December 2016 - Move Your @ss Challenge
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Walked 2.30 miles today.
8.71/ 60 total miles0 -
sussexbythesea wrote: »Oh dear just checked the spread sheet and I don't seem to be signed up this month. ..did I have a senior moment. If it is still possible I would like to aim for 80 miles this month, Already done 10.5!
No worries. You know it's never too late with this group.
I just had my own senior moment when I realized I never updated the spreadsheet yesterday. Sorry everyone! I'm just glad I got in there and did it before Dave so he didn't have to do my work too. I'm supposed to do the weekends so he can have a break. Some break if he just comes back and finds multiple days waiting for him!
Thank you and thanks to you and Dave!0 -
oh and new ttd 16.75 miles as added 5.7 miles yesterday0
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Adding 1 mile for 13.4 miles total. Ticker isn't letting me update.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@JTH11706 - Haha! I couldn't figure out why you were doing an update on Monday morning, but now it makes sense! I've been off my own schedule a little bit lately as well so no worries, Janet!
@SCARFE9991 - CONGRATS on marathon #2!!! :drinker:
Dave0 -
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Adding 3.92 + 3.24 + 4.51
23.05 miles walked to date0 -
I am away so will not be log in my miles this month. Can i just do 10 miles in December?0
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12/06
26.05 miles
169.91 miles MTD0 -
Dec: 80 miles running or walking.
1st: 6.16 miles, 3.16 Wk8:D3 C210k, 3 miles purposeful walking - MTD 6.16
2nd: 0 miles - MTD
3rd: 4.24 miles, 3.11 LH Park Run, Wk9:D1 C210k, 1.13 warm up and cool down - MTD 10.40
4th: 3.5 miles purposeful walking - MTD 13.9
5th: 0 miles - MTD 13.9
6th: 6.1 miles, 4.1 running, 2 purposeful walking - trying to get no'1 grandbaby to take a nap (as if!!) - MTD 20.0
Well done @scarfe9991 - net downhill sounds good to me!!
I was out with my running club tonight - a bit cold and damp. Really pleased with my run and the splits. Not fast - but consistent.... but my knees ache a little now0 -
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Walked 1.62 miles today.
10.33/ 60 total miles0 -
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WoW, it is a whopping 28 degrees out, brrrrr!
12/01 - 20.0 miles CycleOps Fluid 2 Trainer
12/02 - 20.0 miles CycleOps Fluid 2 Trainer
12/03 - 20.0 miles CycleOps Fluid 2 Trainer (physio today, not looking good for the home team)
12/04 - 20.0 miles CycleOps Fluid 2 Trainer (wintery weather and snow is coming tonight)
12/05 - 02.0 miles snowy walk
12/06 - 20.0 miles CycleOps Fluid 2 Trainer (next snowstorm on its way)
Total: 102.0 miles
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Yep, it's cold here today but it's a day I have a little extra time, so I'll just have to bundle up. Added 2 more miles for a December total of 5 miles.
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