/10
26.18 miles
270.64 miles MTD0 -
Dec. 10: 7.5 miles of walking today. Managed to get some outside decorations up before freezing my fingers and toes off.
TTD: 115 miles
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Walked, biked, weights, legs, grandbaby!
12/09 - 1.51 miles
12/10 - 6.75 miles
12/10 - 16.00 bike miles
Hope everyone has a great Sunday!
Chris0 -
9 Dec 6.8 miles
10 Dec 1.9 miles
11 Dec 9.4 miles
MTD 74.5 miles
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12/08 - 20.0 miles CycleOps Fluid 2 Trainer (snow storm, freezing rain, now bad ice storm, hopefully won't lose power, its only 28 degrees)
12/09 - 20.0 miles CycleOps Fluid 2 Trainer (heavy painful legs today, my cadence totally sucked)
12/10 - 20.0 miles CycleOps Fluid 2 Trainer (shopping for a gift for the new grandbaby, places so freaking crowded)
Total: 182.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Just got back from a really fun 2 hour group bike ride complete with Christmas music and Christmas lights everywhere. Love the new LED lights for bikes. Some people even had lighted trees on the back of their bikes. It must have been quite a sight seeing 30 of us lit up like that!
With yesterday's long run I'm already at 52/75.1 -
Got in 11.50 on ex bike yesterday and today I did an hour of Tabata. Our weather has been frigid! Today it got UP to 2 above but we had snow & high winds so it was blizzard like out there & COLD!!! Thank goodness for on line shopping!!
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Walked 4.08 miles in the last few days.
16.43/ 60 total miles0 -
adding 4.6 miles
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I've been sick the past week with a bad cold so activity has been stagnant. I'm finally getting better; I just have a cough. I'm catching up on some things but hope to get back to exercise tomorrow.
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... another 3 miles added to the tally bringing me to 29.5 miles out of 50 (problem with the ticket at the moment)0
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No time to add some real miles today, but logging 0.5 miles running around the track in HIIT class, as well as pulling my partner with a band around my waist, then her pulling me.
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New ttd 37.15 miles0
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12/10
26.18 miles
12/11
26.94 miles
297.580
This discussion has been closed.